Welcome,
Beautiful people,
To this meditation.
The premise of diving into the essence of relationship and what that means to ourselves and all the collective notions and nuances that I have collected over my experiences thus far.
Both from sitting in consultation with another and from exploring these waves in my own life.
But before we dive into any of this contemplation,
Introspection or musings,
Let us first arrive into where we are.
So take some time now to really notice where you are in space.
Whether you're seated,
Standing,
Wandering about.
Really take the time to feel in to that which is connected down to your earth.
Feel your physical body grounding.
And in this moment,
Perhaps noticing the earth come up to meet you,
To hold you,
To let yourself mold on in.
Noticing how good it feels to be in relationship with your surroundings.
And to notice how you're breathing.
The length of your inhalation and the length of your exhalation.
And then noticing where your breath reaches to.
Are you able to take it down into the depths of your belly,
Your diaphragm pushing down and out to allow more space for your lungs to truly expand.
Expand to their full capacity,
Full potential.
And without thinking about your exhalation too much,
Just allowing it to be,
To happen,
To release,
To surrender away.
A sweet relationship between oxygen and your lungs.
Your lungs and your blood.
Your blood and your bodily systems.
Your systems and the function that they gift you to be able to engage in.
All relationship.
Allow yourself to be in this moment with yourself,
With my voice,
With your surroundings.
Take this time to compassionately reflect on the shape of all of your relationships.
These ships begin at the shores of ourselves,
Anchoring at our heart space where it rises and delms.
Governing influences promote the quest of finding love.
But through this enchanting path we discern our ability to actually be love.
We can be the light for ourselves and others,
All our sweet sisters and all our sweet brothers.
So perhaps it should not be coined as finding,
And rather a heartwarming reminding.
Of all that we are looking for has already been done.
We are the awakening children of the moon and the sun.
That is a sweet excerpt from a piece of work called the Anethereal Journey.
I hope you enjoyed.
Recently I've been doing a lot of exploration around the notion of yielding another element in the concept of relationship.
That's the space between you and I,
You and yourself,
Me and myself,
And us and our surroundings.
A space that holds,
Surrenders and dances with the divine or discord.
An essence of energetic exploration.
With embodiment we sway,
Step and soften toward and away.
We play.
So take some real time now to think upon all who you love.
You are the outstretched hand,
They are the dove.
See in reflection and enjoy the space.
I leave you now.
Take care,
Dear one.
Namaste.
