Positive Affirmations For Strength & Resilience

This practice contains positive affirmations for hope, healing, and strength. There is soft piano background music. This practice is recommended for stress relief, anxiety and depression, meditation, motivation or sleep.

Music: Childhood by Scott Buckley

Transcript

Welcome to today's session.

Settle into a comfortable position.

Allow your breathing to become nice and slow and gentle.

And slowly allow your body to sink in to stillness and peace.

So let's begin.

I am a warrior.

I am strong.

I am a lion rising up with a fierce energy.

I am fearfully and wonderfully made.

I will overcome any obstacles in my way.

My body is a force filled with strength and hope for the future.

I will make a way when it seems there is no way.

I release any doubts in myself.

I release any fears.

I call back all confidence.

And I reach out to the universe for divine energy to fill my body.

I am a unique being with a purpose,

With meaning and hope.

I am prepared to handle whatever obstacles might be in my way.

I also know that if I need supports,

I can reach out.

Take this time to let these words resonate with you and repeat them as many times as you need.

Namaste.

Reviews

❤️

🙏🏻🤍

This is the most beautiful meditation! Thank you! Namaste!

So lovely and inspiring, thank you!! 🙏🏻😊