ASMR Whispering Affirmations Over You Before Sleep

In this mediation, I whisper affirmations to fill you with feelings of peace and well-being to prepare you for sleep. If you are struggling, my intention is that listening to these affirmations will spark hope inside you to give you the strength to keep on persevering. This practise will reinforce feelings of love, encouragement, and empowerment.

May this meditation bring you the relaxation that you need to help you enter into a wonderful night's sleep.

Transcript

Hello,

I'm Adriana Philly and today I will be doing some whispering affirmations for you.

My hope is that they will go deep into your subconscious mind and deep into your heart to bring you peace and relaxation,

Strength and empowerment.

So let's begin.

You are worthy.

You are worthy.

You are worthy.

You are worthy.

You are worthy of love.

You are worthy of love.

You are worthy of love.

You are unique.

You are unique.

You are unique.

There is no one in the world like you.

No one with your exact set of gifts,

Talents,

Experiences.

You have a unique voice and you have unique gifts to share with the world around you.

You are a masterpiece.

Beautiful.

Gorgeous and so magnificent.

There is no one like you.

You are healthy.

You are healthy.

You are healthy.

You are strong.

You are strong.

You are strong.

You are energetic.

You are energetic.

You have all the energy that you need to do all that you desire to do.

You are powerful.

You are powerful.

You are powerful.

You are wise.

You are wise.

You are wise.

You are free.

You are free.

You are free.

You are safe.

You are safe.

You are safe.

You are resilient.

You are resilient.

You are resilient.

You are prosperous.

You are prosperous.

You are prosperous.

You are brave.

You are brave.

You are brave.

You are wise.

You are wise.

You are wise.

You are resourceful.

You are resourceful.

You are resourceful.

You are powerful.

You are powerful.

You are powerful.

You are valuable.

You are valuable.

You are valuable.

You are safe.

You are safe.

You are capable.

You are capable.

You are capable.

You are limitless.

You are loved.

You are loved.

You are so incredibly loved.

Reviews

That was great! Thank you

Thank you, this was perfect, just what I needed, I drifted right off to sleep afterwards 🥰