Moonbeam Journey: Embodiment
09:21
09:21

Moonbeam Journey: Embodiment

by Freedom Ciavarello

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
728

A little practice on embodiment and exploratory practice. This is also a talk and noticing practice with a body scan and an opportunity to be here now. My style of teaching is poetic, curious, whimsical, and creative. I hope you enjoy this practice and you feel free.

EmbodimentBody ScanProprioceptionPresent MomentBody Mind SpiritExploratoryPresent Moment AwarenessBody Mind Spirit ConnectionBeing Here NowBreathingBreathing AwarenessCreativityCuriosityFeeling FreeNoticingPoetryPracticesEncouragement PracticesSensesSensory ExperiencesWhimsy

Meet your Teacher

Freedom Ciavarello

Oregon, United States

Meet your Teacher

Freedom Ciavarello

Oregon, United States