05:10

Faith Meditation

by LouAnn Swogger

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15.8k

Peaceful faith meditation with a comfort poem by St. Teresa of Avila.

FaithMeditationPoetryReligionBody AwarenessInner PeaceSelf AcceptanceCreative ExpressionPoetry IntegrationSpirituality And ReligionSpirits

Transcript

Find a comfortable seat or lie down on your back.

With each breath,

Breathe in gently.

Feel the breath moving in and out of your chest.

Feel the breath moving in and out of your chest.

And breath flowing freely throughout the body.

Feel the comfort from the following poem by Mystica,

St.

Teresa of Avila.

May today there be peace within.

May you trust God that you are exactly where you are meant to be.

May you not forget the infinite possibilities that are born of faith.

May you use those gifts that you have received and pass on the love that has been given to you.

May you be content knowing you are a child of God.

And let this presence settle into your bones.

And allow your soul the freedom to sing,

Dance,

Praise and love.

It is there for each and every one of us.

May today there be peace within.

And may you trust God that you are exactly where you are meant to be.

And may you not forget the infinite possibilities that are born of faith.

May you use those gifts that you have received and pass on the love that has been given to you.

And may you be content knowing you are a child of God.

And let this presence settle into your bones.

And allow your soul the freedom to sing,

Dance,

Praise and love.

It is there for each and every one of us.

Namaste.

Meet your Teacher

LouAnn SwoggerPittsburgh, PA, USA

4.6 (1 277)

Recent Reviews

Elie

April 2, 2025

Thank you. It was exactly what I needed to bring peace back into my heart and remember my faith.

Jimmy

March 14, 2025

Thank you for putting together and sharing this recording. The quote from Saint Teresa of Avila is one of the best I’ve heard. Many blessings. 😊

Betsie

September 2, 2023

St. Teresa of Avila pray for us🙏🏻 We are all blessed to be God’s beloved. Thank you

Angela

April 1, 2023

Beautiful absolutely beautiful Thankyou so very much May God bless you and keep you always Love and Blessings

Melissa

July 20, 2022

Perfect Meditation! I haven’t heard these words of Saint Theresa. They were very soothing for me today. I love the quiet and the space that you leave in between each sentence. I hope to hear a lot more of these

Robin

April 13, 2022

Exactly what I've been looking for. A meditation centered around faith and God but not a talk. A true peaceful meditation. Thank you.

Joanne

February 18, 2022

Lovely voice and message to start the day, thank you 🙏💫✨

Monika

January 11, 2022

Loved it! Exactly what I needed to hear this morning ❤️

Emma

March 20, 2021

A lovely gentle start to my day.

Shannon

September 4, 2020

This was a beautiful meditation. Your voice added an extra layer of calm that made this a joy to listen to.

stefy

July 20, 2020

It was very calming, not sure if helpful with the matter of faith but sure it was calming/relaxing. Thanks

Luna

November 7, 2019

Thank you. Short and to the point and much needed reassurance today. Your voice is so soothing.

Kristi

September 14, 2019

Lovely simply lovely

Linda

May 12, 2019

Beautiful! Thank you....”Allow my soul the freedom to sing, dance, praise, and love”. (I wrote it on my bathroom mirror to greet me daily!)

Suzanne

April 15, 2019

Perfect 5 min meditation!I am grateful for the affirmations. Thank you for posting. 😊🙏🌟

Alisha

February 7, 2019

Beautiful reminder

Mike

September 27, 2018

Perfect. Thank You ❤️

Joy

August 9, 2018

Lovely! Encouraging!I wish it was a little longer.

Penny

May 23, 2018

Simple yet effective reflection on faith

Lisa

May 10, 2018

Thanks you. Inspiring and comforting words.

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© 2025 LouAnn Swogger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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