For A Better Life

There is a popular saying that “You are known by the company you keep.” I want you to know that I want nothing but the very best for you and it is very important that you start to think about the people, places, and influences that uplift you- give you hope, and make you feel alive and energised. In this practice you will go within and build your circle, identifying positive influences in your life and how you can consciously maximise their impact. | Composer and Producer is Louis Palfrey

Reviews

I’ve been going back and doing your meditations from the past that I have missed. It has kind of annoyed me when you say If there’s anything you need to do to make yourself more comfortable, do that now. Then I realized that’s the reminder that I need. I forget that it is okay (and a good thing) to take a moment to make myself cozy. Thank you. And thank you for being a lovely voice of calm and safety. ❤️

I really appreciated this meditation. Thank you.
One point of feedback from my experience- the sharp beat of the drum in the background kept distracting me. Each time I dropped in, it felt a bit jarring and distracting. The rest of the music was great. Thanks again!

Absolutely loved the message behind this meditation. Would love to see a version without the drum beat track behind it, which I found a bit distracting and even loud at some points. The words you’re sharing are so very important. Thank you. x

This is brilliant! Really changed how i view my circle. Thank you ❤️