Heart Meditation For Healing From Heartbreak

Breakups and relationship losses can be incredibly painful, and can leave us feeling hurt and disconnected. Rooted in neuroscience and compassion training, this loving-kindness practice will guide you to create a safe and nurturing cocoon within yourself as a way to retreat, release old energies and transform into the best version of yourself with consistent practice. You will emerge feeling rejuvenated and ready to move forward on your path towards healing & growth. Infused with 417Hz music.

Reviews

This was really good. I love that you didn’t focus on just the ailment, but rather what ideal state looks like in a gentle journey toward that. Your voice was very soothing.

I absolutely love 💕 this . I am trying to heal myself. I really connect to this meditation very much . Thank you 🙏