A Spark Of Gratitude

Gratitude and abundance lead to hope and joy and distance ourselves further from sadness and emptiness. As we go through our day, we may take things for granted or not notice what we have, but rather focus on what we don't have or compare ourselves to others. **This meditation is intended to be a stress reliever and is not a replacement for therapy. Please consult your therapist prior to listening if you are easily triggered, or have a history of trauma, grief, or mental health issues.

Reviews

Thank YOU for that beautiful reminder of how far I’ve come. ✨

Beautiful meditation! It feels great to start the day out with gratitude. Thank you! 🙏🏾🧡✨

love it ❤️

Thank you, you have such a calming and soothing voice that it helps to just focus on your words. Thank you again!

Very calming and short. My favorite 2 combinations with a meditation