
17:15
17:15
The Vow: A Poem And Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
295
At some point in our lives, we may realize that the old ways of doing things just haven't quite, we are still encountering fear, worry, and anxiety in our lives. At that point, we can make a promise to ourselves...now I am serious about becoming free. It's now the journey begins. There is a short poem and a guided meditation.
MeditationPoetryAnxietySelf PromisePresenceAwarenessFocusVow To PresenceEmotional Ride AwarenessHome MetaphorPresence SensingEffortless PresenceAttention FocusThought Observation
Meet your Teacher

Suryacitta (The Happy Buddha)
Leicester, United Kingdom
