Resting In The Back Of The Heart
13:07
13:07

Resting In The Back Of The Heart

by Jennae Smith

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
204

This embodied poetry practice is for anytime your sensitive heart feels overwhelmed. When you feel like the pace of the world is pulling you forward and you can’t slow down. For when you want to rest, instead of closing your heart. This track is a devotion to your softness and an ode to all the poets and the romantics.

HeartSelf CompassionBody AwarenessSensitivityEmotional HealingPoetryGroundingHighly Sensitive Person SupportPoetic GuidanceBreathing AwarenessHeart Centered Meditations

Meet your Teacher

Jennae Smith

Melbourne, Australia

Meet your Teacher

Jennae Smith

Melbourne, Australia