A Prayer For Relief From Depression

Prayer can be a wonderful source of comfort and reassurance of hope and relief when in some moments it is all that we can muster.

Let this prayer help in moments when you need to find your way out of sadness and despair for a few moments - for as long as you feel hope of light - of promise - of comfort.

If you would like my professional help as you release sadness and depression, please reach out to me. Let me help.

Namaste and love to you.

Love, Dorothy

Music: Eternell

Transcript

Prayer can be a wonderful source of comfort and reassurance of hope and relief when in some moments it is all that we can muster.

Let this prayer help in moments when you need to find your way out of sadness and despair for a few moments and for as long as you feel hope of light,

Of promise,

Of comfort.

You may find it helpful to repeat the words together with me and to allow in any impressions as symbols of hope and inspiration.

I am spellbound by the ways in which I have been burdened in sadness.

I can hold attention here for this moment,

For these moments,

And of the reminder that I am here certain to find my way,

Here for a better tomorrow,

And for the light that finds its way to me,

To release me from darkness.

Light shines brightly into my heart center,

Into the places inside of me where darkness sits.

I no longer need to be weighed down,

To lift away discomfort,

To transmute this into light.

I pray I am willing to release my heaviness,

My encumbered thoughts,

Worries,

Fears of the unknown,

Sadness of the past,

Uplifted to a source that can receive all that I no longer wish.

To carry.

I no longer need words,

Only the desire to let go,

To send my burdens up to God to be healed,

To free myself to feel light.

To feel light and weightless,

And to feel comfort and ease within myself,

And to be light.

Namaste.