08:04

Surrender & Simply Be (Guided Meditation)

Name: Surrender & Simply Be (Guided Meditation)
Uploaded: 2021-02-03T04:29:58.000Z
Duration: 8 min 4 s
Channel: Karina Dayrit
Description: A short and simple reminder that we are here in this world. I challenge you to investigate how your mind and body feel by practicing mindfulness with your breath and whatever thought comes into your mind through this session of surrendering and 'being'.

by Karina Dayrit

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

766

A short and simple reminder that we are here in this world. I challenge you to investigate how your mind and body feel by practicing mindfulness with your breath and whatever thought comes into your mind through this session of surrendering and 'being'.

Surrender Mindfulness Being Body Scan Emotional Release Self Compassion Gratitude Mindful Surrender Breathing Breathing Awareness Guided Meditations Visualizations

Meet your Teacher

Karina Dayrit

Metro Manila, Philippines

Meet your Teacher

Karina Dayrit

Metro Manila, Philippines

© 2026 Karina Dayrit. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.