Guided Meditations for Poetry

4.8guided•5 min

Kwanzaa Day 5- Purpose (Nia)

Venus Jones

4.8guided•9 min

Meditative Nature Poem: "Grandmother Tree"

Jeanine Cerundolo

4.8guided•6 min

Melodies Of Light (Poetry Meditation)

Clare Roslington

4.8guided•10 min

The Essence Of Relationship

Amber Jane

4.7guided•8 min

Surrender & Simply Be (Guided Meditation)

Karina Dayrit

4.6guided•48 sec

Rumi - The Guest House

Schalk

5guided•5 min•

May It Be So: Poetic Affirmations For Aliveness, Joy & Peace

Jeanine Cerundolo

5guided•12 min

Eat What God Makes

Pamela Stokes Eggleston

4.8guided•6 min•

Sacred Threads - Morning Poem

Sue Dawson

5guided•2 min

Rilke Musician Stop

YR Music

4.7guided•4 min

Arethusa By Percy Bysshe Shelley

Kristen Estill

5guided•15 min

Breathing Space: Meditation & Poem Reading Day 6

Calvin Niles

4.8guided•8 min

Non-Duality Poetry On Impermanence & Meditation

Mahip Rathore

5guided•3 min

The Silence Between Two Notes

YR Music

4.7guided•12 min

Be Present | Mindfulness Meditation

Lynz Brierley

5guided•11 min

The Auditorium

Pamela Stokes Eggleston

4.8guided•1 min•

Poetic Pathways: 'The Road Not Taken' With Music & Birdsong

Kristen Estill

4.8guided•13 min

Resting In The Back Of The Heart

Jennae Smith

4.8guided•18 min

Out Of Context

Desirée Christa Adams

4.7guided•24 min

Bodyscan With Rumi

Schalk

4.8guided•11 min

For When We Feel Invisible

Kelley Doyle Snyder

5guided•8 min

A Story Meditation For Small Moments Of Happiness

Chelene Knight

4.7guided•5 min

Prayer 1

Rachel Kann

4.7guided•3 min

Poetry Meditation - Invictus By William Ernest Henley

Matthew & Chantal

4.8guided•15 min

Joywork Prosperity 8

Cassie Premo Steele

4.7guided•19 min

Inquiry Meditation 'I Am...'

Twenty Breaths Meditation

5guided•5 min

Spring Daffodils: A Poem

Kelley Doyle Snyder

4.9guided•9 min•

Don't Hesitate- A Reminder To Open To Joy

Christopher Manning

4.7guided•30 min

30 Minute Mindfulness Meditation

Hugh Byrne

4.8guided•45 min

Guided By Your Past To Create A New Future

Shannon Sullivan

4.7guided•13 min

Release Your Need For Control (Equanimity Practice)

Vanessa Loder

4.8guided•11 min

A Morning Motivational Reflection

Tony Brady

4.9guided•35 min•

The Oasis of Self-Acceptance

Jordyn Roe

4.8guided•14 min

Befriending Fear

Kailey Murphy

4.9guided•13 min

Visualize Your Happy Place

Pranav Shah

4.8guided•3 min

She Let Go Poem Meditation

Dee Brennan

4.9guided•40 min•

40-Minute Vagus Nerve Meditation With Pink Noise

Chibs Okereke

4.7guided•1 min

Fear - Poem By Khalil Gibran

Ayesha Samji

4.9guided•11 min

Flowers And Thunder

Rachel Hillary

4.8guided•14 min

Self-Love Affirmations

Taylor Holliday

4.9guided•25 min

Gentle Amber Glow: Soft Spoken Drift Into Sleep

Rachel Hillary

4.8guided•10 min

A Morning Practice To Honor Nature - 9 Min Daily Insight

Hannah Leatherbury

4.8guided•12 min

A New Beginning

Andrea - Qihappy

5guided•56 min

Peace In Troubled Times (Live)

Amanda Penalver

4.8guided•17 min•

Welcoming All Our Experiences

Hugh Byrne

4.9guided•12 min

Non-Striving - A Series On The Attitudes Of Mindfulness (Week 7)

Mandy Young

4.8guided•5 min

It Does Pass

Elizabeth Isitor

4.9guided•24 min

Week 3 - Series On ACT therapy - The Present Moment

Mandy Young

4.8guided•27 min

Healing With The Elementals: A Fairy Guided Meditation

Shannon Sullivan

4.7guided•15 min

Working with Difficult Bodily Sensations

Hugh Byrne

4.8guided•12 min

Gratitude Meditation

Alissa Anderson

4.9guided•5 min

Kwanzaa Day 2 - Self-Determination (Kujichagulia)

Venus Jones

4.9guided•23 min•

Autumn Walk In The Irish Countryside

Tony Brady

4.9guided•9 min

{Nothingness} Poem by Molana Rumi

Nobieh Kianyfard

4.8guided•29 min

Yoga Nidra For Transformation & Healing

Connie Bowman

4.9guided•16 min•

Turning Towards Our Experience

Hugh Byrne

4.9guided•12 min•

Lessons In Hope – How Would Your Guide Respond?

Tony Brady

4.7guided•8 min

Good Morning Breath - Suspend & Release

Hannah Leatherbury

4.8guided•30 min

Yoga Nidra For Deep Presence

Rachel Brownbridge

4.8guided•12 min•

Being Here Now

Hugh Byrne

4.7guided•21 min

Releasing What No Longer Serves You

Avianna Castro

5guided•40 min•

Vagus Nerve Reset: 40 Min Deep Calm (Brown Noise Background)

Chibs Okereke

5guided•13 min

The Light Within - Reiki Body Scan

Carly Coghill

4.8guided•21 min•

Let The World Replace You

Suryacitta (The Happy Buddha)

4.9guided•15 min

Acceptance Meditation

Dabney Topp

4.8guided•10 min•

A Drop And The Ocean

The Drunken Monk

4.8guided•17 min•

A Sky, A Sea

Rachel Hillary

4.9guided•28 min

Yoga Nidra For Peace And Acceptance

Lucy Burns

4.8guided•11 min

Loving-Kindness Practice For Building Self-Esteem

Chris Flack

4.8guided•25 min

The Power Of Conscious Awareness: A Mindfulness Practice

Hugh Byrne

4.8guided•31 min

Be That Empty: Opening to Divine Breath

Thomas J Bushlack

4.8guided•10 min

Reflections On Autumn

Tony Brady

4.9guided•26 min

In The Midst Of Challenge And Despair

Elizabeth Astor

4.9guided•19 min

Facing The Final Curtain

Tony Brady

4.8guided•20 min

Start Your Day With Trust

Chris Brandwein

4.8guided•14 min

You Are Not Your Feelings - Hold Space For Yourself

Eileen Rose Miles

5guided•56 min

Soften Your Heart (Live)

Amanda Penalver

4.9guided•45 min

For Meditation & Poetry Lovers (Live)

Tiger Singleton

4.8guided•53 min

The Cozy Launderette: Sleep Story & Guided Meditation

Michelle's Sanctuary

4.6guided•8 min

Guided Morning Prayer: Setting Intention

Thomas J Bushlack

4.9guided•10 min

Out

Rachel Kann

4.9guided•21 min

Honoring The Four Elements - A Celtic Mantra Blessing

Shannon Sullivan

4.9guided•49 min

Foundation Of Mindfulness, Hindrances And Awakening Factors

Bodhin Philip Woodward

4.7guided•30 min

The Golden Blanket - Soothing Worries And Thoughts

Jenine Boser

4.9guided•40 min

Wonderful Moment Guided BlissBreath

Erde & Sky

4.9guided•17 min

Yoga Nidra - Among The Trees

Lucy Burns

4.8guided•5 min•

Quick Morning Calm Meditation

Eileen Rose Miles

4.6guided•5 min

Morning Meditation - Awaken With Rumi

Colleen Laukka

4.8guided•46 min

Yoga Nidra For Connecting To Your Knowing Place

Breean Elyse Miller

4.9guided•22 min•

Transforming Doubt

Lou Redmond

4.9guided•52 min

Healing Balm (Live)

Amanda Penalver

4.8guided•19 min

Beginners Self Compassion Practice (20 Mins)

Fleur Chambers

4.8guided•25 min

Song Of Solomon

Annabelle Drumm

4.9guided•54 min

True Letting Go, With Progressive Muscle Relaxation (Live)

Amanda Penalver

4.9guided•22 min•

There But For Fortune Go You Or I

Tony Brady

4.8guided•1 min

Poem: The Guest House

Laurie Cameron

4.8guided•14 min

Feel Alive

Chelsea Pottenger

4.8guided•28 min

Wisdom Of Nature - A Guided Meditation

Shannon Sullivan

4.8guided•5 min

Your Wild Essence Knows | Poetry For Transformation Pains

Jordyn Roe

4.8guided•46 min

Body Scan

Ruth Lerman

5guided•43 min•

Vagus Nerve Practice For Deep Relaxation (Voice Only)

Chibs Okereke

5guided•10 min

The Lost Will Be Found: A Reflection & Meditation

Nicky Temple

4.9guided•14 min

When Things Are Too Small For You: A Reflection & Poem

Nicky Temple

4.8guided•13 min

Surrender & Soften

Kaye Martindale

4.9guided•28 min

Urgently Required: Firefighters For Planet Earth

Tony Brady

4.8guided•14 min

Return Home To Your Body

Kailey Murphy

4.7guided•19 min

The Art Of Mindfulness Meditation - Cultivating An Open-Hearted, Receptive Awareness

Hugh Byrne

4.8guided•13 min•

Opening Myself to Rest and Ease

Linda Youssouf

4.8guided•17 min

Tending Our Grief

Meg Rinaldi

4.8guided•44 min

A Mindful Walk

Scott Moore

4.8guided•6 min

Rumi: The Guest House

Wolf Wittenberg

4.9guided•8 min

Leaving Curtis Pond By Isabella Fiske Mc Farlin

Yvonne Hofstetter

4.9guided•8 min

Leaving Curtis Pond By Isabella Fiske Mc Farlin

Yvonne Hofstetter

4.7guided•4 min

Love The Work (With Music)

Marc Lesser

4.8guided•21 min

Intimacy With What Is: Breath, Body, & Being

Tess | Being Moved

4.9guided•35 min

Yoga Nidra & Light Breathwork - Autumn Crickets

Dennis Andrum

4.8guided•20 min

Inspiration Practice With The Muses

Enchanted Journeys with Sarah Robinson

5guided•13 min

Go Outside And Meditate For Inner Peace

Eileen Rose Miles

4.7guided•5 min

Lead Kindly Light

Tony Brady

4.9guided•27 min

Gospel Of Essenes Book 2 - Pt 3 of 3 Jesus Talk On The Mount

Annabelle Drumm

4.9guided•34 min•

Let Nature Be Your Guru Yoga Nidra

Monika Lupean

4.9guided•6 min

Poetry Meditation - The Invitation By Oriah Mountain Dreamer

Matthew & Chantal

4.8guided•15 min•

The Joy Of Doing Nothing

Tony Brady

4.8guided•12 min

Finding Peace In A World Full Of Uncertainty And Overwhelm

Louis Weinstock

4.9guided•14 min

Awakening The Child Within: A Window Of Wonder

Steven Webb

4.7guided•12 min

Re-Discovering Stillness

Tony Brady

5guided•39 min

The Sacred Home Of You - A Guided Meditation

Shannon Sullivan

5guided•22 min

Yoga Nidra; You Are Held

linda kantor

4.8guided•7 min

Rumi | Three Poems On Silence

Jayaji

4.7guided•21 min

Mindfulness Of The Breath Poem By Thich Nhat Hanh

Bryant Belarmino

4.8guided•12 min•

Letting Come, Letting Be, Letting Go Meditation

Hugh Byrne

4.8guided•3 min

Rumi's Meditative Poetry - A Community Of The Spirit

Saqib Rizvi

4.8guided•9 min•

Intention Setting For A Good Day

Henny Flynn

4.9guided•22 min

Transience In Early Medieval English

Erin G

4.8guided•17 min

Dealing With Time

Michael Callahan

5guided•13 min

Moonlight Mantra Blessings - A Guided Practice

Shannon Sullivan

4.8guided•4 min

Short Meditation & Poem: Landscape With Yellow Birds

John Siddique

4.9guided•19 min

A Mandala Offering

Mandy Young

4.9guided•13 min

Meditation For Emotional Balance

Nina Kathryn

4.9guided•6 min

Ulysses By Alfred Lord Tennyson

Kristen Estill

4.9guided•18 min•

Understand And Accept Yourself

Fleur Chambers

4.9guided•4 min

The Joyous , Lake By Isabella Fiske Mc Farlin

Yvonne Hofstetter

4.7guided•3 min

When I Remember

Marjorie Favre

4.8guided•17 min

Acceptance And Change

Tony Brady

4.7guided•18 min

Being With Emotions

Naturally Minded

5guided•14 min

Earth Healing - Oak Creek Canyon

Paula Curtis

4.7guided•16 min

Somatic Tracking - Experience Nervous System Safety

Em Leveret

4.9guided•15 min•

Learning To Let Go

Michael Callahan

4.7guided•5 min

A Mantra To Calm The Mind - 5 min Daily Insight

Sonic Yogi

4.9guided•15 min

Golden Healing Light Meditation With Poem, "Poppies", By Mary Oliver

Julie Potiker

5guided•21 min•

Relaxing Body Scan inspired by Thich Nhat Hanh

Georgie Browne

5guided•13 min

A Meditation About Being Your Authentic Self

Michael Callahan

4.7guided•6 min

Love Notes To Myself

Dorothy Zennuriye Juno

4.9guided•12 min

Celebrating Chaos To Find Peace: Story, Talk & Poem

Shannon Sullivan

4.6guided•11 min

Just Relax Into Restful Sleep

Tony Brady

4.9guided•26 min

You Are The Art Of Infinite Light

Jennifer Louise

4.8guided•24 min

Gospel Of Essenes Book 2 - Pt 1 Of 3

Annabelle Drumm

5guided•13 min•

Cultivate Patience And Trust

Eileen Rose Miles

4.6guided•8 min

Practice For A Peaceful Sleep

Danielle Bertoli

4.9guided•14 min

Reconnecting To The Earth: A Practice By Catherine McGee

One Earth Sangha

4.9guided•4 min•

Courage To Make Mistakes

Maryam Imogen Ghouth

4.9guided•18 min

Safely Into Dying: Meditation Talk

Grace Anne Gordon

4.9guided•9 min•

Begin Again - Poem And Meditation For Starting Afresh

Alison Potts

4.9guided•20 min

Wonderously You Yoga Nidra

linda kantor

4.8guided•25 min

Awareness Of Breath And Body (MBCT Retreat)

Julien Lacaille

4.9guided•11 min

Let Go And Flow: A River-Inspired Meditation

Christian Henwood

5guided•27 min

Otherworldly Poetry: 'Goblin Market' With Rain And Thunder

Kristen Estill

4.8guided•24 min•

Reflecting And Meditating On Loneliness

Tony Brady

5guided•24 min

Yoga Nidra For Grace: I Can, I Will

linda kantor

4.8guided•22 min

Midnight In The Garden

Rachel Hillary

4.9guided•10 min•

Being Your Guesthouse: Receive The Gifts Of Your Emotions

Dandan Liu

4.7guided•27 min

Centering Practice

Thomas J Bushlack

5guided•10 min•

Morning Meditation For Inner Strength

Christopher Manning

4.9guided•12 min

Encountering Light: A Meditation

Nicky Temple

5guided•42 min

Medieval Walking Meditation

Erin G

4.8guided•29 min

Winter In The Middle Ages

Erin G

4.8guided•6 min

How To Live With Fear And Change

Betsy Johnson

4.9guided•21 min

A Meditation For Mothers

Theresa Kulikowski-Gillespie

4.9guided•12 min

Loving The World Movement & Meditation

Paige Gilchrist

5guided•43 min

Guided Bhakti Yoga Session With Bhajans & Divine Poetry

Vera Nirmala

4.7guided•14 min

Non-Striving Meditation

Julien Lacaille

4.9guided•13 min

Lent Week 5 Opening

Jess Bielman

4.9guided•11 min

Each Note - A Meditation With Rumi

Nicky Temple

4.9guided•28 min

Meditation As An Act Of Love

Luis Chiesa

4.8guided•21 min

Expansive Love

Sarah Ann Ritchie

5guided•21 min

Reflection On A New Year

Marc Balcer

4.9guided•4 min

Soul Affirmations: I Am Safe In Your Arms

J'Cil White

4.7guided•8 min

Self-Beliefs - Do Hard Things!

Mandy Young

4.8guided•23 min•

Inspired By Poetry - Meditations For Peace & Calm (No Music)

Julie Murphy Yogaressa

4.8guided•19 min

Corona Calm

Andy Hix

4.8guided•13 min

Serene Reflection - Meditation

Suryacitta (The Happy Buddha)

4.9guided•29 min

Winter Journey - Yoga Nidra And Light Breathwork

Dennis Andrum

4.7guided•4 min

Short Story: Nasrudin & The Lamp Post

Charles Freligh

4.9guided•32 min•

Musical Body Gratitude Relaxation

Apollo Halley - Withyin Creative Wellness

4.9guided•12 min

Meditation For Dealing With Grief And Loss

Michael Callahan

4.8guided•15 min

Midsommar Meditation With Nature Sounds

Glenda Cedarleaf

4.9guided•21 min

Day 45 Morning Meditation - Welcoming

Suryacitta (The Happy Buddha)

4.8guided•3 min

Harmony Of One

Tiger Singleton

4.7guided•2 min

Poetry Meditation - Wild Geese By Mary Oliver

Matthew & Chantal

5guided•18 min

Wednesday Pause: Watching The Mind

Noelle Lim

4.9guided•17 min•

A Mantra To Feel Alive And At Home In The Present Moment

Diana Hill

5guided•19 min

Oh Well, Whatever: A Meditation For Uncertain Times

Tess Callahan

4.8guided•44 min

True Letting Go, No Progressive Muscle Relaxation (Live)

Amanda Penalver

4.8guided•15 min

A Receptive & Resonating Body - Transform Habitual Thinking

Hero's Journey

4.9guided•12 min

Centered In Gratitude And Appreciation

Kate Colby Nelson

4.7guided•23 min

Compassionate Body Scan

Kathleen Cator

4.8guided•5 min

Connect To The Pain Of Others (Background Music)

Marc Lesser

4.9guided•14 min•

Healing Series: Soul Essence & Energy Awakening

Julie Skon

4.8guided•6 min

Gently Opening To Love Again - A Poetic Meditation

Lisa McCrohan

4.9guided•11 min

Beginning The New Year Fresh

Samantha Case

4.7guided•1 min

Poem: Clearing

Laurie Cameron

4.8guided•58 min

Stress Relief (Live)

Amanda Penalver

4.8guided•15 min

Finding Your Stillness

Michael Callahan

4.7guided•4 min

Love The Work

Marc Lesser

4.9guided•16 min

Cultivating Loving Acceptance + Gratitude

Sasha Nelson

4.7guided•9 min

Poetic Tarot Practice

Keziah Gibbons

4.6guided•6 min

Sacredness In The Calm

Linda Youssouf

4.8guided•31 min

In And Through The Body (Trevor Hall Inspired)

Lou Redmond

4.8guided•17 min

The Vow: A Poem And Meditation

Suryacitta (The Happy Buddha)

4.7guided•1 min

Rumi - Who Says Words With My Mouth

Schalk

4.8guided•20 min

Celebrate How Far You've Come In Life To Enjoy The Journey

Oana Dragan

4.7guided•10 min

Worry Container Exercise

Amy Sinclair

5guided•29 min

Transformation Through Letting Go

Theresa Kulikowski-Gillespie

4.8guided•20 min•

Let Love Find You

Nicky Temple

4.8guided•20 min•

Let Love Find You

Nicky Temple

4.8guided•3 min

Four-Minute Guided Meditation For Self-Awareness

Heidi Bourne

4.8guided•26 min

Heart Meditation For Healing From Heartbreak

Ollie Pinn

4.8guided•15 min

Mindful Self-Compassion - With Poem

Andy Hix

4.9guided•24 min

Winter Yoga Nidra Guided Relaxation

Jasmine Sara

4.7guided•8 min

Daily Grounding Practice To Refresh & Reset

Nikki Dyer

4.9guided•15 min

Earth Meditation

Katrina Berry

4.8guided•12 min

Rumi Quotes And Pointers

Gaelforce Audios

4.9guided•9 min

Inviting Ma (Space)

Kimberly Escamilla

4.7guided•13 min

Coming Home To Yourself

Nhi Nhi Le

5guided•18 min

Day 52 Morning Meditation - The Visitor

Suryacitta (The Happy Buddha)

4.7guided•15 min

For When You're Feeling Lost

Nicky Temple

4.8guided•44 min

Foundation Of Mindfulness - Chitta

Bodhin Philip Woodward

4.6guided•5 min

Faith Meditation

LouAnn Swogger

5guided•35 min

Giving To Life With Gratitude - The Radiance Sutras # 50

Michael McDowall

4.8guided•13 min

The Wisdom Of Loneliness

Michael Namkung

4.8guided•9 min

Moonbeam Journey: Embodiment

Freedom Ciavarello

4.8guided•11 min

Keeping It In The Day

Tess | Being Moved

4.9guided•4 min•

Enchanting Water Sprite Poetry: Midnight Mood With Music

Kristen Estill

4.7guided•20 min

Finding Gratitude In Difficult Times

Elisha Goldstein

5guided•28 min

Live Session: Breathwork To Connect With The Deep Self

Michael Kass

4.9guided•24 min•

Holding Space For Grief: A Gentle Meditation

Chibs Okereke

4.8guided•1 min

You Are Safe And Loved Here-Poem

Shelby

4.8guided•12 min

The Open Field Of Bliss

Johnson Chong

5guided•55 min

Solstice Ritual

Jemima House

4.9guided•28 min

The Zoom Sessions: Monday Night Meditation Group From Thornbury

Matt Albury (Mattie) (He/Him)

4.8guided•22 min

Grief And Loss In The Early Middle Ages

Erin G

4.8guided•8 min

Dear Hurried Soul · Poetic Meditation

Loren (Lo) Clifford

4.8guided•27 min

Menstrual Meditation

Carly Chandler-Morris

4.9guided•10 min

Gratitude Cascade: A Poetic Body Scan Journey

Yves Ambroise

4.9guided•9 min

You Are Love's Extraordinary Gift - Inspirational Poem

Shannon Sullivan

5guided•30 min•

Meditating With Mystics | Rumi | 40 Hz Gamma

Relationship Yoga

4.7guided•7 min•

Evening Meditation - Surrendering to Stillness

Tony Brady

4.7guided•57 sec

Poem: No Time To Lose

Laurie Cameron

4.8guided•24 min

Partnering With God

Rev. Dr. Cindy Paulos Msc.D

4.8guided•35 min

Choosing Love Over Fear Talk And Meditation

Jamie Wozny

4.8guided•31 min•

The Magician Meditation

Rachel Hillary

4.8guided•7 min

For When You Find Yourself On A New And Unfamiliar Path

Nicky Temple

5guided•1 min•

She Walks In Beauty: Prose On Grace And Inner Light

Kristen Estill

4.8guided•9 min•

Gratitude Challenge - Day 5

Fleur Chambers

4.9guided•2 min•

Romantic Verse: 'Annabel Lee' With Ocean Waves And Music

Kristen Estill

4.8guided•30 min

Starting With Love

Elliott Treves

4.9guided•10 min

A Gentle Night Of Childhood Poems

Kristen Estill

4.8guided•15 min

Praying As Solidarity With The Suffering

Kelley Weber

4.8guided•11 min

Meditation For When You're Feeling Overwhelmed

Nicole Gordon

4.7guided•10 min

Lullabies For Sleep || Grounded Sleep Podcast Episode 41

David Gandelman

5guided•8 min

Arriving Somewhere New (Vacation Or Work Travel)

Jennifer Leslie

4.9guided•16 min

Surviving In A Season Of Uncertainty

Chanequa Walker-Barnes

4.7guided•20 min

Habit Change: Morning Meditation For Motivation

Kimberly Allyse Clements (Johnson)

4.7guided•20 min

Feeling Safe In Difficult Times

Elisha Goldstein

4.9guided•27 min

How To Save The World

Ruth Lerman

5guided•11 min

7 Days Of Meditation: Day 6, Interconnectedness

Susan Madden

5guided•13 min

Awaken To Presence: Deeply Listen To Your Senses

Heidi Escoto

4.8guided•60 min

Who Am I

Sunara Begum

4.9guided•17 min

"I Am That" Mirror Meditation Inspired By Swami Rama Tirtha

Beth Ciesco

4.8guided•10 min

Celebrating Your Wins: An Evening Meditation

Lisa McCrohan