Bodyscan With Rumi
24:02
24:02

Bodyscan With Rumi

by Schalk

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

Join Schalk for a body scan meditation with a bit of a difference. As part of the body scan, Schalk will also focus on the seven chakras(energy centers) and read a short quote from Rumi to accompany each chakra.

Body ScanChakrasQuotesAwarenessRelaxationBreathingThree Part BreathingRumi QuotesSensory Awareness

Meet your Teacher

Schalk

Pretoria, South Africa

Meet your Teacher

Schalk

Pretoria, South Africa