Guided Meditations for Hope

Hope inspires a positive outlook and resilience, helping to navigate life's challenges with optimism and faith in better outcomes.

Displaying 1164 meditations for hope

4.2guided8 min

Devotion 2 Peace: Setting Intentions

Laura aka ZenDiva4U

guided6 min

The Hope Project #2: Telling A New Story

Marcus Royce

3.7guided8 min

Releasing Anxiety & Achieving Peace Through Self Talk

Samantha Chabot

4.4guided3 min

Messenger Dove

Carrie W

guided7 min

The Hope Project #3: The Voice Of Inner Hope

Marcus Royce

4guided27 min

Yoga Nidra For You To Rise

Rachael Seymour

4guided23 min

Fruity Vision For Your Dreams

Josy Frotton

4.3guided9 min

Choosing Joy

Arlo Tomecek

guided9 min

Rebuilding Homes And Hearts | Meditations For Ukraine | #158

Colleen Thomas

guided6 min

Phase 6 Crisis I Will Lose Everything If I Don’t Change

Michelle Dyett-Welcome (The Breathe Easy Coach)

4.3guided9 min

Evening Gratitude Practice

Margaret Lepera

4.2guided14 min

Healing Energy For Health Recovery

Tamara Doerksen

guided6 min

The Hope Project #4: Hope In Motion

Marcus Royce

4.3guided18 min

Water To Release And Realise Your Dreams

Victoria Sky

4.3guided8 min

Your Glowing Orb Of Light

Tamiah Johnston

4.2guided12 min

Meditation For Dark Times: Buddha In Glory

Christopher Manning

4.3guided3 min

Gratitude Meditation

Alison Nancye

1guided8 min

Cultivating Appreciation, Cultivating Hope.

Dr. Azi Jankovic

4.3guided5 min

Peace from Within

Christine Kotlowski

guided6 min

Building Hope In Hard Times

Dae + Night Studio

4.1guided17 min

Wisdom From Your Future Self (Yoga Nidra)

Samantha Attard

4.3guided14 min

You Are Not Responsible

Dr. Kymn Harvin

guided7 min

The Hope Project #6: Living Hope Out Loud

Marcus Royce

4.3guided10 min

Happiness!

Christine Kotlowski

guided16 min

Cultivating Positivity And Hope For The New Year Ahead

Hang Bui

4.3guided5 min

Have The Best Day

Jordana Reim

4.3guided15 min

Healing Loneliness

Kelly Dennis

guided28 min

Psalm 78 - The Contemplative Bible Meditation Series

Leslie DMello

5guided14 min

Meditation For Reset, Renewal, And New (Year) Beginnings

Vladimir Matovic

4.8guided13 min

Meditation For Malignant & Benign Growths (W/ Music)

Lesley Almer

4.7guided3 min

Meditation To Anthem By Gabriel Yared

Donna Rucinski Harrington

4.6guided7 min

Meditation To Begin Your Healing And Happiness

Dara Rabel

4.8guided15 min

Your Manifestation Tool Box Meditation

Carcia Campbell

5guided19 min

Guided Journey Toward Your Stronghold Essence-Carrier Point4

Vicki Bamber "Nature's Rebel"

4.7guided7 min

U.S. Election Meditation

Mile Hi Church

4.7guided10 min

Surrender

Geri Lee Sayers

5guided12 min

Psalm 130 – A Prayer For The Weary Soul (Out Of The Depths)

Leslie DMello

4.8guided13 min

Self-Love & Awarenesses Practice

Nastassia Matsulevich

4.8guided13 min

Physical Pain - Responding With Prayer

Jess Bielman

4.7guided2 min

Strawberries

Betsy Johnson

4.8guided7 min

Prayer For Those That Have Experienced Church People Hurt

Tanya Murphy

5guided22 min

The Rising Sun

Yair Sagy

5guided15 min

Psalm 86 - The Contemplative Bible Meditation Series

Leslie DMello

5guided11 min

Faith, Hope & Love Affirmation | Embrace Your True Nature

David M Kay

4.8guided4 min

Short And Sweet Meditation For Chemotherapy, Radiation, Etc.

Sophia

4.7guided2 min

Lullaby

Betsy Johnson

4.7guided10 min

Fear Will Not Win

Nathan Williams

5guided10 min

Cinderella

Ari Ross

4.7guided5 min

Cancer Meditation: Anchored In Hope

Erin Bond

4.8guided12 min

Spring Wakes Up ~ A Mystical Birdsong Meditation

Hans van Veen

4.9guided5 min

When Your Partner Is Grieving - With Music

Rebecca Wild

5guided16 min

Five Of Disks - Tarot Active Imagination

Max Chegwyn

5guided7 min

Rebuilding Your Life Meditation

Georgia Clare

5guided8 min

Psalm 123 — Lifting The Eyes Of The Soul

Leslie DMello

4.7guided8 min

Breathing Prayer

Bryan Cumming

4.8guided11 min

The Magi (Advent 2023 - Week One)

Sean J Stevens

4.7guided12 min

12 Step Recovery - Step 2 Meditation

Emotional Sobriety Today

5guided8 min

You Are The Light | 8 Min Lighthouse Meditation For Peace

Amethyst Meditation

4.6guided3 min

If You're Feeling Sad

Laurasia Mattingly

4.8guided11 min

A Blessing For The Brokenhearted

Nicky Temple

5guided4 min

Our Lady Of Guadalupe – Rose In Winter Meditation

MaryBeth Hyland

4.8guided7 min

Coping With Sorrow

Donna Rucinski Harrington

5guided12 min

Psalm 80 - The Contemplative Bible Meditation Series

Leslie DMello

4.6guided1 min

The Prayer Of St. Francis (11th Step Prayer)

Zsófia Kozma

4.7guided13 min

Morning Practice For Lifting Your Mood

Bryony Rowntree

5guided11 min

Psalm 87 - The Contemplative Bible Meditation Series

Leslie DMello

4.7guided7 min

Glimmers: A Practice In Receptivity

Ember Hill

5guided10 min

Find Balance In This Society

Enrico Contrasti Lavezzini

4.7guided4 min

The Creatures Inside

Betsy Johnson

4.7guided5 min

Moving Through Despair

Rachael Maier

4.9guided1 min

Day 16: Renew My Strength Today

Lisa Maslyk

4.6guided17 min

Regain Certainty - You are loved

Kristoffer Carter (kc)

5guided557 min

God Made The Mountains And Stars | 8-Hour Sleep Prayer

Lisa Maslyk

4.7guided20 min

Healing Affirmations H-M

Carrie Garcia

4.8guided12 min

Psalm 7: A Lectio Divina

Nicky Temple

4.7guided6 min

Ostara Meditation For The Spring Equinox

Julie Peters

4.6guided14 min

Centering Prayer - 1 Corinthians 13

Ryan T. Schmidt

4.8guided5 min

Prayer For Heartbreak And Relationship Loss

Ana Mael

5guided27 min

Creative Meditation: Divine Incubation: Emotions X

Patricia Baldwin Seggebruch

5guided20 min

Guardian Angel & Saint Prayerscape With Sacred Harp

Holly Honeychurch

4.7guided31 min

Recovering Our Lost Gifts - A Talk & Guided Practice

Shannon Sullivan

4.7guided9 min

Compassion & Hope During This Pandemic

Criss Cuervo

4.8guided15 min

ACIM Lesson 251 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided17 min

Enchanted Journey Under The November Full Moon

Enchanted Journeys with Sarah Robinson

5guided6 min

A Prayer For Relief From Depression

Dorothy Zennuriye Juno

4.7guided9 min

Meditation For When You Feel Alone Or In Despair

Catherine Jackson

4.7guided5 min

Everything Will Be Okay

Adriana Lapusniak

4.7guided2 min

A Blessing For Women

Abigail Smith

4.8guided8 min

Get Courageous

Annabel Cheeseman

5guided12 min

Crossing Into New Beginnings (No Music)

Karyeng Valderrama

5guided10 min

Choosing Love, Peace And Hope

Jodi Auxier

4.7guided28 min

This Too Shall Pass - Guided Meditation

Cory Cochiolo

5guided10 min

Psalm 119 — Stanza 7/22 — Zayin: Remembering The Word

Leslie DMello

4.8guided13 min

A Revitalizing Journey Of Wellness

Nathan Williams

5guided17 min

Psalm 74 - The Contemplative Bible Meditation Series

Leslie DMello

4.7guided7 min

Gratitude Meditation

Pura Vida Wellness

4.8guided2 min

Prayer For Inner Strength

Light Energy Meditation

4.7guided17 min

Fertility Hope Meditation

Debbie Lucas

4.6guided14 min

Positive Affirmations For Focus And Abundance While Driving

Arcadian Whisper

5guided11 min

Psalm 119 — Stanza 11/22 — Kaph: The Cry Of The Heart

Leslie DMello

4.8guided6 min

Advent: Rejoice In Shekinah

Sean J Stevens

4.7guided13 min

Hot Air Balloon | Kids Meditation For Sleep & Relaxation

Yoga Kid Co.

4.7guided13 min

Body Affirmations: Immune System

Trevor Lewis

4.7guided8 min

Rekindle The Flame Of Your Desire And Get Help To Make It Happen

Maporoco

4.7guided16 min

Addiction Recovery Meditation | How Good Can It Get?

Aaron Brah

4.8guided13 min

Return To Wholeness And Unity - Day 33

Elodie Attias

4.8guided6 min

True Colors | 6 Min Morning Practice For Happiness And Hope

Amethyst Meditation

4.7guided11 min

To Begin Again: A Meditation Of Renewal

Avraham Shira

4.9guided6 min

The Seedling's Journey: A Meditation On Becoming

Imani Nicole

4.8guided6 min

If You Have A Habit Of Saying, "Whatever"

Betsy Johnson

5guided13 min

Creating Change- A Gentle Meditation Story

Elizabeth Newton

5guided1 min

Prayer For Peace By St. Francis Of Assisi

Christine Rapsys

4.7guided28 min

Honouring Your Sadness Guided Meditation

Sharon Fitzmaurice

4.7guided33 min

Overcome PTSD

Lai Tattis

5guided3 min

Good Things Are Happening

James Hyland

4.8guided91 min

Shine Your Light As You Sleep

Shazzie

4.6guided7 min

Morning Meditation For Energy And Hope

Katie Estridge

4.7guided8 min

In The Waiting

Keyva Gardner

4.7guided2 min

Abide

Betsy Johnson

4.8guided7 min

Spring! Vernal Equinox-Planting The Seeds Of Our Intention!

Gera

4.6guided40 sec

Everything Will Work Out - Spoken Word

Felix New

4.8guided6 min

Loving Kindness Meditation For Self Nurturing

Tracy Lynn

4.8guided5 min

Finding Light In The Darkness

Sunflower Seed Meditations

4.6guided9 min

Healing Pain Meditation

Katie Estridge

4.7guided7 min

Uplifting Affirmations: I Always Rise Again (In Tough Times)

Reuben Lowe

4.8guided3 min

Sunday Morning Prayer

Light Energy Meditation

4.7guided12 min

Hopeful Dawn in the Sacred Tree Grove

Enchanted Journeys with Sarah Robinson

5guided3 min

Meditation For Imani (Faith)

Stacey Dutton, PhD

4.7guided29 min

Process Matters More Than The Outcome | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.8guided8 min

Prayer For Addiction Crisis: SOS Relief And Support

Ana Mael

5guided7 min

Meditation For Peace

Stacey Bennington

5guided6 min

Lent For Justice: 2. 1st Sunday Of Lent

Carol Allen

5guided7 min

What If It Goes Better Than You Expect?

Teresa McLean

4.7guided5 min

Imbolc Meditation: Inviting Spring Fire

Julie Peters

4.6guided13 min

Self-Compassion In Times Of Grief & Loss

Teri Stephens

4.7guided16 min

Healing And Heart Centering

Kathy Bartelloni

4.8guided11 min

An Advent Journey: Week Four

Nicky Temple

5guided5 min

Daily Gratitude # 17

Jerod Wessler

5guided17 min

Set Your Intentions: Series On Peace

Jacqueline MamaJ Hollows

5guided2 min

[Inner Notes] When You're Afraid You've Wasted Time

Mai-Lan Khong

4.7guided9 min

Embodying Your Vision Board For The New Year With Hope

Glenda Cedarleaf

4.6guided7 min

Christmas Centering Prayer For Spiritual Empowerment

Tanya Murphy

4.8guided11 min

Cultivating Heaven On Earth

Flavia Zenari

4.7guided9 min

Candlelight Blessings – A Reiki Practice

Shannon Sullivan

4.6guided10 min

Safe Space For Resilience And Wellbeing

Simonette Vaja

4.7guided9 min

Ikigai Meditation

Tunteeya Yamaoka

4.7guided39 min

Psalm 18 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided18 min

The Impossible Horizon

Alon Ferency

4.7guided7 min

Meeting The Shadows

Betsy Johnson

4.8guided2 min

A Prayer For Tough Times

Light Energy Meditation

4.6guided10 min

The Four Agreements By Don Miguel Ruiz

Vicki Higgins

4.8guided7 min

New Beginnings Visualisation Meditation

Georgia Clare

4.7guided10 min

Heart Coherence In Unconditional Love And Compassion

Peter Jones

5guided7 min

The Abundant Soul – Affirmations – Kindness For Your Dreams

Stefania Lintonbon

5guided11 min

Honoring The Helpers | Magic For Ukraine

Colleen Thomas

4.8guided27 min

Gratitude Meditation With Breathwork

Ragu | Mindora

4.7guided13 min

Finding Peace With Injustice

Tina Jiwa

5guided3 min

Light In The Dark: Healing Affirmations

Meditaai | Camila & Pedro

4.8guided6 min

Dear Universe A Prayer For The Dark Night Of The Soul

Light Energy Meditation

4.8guided7 min

Love Is The Answer, The Shepherd

Rev. Dr. Cindy Paulos Msc.D

4.7guided24 min

Financial Anxiety

House of Wellbeing

5guided7 min

Low Mood Healing Meditation

Light Energy Meditation

4.8guided2 min

Advent: The Kin-Dom Of God Is Within You

Sean J Stevens

4.6guided10 min

Daybreak For Inspiration And Joy

Ruth Kent

4.8guided1 min

A Prayer For Courage In Uncertain Times

Lisa Maslyk

4.8guided4 min

Spring Light Language Prayer

Grace Luz

4.7guided8 min

Imbolc Meditation

Violet Hummingbird

4.7guided3 min

Consider The Accordion

Betsy Johnson

4.7guided8 min

Imbolc Meditation

Violet Hummingbird

4.7guided3 min

Consider The Accordion

Betsy Johnson

4.8guided30 min

MA 45 Spreading The Light Of Hope

Phra Nicholas Thanissaro

4.6guided4 min

A Spark Of Gratitude

Angela Costello

4.7guided15 min

Life Isn't Happening To You - It's Happening For You

Heidi Escoto

4.7guided14 min

Gratitude Activation

Candace Marie Balfour

4.6guided1 min

Angel

Stefanie Wheeler

4.7guided12 min

Moving Forward After A Breakup

Andrew Neel

4.7guided3 min

Prayer Of Encouragement

James Whiticar

4.7guided17 min

Illuminated Body, Stress Release

Denise Lapides

4.6guided3 min

A Mindfulness Exercise For Strength During Difficult Times

Leslie DMello

4.8guided6 min

The New Moon

Christina Bitanga

4.7guided10 min

Surround Yourself In Your Own Rainbow

Tania Brocklehurst

4.7guided2 min

Seeds Of Light - Samhain

Polly Hearsey

4.7guided3 min

3-Minute Prayer For Self, Family, And Children

Manal - Mattain

4.6guided2 min

You're Just Beginning

Journey Everward

4.7guided10 min

A Reflection On Compassion

Nicky Temple

4.8guided21 min

Transcending Grief Through Nature & The Breath

Lisbeth Overton

4.7guided4 min

Finding Light In The Darkness: A Sleep Story For Kids

Karen Vos

4.6guided42 min

Sleep Story - A River Of Crystal Light

Matthew & Chantal

4.6guided19 min

Relax, There Is Hope

Annabelle Drumm

4.6guided6 min

Deeper Beauty

Olivia Shone

4.6guided16 min

Open Your Heart For Jesus Christ

Stephan Petrowitsch

4.6guided58 sec

The One-Minute Healing Prayer

Gina Marotta

4.5guided3 min

Hope & Wholeness Meditation

Shaifali Kapur

4.7guided16 min

The Lighthouse: A Beacon Of Hope - Guided Meditation

Shannon Sullivan

4.7guided4 min

Liberating The Soul - Meditation For Overcoming Addictions

Jenn Sims

4.7guided11 min

Morning Meditation For Creating An Intentional Mind Space

Bram Levinson

4.8guided5 min

Heart As Home Base

Christina McMahon

4.8guided15 min

Breathing I Am

Jo Gregory Lapshinoff

4.7guided15 min

Change Is Possible

Shagun Maheshwari

4.7guided11 min

Sunshine On A Cloudy Day

Katie Rössler

4.7guided10 min

For A Better Life

Naami Padi

4.8guided18 min

Emotional Healing Exercise M 3 Cl 6 Longing & Aspiration

Mahasiddha Yoga

4.6guided7 min

Overcoming Pain And Discomfort

Katie Estridge

4.6guided1 min

Christmas Wish Prayer

Jasmine Sheffield

4.5guided9 min

Gratitude Meditation

Take Care Coaching

4.8guided3 min

Prayer Of St. Francis

Dr. Zeal Okogeri

4.7guided13 min

Visions Of Peace: A Meditation For Global Harmony

Naomie D. Marie

4.6guided1 min

Morning Miracles Prayer

Light Energy Meditation

4.8guided8 min

Meditation To Handle The Challenges Or Burdens Of Life

Therese Skelly

4.6guided4 min

Part 6 Of 6: Love And Hope Meditation Two-Week Wait (IVF)

Dr. Camilla Moore

4.6guided3 min

You Are A Living Miracle

Rev. Dr. Cindy Paulos Msc.D

4.6guided14 min

Meditation With The Trees For Times Of Anxiety

Claire

4.8guided9 min

Gratitude For Starting Into A Beautiful Day

Sarah Sokolowski Eichler

4.5guided27 min

Reduce Stress Before Sleep

William Wood

4.6guided8 min

Awakening And Ascension

Dr. Michaela Johnson

4.6guided9 min

ASMR Whispering Affirmations Over You Before Sleep

Adriana Villi

4.7guided3 min

Healing Affirmations For Chronic Illness & Cancer - Track 3

Melanie Underwood

4.7guided11 min

Morning Meditation and Prayer

Jessica Meland

4.6guided10 min

Let Go Of Control Guided Meditation

Katie Krimitsos

4.7guided14 min

Into The Jungle - Guided Practice

Anne Michiko Tangi

4.7guided7 min

Light

Tara Eschenroeder

4.7guided22 min

Psalm 34 - The Contemplative Bible Meditation Series

Leslie DMello

4.7guided9 min

Finding Light Within: A Meditation For Winter's Stillness

Tonya Phillips

4.6guided2 min

Today Is Your Day

Avraham Shira

4.7guided12 min

Short Powerful | 3-Round Breathwork Session For Hope 12 Mins

DJ Beachball

4.8guided4 min

Holding Steady In A Burning World

Shannon Butt

4.8guided14 min

Holding Hope With Humor

Jenn Brandel

4.8guided2 min

New Beginnings Prayer

Light Energy Meditation

4.7guided15 min

Absorbing Sun Qi Through The Gate Of Life (Ming Men)

Markéta Foley

4.6guided2 min

A Prayer For Those Who Feel Alone

Marcus Fung

4.6guided8 min

Facing Future With Hope

Samantha Attard

4.7guided10 min

Visualisation To Help Create A New Loving World

Julie Le Carrer

4.7guided13 min

Meditation For Malignant & Benign Growths (Vocals Only)

Lesley Almer

4.6guided10 min

Expanding Hope

Kathy Bartelloni

4.7guided11 min

Grieving Meditation: A Path through Grief to Love

Ayse Durmush

4.7guided17 min

Re-Align Through Life Transitions

Anaïs Skoutariotis

4.8guided8 min

04 Meditation Commentary On God

Inspired Stillness

4.6guided9 min

Greatest Of These Is Love | I Corinthians 13:13

Barbara Vidal

4.6guided9 min

Sleep Meditation: Visualization & Prayer

Desi Hall

4.6guided18 min

Tuning Into The New Moon

Claire Holloway

4.5guided11 min

Healing Your Inner Pain

Larissa Halls

4.7guided7 min

Bathe In Your Own Light - Day 7 Of Following Your Inner Knowing Series

April Wagner

4.6guided6 min

The Shift

Christine Kotlowski

4.7guided1 min

Minutes To Hours And Days

Ashley AnnMarie

4.8guided27 min

A Gentle Meditation Journey To Self Discovery

Meg Wert

4.7guided5 min

Five-Minute Morning Prayer To Start Your Day Of Healing

Faith Maravillas

4.6guided5 min

Morning Motivational Meditation

Dan

4.7guided18 min

Psalm 27 - The Contemplative Bible Meditation Series

Leslie DMello

4.7guided4 min

Sleep Affirmations For New Beginnings

Nathan Williams

4.5guided12 min

Saint Francis Prayer with Silence

David Noble

4.7guided7 min

Mending A Broken Heart With Prayer

Mary Lee

4.6guided4 min

Guided Christian Meditation - John 16:33 - Peace

Donald Fittsgill Jr

4.5guided3 min

Remember Your Light

Erica Phillips

4.7guided17 min

A Little Hope - Morning Meditation

Dino Viper

4.7guided26 min

Progressive Muscle Anchoring

Cristine Seidell

4.6guided18 min

Letting Go Of Suffering

Jake Isat

4.6guided1 min

The Lord Has Promised Good To Me

April Ebeling

4.5guided4 min

Positive Affirmations For Strength & Resilience

Kacey Hughes

4.6guided6 min

The Resilience Of The Rock

Canel Soul

4.7guided28 min

Heal Your Fears (Quantum Visualization)

hass sadeghi

4.7guided6 min

Uplifting Words For Loneliness At Christmas

Love To Meditate

4.7guided3 min

Bite-Sized Meditation: Depression

Mike Carnes

4.6guided1 min

Let This Breath Remind You

Jasmine Sheffield

4.7guided16 min

Rest To Rise

Brenda Rock

4.5guided10 min

Yoga Nidra For Thyroid

Amy Mingin

4.7guided10 min

What Spring Invites: A Reflection & Meditation

Nicky Temple

4.7guided17 min

Transform Darkness Into Light

Jaclyn Albergoni

4.6guided2 min

Gratitude Intentions For Today

Joyce Clegg

4.6guided11 min

Honoring Our Feelings Of Loss

Verna Fisher

4.5guided10 min

Loving Kindness For Deeper Authenticity

Cassandra Michael

4.8guided12 min

Loving Kindness Meditation

Erika Greiner

4.7guided10 min

Light Of Advent, Week Three: Joy

Sean J Stevens

4.8guided3 min

Finding Comfort In Times Of Grief Prayer

Chara Hunter

4.6guided9 min

Cultivating Inner And Outer Peace

Jen Knox

4.6guided8 min

The Sacrament Of Letting Go: A Meditation For When Summer Gives Way To Autumn

Nicky Temple

4.7guided5 min

For When Life Feels Heavy: An Uplifting Message

Stephanie Aurand

4.7guided6 min

Envision Love: A Heartfelt Journey To Deep Connection

Ellen Mouton

4.6guided11 min

Hope: A New Moon Meditation

Soul Fitness Rabbi

4.5guided3 min

Abundance

Betsy Johnson

4.7guided8 min

Waxing Crescent Moon Phase - Whispers From The Divine

Margaret Young

 

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