24:02

Bodyscan With Rumi

Name: Bodyscan With Rumi
Uploaded: 2021-06-30T04:22:29.000Z
Duration: 24 min 2 s
Channel: Schalk
Description: Join Schalk for a body scan meditation with a bit of a difference. As part of the body scan, Schalk will also focus on the seven chakras(energy centers) and read a short quote from Rumi to accompany each chakra.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

Join Schalk for a body scan meditation with a bit of a difference. As part of the body scan, Schalk will also focus on the seven chakras(energy centers) and read a short quote from Rumi to accompany each chakra.

Anxiety Stress & Anxiety Secular Mindfulness Secular Mindfulness Body Scan Concentration