Guided Meditations for Hope

4.3guided•3 min

Thread

Sofiya & Sejen

guided•10 min

Don't Give Up Hope | Magic For Ukraine

Colleen Thomas

5guided•19 min

Guided Journey Toward Your Stronghold Essence-Carrier Point4

Vicki Bamber "Nature's Rebel"

4.7guided•7 min

U.S. Election Meditation

Mile Hi Church

4.7guided•10 min

Surrender

Geri Lee Sayers

5guided•12 min

Psalm 130 – A Prayer For The Weary Soul (Out Of The Depths)

Leslie DMello

4.8guided•13 min

Self-Love & Awarenesses Practice

Nastassia Matsulevich

4.8guided•13 min

Physical Pain - Responding With Prayer

Jess Bielman

4.7guided•2 min

Strawberries

Betsy Johnson

4.8guided•7 min

Prayer For Those That Have Experienced Church People Hurt

Tanya Murphy

5guided•22 min•

The Rising Sun

Yair Sagy

5guided•15 min

Psalm 86 - The Contemplative Bible Meditation Series

Leslie DMello

5guided•11 min

Faith, Hope & Love Affirmation | Embrace Your True Nature

David M Kay

4.8guided•4 min

Short And Sweet Meditation For Chemotherapy, Radiation, Etc.

Sophia

4.7guided•2 min

Lullaby

Betsy Johnson

4.7guided•10 min

Fear Will Not Win

Nathan Williams

5guided•10 min

Cinderella

Ari Ross

4.7guided•5 min

Cancer Meditation: Anchored In Hope

Erin Bond

4.8guided•12 min

Spring Wakes Up ~ A Mystical Birdsong Meditation

Hans van Veen

4.9guided•5 min

When Your Partner Is Grieving - With Music

Rebecca Wild

5guided•16 min

Five Of Disks - Tarot Active Imagination

Max Chegwyn

5guided•7 min

Rebuilding Your Life Meditation

Georgia Clare

4.8guided•11 min

The Magi (Advent 2023 - Week One)

Sean J Stevens

5guided•8 min

Psalm 123 — Lifting The Eyes Of The Soul

Leslie DMello

4.7guided•8 min

Breathing Prayer

Bryan Cumming

4.7guided•12 min

12 Step Recovery - Step 2 Meditation

Emotional Sobriety Today

5guided•8 min•

You Are The Light | 8 Min Lighthouse Meditation For Peace

Amethyst Meditation

4.6guided•3 min

If You're Feeling Sad

Laurasia Mattingly

4.8guided•11 min

A Blessing For The Brokenhearted

Nicky Temple

5guided•4 min•

Our Lady Of Guadalupe – Rose In Winter Meditation

MaryBeth Hyland

4.8guided•7 min•

Coping With Sorrow

Donna Rucinski Harrington

5guided•12 min

Psalm 80 - The Contemplative Bible Meditation Series

Leslie DMello

4.6guided•1 min

The Prayer Of St. Francis (11th Step Prayer)

Zsófia Kozma

4.7guided•13 min

Morning Practice For Lifting Your Mood

Bryony Rowntree

5guided•11 min

Psalm 87 - The Contemplative Bible Meditation Series

Leslie DMello

4.7guided•7 min

Glimmers: A Practice In Receptivity

Ember Hill

5guided•10 min

Find Balance In This Society

Enrico Contrasti Lavezzini

4.7guided•4 min

The Creatures Inside

Betsy Johnson

4.7guided•5 min

Moving Through Despair

Rachael Maier

4.9guided•1 min

Day 16: Renew My Strength Today

Lisa Maslyk

4.6guided•17 min

Regain Certainty - You are loved

Kristoffer Carter (kc)

5guided•557 min

God Made The Mountains And Stars | 8-Hour Sleep Prayer

Lisa Maslyk

4.7guided•20 min

Healing Affirmations H-M

Carrie Garcia

4.8guided•12 min

Psalm 7: A Lectio Divina

Nicky Temple

4.7guided•6 min

Ostara Meditation For The Spring Equinox

Julie Peters

4.6guided•14 min

Centering Prayer - 1 Corinthians 13

Ryan T. Schmidt

4.8guided•5 min•

Prayer For Heartbreak And Relationship Loss

Ana Mael

5guided•27 min

Creative Meditation: Divine Incubation: Emotions X

Patricia Baldwin Seggebruch

5guided•20 min•

Guardian Angel & Saint Prayerscape With Sacred Harp

Holly Honeychurch

4.7guided•31 min

Recovering Our Lost Gifts - A Talk & Guided Practice

Shannon Sullivan

4.7guided•9 min

Compassion & Hope During This Pandemic

Criss Cuervo

4.8guided•15 min

ACIM Lesson 251 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided•17 min•

Enchanted Journey Under The November Full Moon

Enchanted Journeys with Sarah Robinson

5guided•6 min•

A Prayer For Relief From Depression

Dorothy Zennuriye Juno

4.7guided•9 min•

Meditation For When You Feel Alone Or In Despair

Catherine Jackson

4.7guided•5 min

Everything Will Be Okay

Adriana Lapusniak

4.7guided•2 min

A Blessing For Women

Abigail Smith

4.8guided•8 min

Get Courageous

Annabel Cheeseman

4.7guided•5 min

Everything Will Be Okay

Adriana Lapusniak

4.7guided•2 min

A Blessing For Women

Abigail Smith

4.8guided•8 min

Get Courageous

Annabel Cheeseman

5guided•12 min

Crossing Into New Beginnings (No Music)

Karyeng Valderrama

5guided•10 min•

Choosing Love, Peace And Hope

Jodi Auxier

4.7guided•28 min

This Too Shall Pass - Guided Meditation

Cory Cochiolo

5guided•10 min

Psalm 119 — Stanza 7/22 — Zayin: Remembering The Word

Leslie DMello

4.8guided•13 min

A Revitalizing Journey Of Wellness

Nathan Williams

5guided•17 min

Psalm 74 - The Contemplative Bible Meditation Series

Leslie DMello

4.7guided•7 min

Gratitude Meditation

Pura Vida Wellness

4.8guided•2 min•

Prayer For Inner Strength

Light Energy Meditation

4.7guided•17 min•

Fertility Hope Meditation

Debbie Lucas

4.6guided•14 min

Positive Affirmations For Focus And Abundance While Driving

Arcadian Whisper

5guided•11 min

Psalm 119 — Stanza 11/22 — Kaph: The Cry Of The Heart

Leslie DMello

4.8guided•6 min

Advent: Rejoice In Shekinah

Sean J Stevens

4.7guided•13 min

Hot Air Balloon | Kids Meditation For Sleep & Relaxation

Yoga Kid Co.

4.7guided•13 min

Body Affirmations: Immune System

Trevor Lewis

4.7guided•8 min

Rekindle The Flame Of Your Desire And Get Help To Make It Happen

Maporoco

4.7guided•16 min

Addiction Recovery Meditation | How Good Can It Get?

Aaron Brah

4.8guided•13 min

Return To Wholeness And Unity - Day 33

Elodie Attias

4.8guided•6 min•

True Colors | 6 Min Morning Practice For Happiness And Hope

Amethyst Meditation

4.7guided•11 min

To Begin Again: A Meditation Of Renewal

Avraham Shira

4.9guided•6 min

The Seedling's Journey: A Meditation On Becoming

Imani Nicole

4.8guided•6 min

If You Have A Habit Of Saying, "Whatever"

Betsy Johnson

5guided•13 min

Creating Change- A Gentle Meditation Story

Elizabeth Newton

5guided•1 min

Prayer For Peace By St. Francis Of Assisi

Christine Rapsys

5guided•9 min

2026 Series: Lent Wk 6 - The Rest Of Waiting

Tanya Murphy

4.8guided•13 min

Welcome Energy & Hope Into Your Day

Andrea Yeh

4.7guided•28 min

Honouring Your Sadness Guided Meditation

Sharon Fitzmaurice

4.7guided•33 min•

Overcome PTSD

Lai Tattis

5guided•3 min•

Good Things Are Happening

James Hyland

4.8guided•91 min

Shine Your Light As You Sleep

Shazzie

4.6guided•7 min

Morning Meditation For Energy And Hope

Katie Estridge

4.7guided•8 min

In The Waiting

Keyva Gardner

4.7guided•2 min

Abide

Betsy Johnson

4.8guided•7 min

Spring! Vernal Equinox-Planting The Seeds Of Our Intention!

Gera

4.6guided•40 sec

Everything Will Work Out - Spoken Word

Felix New

4.8guided•6 min•

Loving Kindness Meditation For Self Nurturing

Tracy Lynn

4.8guided•5 min

Finding Light In The Darkness

Sunflower Seed Meditations

4.6guided•9 min

Healing Pain Meditation

Katie Estridge

4.7guided•7 min•

Uplifting Affirmations: I Always Rise Again (In Tough Times)

Reuben Lowe

4.8guided•3 min•

Sunday Morning Prayer

Light Energy Meditation

4.7guided•12 min•

Hopeful Dawn in the Sacred Tree Grove

Enchanted Journeys with Sarah Robinson

5guided•3 min

Meditation For Imani (Faith)

Stacey Dutton, PhD

4.7guided•29 min

Process Matters More Than The Outcome | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.8guided•8 min•

Prayer For Addiction Crisis: SOS Relief And Support

Ana Mael

5guided•7 min

Meditation For Peace

Stacey Bennington

5guided•6 min

Lent For Justice: 2. 1st Sunday Of Lent

Carol Allen

5guided•7 min•

What If It Goes Better Than You Expect?

Teresa McLean

4.7guided•5 min

Imbolc Meditation: Inviting Spring Fire

Julie Peters

4.6guided•13 min

Self-Compassion In Times Of Grief & Loss

Teri Stephens

4.7guided•16 min

Healing And Heart Centering

Kathy Bartelloni

4.8guided•11 min

An Advent Journey: Week Four

Nicky Temple

5guided•5 min

Daily Gratitude # 17

Jerod Wessler

5guided•17 min•

Set Your Intentions: Series On Peace

Jacqueline MamaJ Hollows

5guided•2 min

[Inner Notes] When You're Afraid You've Wasted Time

Mai-Lan Khong

4.8guided•11 min

Cultivating Heaven On Earth

Flavia Zenari

4.7guided•9 min

Candlelight Blessings – A Reiki Practice

Shannon Sullivan

4.6guided•10 min

Safe Space For Resilience And Wellbeing

Simonette Vaja

4.7guided•9 min

Ikigai Meditation

Tunteeya Yamaoka

4.7guided•39 min

Psalm 18 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided•18 min

The Impossible Horizon

Alon Ferency

4.7guided•7 min

Meeting The Shadows

Betsy Johnson

4.8guided•2 min

A Prayer For Tough Times

Light Energy Meditation

4.6guided•10 min

The Four Agreements By Don Miguel Ruiz

Vicki Higgins

4.8guided•7 min

New Beginnings Visualisation Meditation

Georgia Clare

4.7guided•10 min

Heart Coherence In Unconditional Love And Compassion

Peter Jones

5guided•7 min•

The Abundant Soul – Affirmations – Kindness For Your Dreams

Stefania Lintonbon

5guided•11 min

Honoring The Helpers | Magic For Ukraine

Colleen Thomas

4.8guided•27 min

Gratitude Meditation With Breathwork

Ragu | Mindora

4.7guided•13 min

Finding Peace With Injustice

Tina Jiwa

5guided•3 min•

Light In The Dark: Healing Affirmations

Meditaai | Camila & Pedro

4.8guided•6 min

Dear Universe A Prayer For The Dark Night Of The Soul

Light Energy Meditation

4.8guided•7 min

Love Is The Answer, The Shepherd

Rev. Dr. Cindy Paulos Msc.D

4.7guided•24 min

Financial Anxiety

House of Wellbeing

5guided•7 min•

Low Mood Healing Meditation

Light Energy Meditation

4.8guided•2 min

Advent: The Kin-Dom Of God Is Within You

Sean J Stevens

4.6guided•10 min

Daybreak For Inspiration And Joy

Ruth Kent

4.8guided•1 min

A Prayer For Courage In Uncertain Times

Lisa Maslyk

4.8guided•4 min

Spring Light Language Prayer

Grace Luz

4.7guided•8 min

Imbolc Meditation

Violet Hummingbird

4.7guided•3 min

Consider The Accordion

Betsy Johnson

4.8guided•30 min

MA 45 Spreading The Light Of Hope

Phra Nicholas Thanissaro

4.6guided•4 min

A Spark Of Gratitude

Angela Costello

4.7guided•15 min

Life Isn't Happening To You - It's Happening For You

Heidi Escoto

4.7guided•14 min

Gratitude Activation

Candace Marie Balfour

4.6guided•1 min

Angel

Stefanie Wheeler

4.7guided•12 min•

Moving Forward After A Breakup

Andrew Neel

4.7guided•3 min

Prayer Of Encouragement

James Whiticar

4.7guided•17 min

Illuminated Body, Stress Release

Denise Lapides

4.6guided•3 min

A Mindfulness Exercise For Strength During Difficult Times

Leslie DMello

4.8guided•6 min

The New Moon

Christina Bitanga

4.7guided•10 min

Surround Yourself In Your Own Rainbow

Tania Brocklehurst

4.7guided•2 min

Seeds Of Light - Samhain

Polly Hearsey

4.7guided•3 min

3-Minute Prayer For Self, Family, And Children

Manal - Mattain

4.6guided•2 min

You're Just Beginning

Journey Everward

4.7guided•10 min

A Reflection On Compassion

Nicky Temple

4.8guided•21 min

Transcending Grief Through Nature & The Breath

Lisbeth Overton

4.7guided•4 min

Finding Light In The Darkness: A Sleep Story For Kids

Karen Vos

4.6guided•42 min

Sleep Story - A River Of Crystal Light

Matthew & Chantal

4.6guided•19 min

Relax, There Is Hope

Annabelle Drumm

4.6guided•6 min

Deeper Beauty

Olivia Shone

4.6guided•16 min

Open Your Heart For Jesus Christ

Stephan Petrowitsch

4.6guided•58 sec

The One-Minute Healing Prayer

Gina Marotta

4.5guided•3 min

Hope & Wholeness Meditation

Shaifali Kapur

4.7guided•16 min

The Lighthouse: A Beacon Of Hope - Guided Meditation

Shannon Sullivan

4.7guided•4 min

Liberating The Soul - Meditation For Overcoming Addictions

Jenn Sims

4.7guided•11 min

Morning Meditation For Creating An Intentional Mind Space

Bram Levinson

4.7guided•12 min

Support, Hope & Inspiration

Daniel Van

4.7guided•7 min

A Prayer For the New Dawn

Clare Roslington

4.8guided•5 min•

Heart As Home Base

Christina McMahon

4.8guided•15 min

Breathing I Am

Jo Gregory Lapshinoff

4.7guided•15 min

Change Is Possible

Shagun Maheshwari

4.7guided•11 min

Sunshine On A Cloudy Day

Katie Rössler

4.7guided•10 min

For A Better Life

Naami Padi

4.8guided•18 min

Emotional Healing Exercise M 3 Cl 6 Longing & Aspiration

Mahasiddha Yoga

4.6guided•7 min

Overcoming Pain And Discomfort

Katie Estridge

4.6guided•1 min

Christmas Wish Prayer

Jasmine Sheffield

4.5guided•9 min

Gratitude Meditation

Take Care Coaching

4.8guided•3 min•

Prayer Of St. Francis

Dr. Zeal Okogeri

4.7guided•13 min

Visions Of Peace: A Meditation For Global Harmony

Naomie D. Marie

4.6guided•1 min

Morning Miracles Prayer

Light Energy Meditation

4.8guided•8 min

Meditation To Handle The Challenges Or Burdens Of Life

Therese Skelly

4.6guided•4 min

Part 6 Of 6: Love And Hope Meditation Two-Week Wait (IVF)

Dr. Camilla Moore

4.6guided•3 min

You Are A Living Miracle

Rev. Dr. Cindy Paulos Msc.D

4.6guided•14 min

Meditation With The Trees For Times Of Anxiety

Claire

4.8guided•9 min

Gratitude For Starting Into A Beautiful Day

Sarah Sokolowski Eichler

4.5guided•27 min

Reduce Stress Before Sleep

William Wood

4.6guided•8 min

Awakening And Ascension

Dr. Michaela Johnson

4.6guided•9 min

ASMR Whispering Affirmations Over You Before Sleep

Adriana Villi

4.7guided•3 min

Healing Affirmations For Chronic Illness & Cancer - Track 3

Melanie Underwood

4.7guided•11 min•

Morning Meditation and Prayer

Jessica Meland

4.6guided•10 min

Let Go Of Control Guided Meditation

Katie Krimitsos

4.7guided•14 min

Into The Jungle - Guided Practice

Anne Michiko Tangi

4.7guided•7 min

Light

Tara Eschenroeder

4.7guided•22 min

Psalm 34 - The Contemplative Bible Meditation Series

Leslie DMello

4.7guided•9 min

Finding Light Within: A Meditation For Winter's Stillness

Tonya Phillips

4.6guided•2 min

Today Is Your Day

Avraham Shira

4.7guided•12 min

Short Powerful | 3-Round Breathwork Session For Hope 12 Mins

DJ Beachball

4.8guided•4 min

Holding Steady In A Burning World

Shannon Butt

4.8guided•4 min

Holding Steady In A Burning World

Shannon Butt

4.8guided•14 min

Holding Hope With Humor

Jenn Brandel

4.8guided•2 min•

New Beginnings Prayer

Light Energy Meditation

4.7guided•15 min

Absorbing Sun Qi Through The Gate Of Life (Ming Men)

Markéta Foley

4.6guided•2 min

A Prayer For Those Who Feel Alone

Marcus Fung

4.6guided•8 min

Facing Future With Hope

Samantha Attard

4.7guided•10 min

Visualisation To Help Create A New Loving World

Julie Le Carrer

4.7guided•13 min

Meditation For Malignant & Benign Growths (Vocals Only)

Lesley Almer

4.6guided•10 min

Expanding Hope

Kathy Bartelloni

4.7guided•11 min•

Grieving Meditation: A Path through Grief to Love

Ayse Durmush

4.7guided•17 min•

Re-Align Through Life Transitions

Anaïs Skoutariotis

4.8guided•8 min

04 Meditation Commentary On God

Inspired Stillness

4.6guided•9 min

Greatest Of These Is Love | I Corinthians 13:13

Barbara Vidal

4.6guided•9 min

Sleep Meditation: Visualization & Prayer

Desi Hall

4.6guided•18 min

Tuning Into The New Moon

Claire Holloway

4.5guided•11 min

Healing Your Inner Pain

Larissa Halls

4.7guided•7 min

Bathe In Your Own Light - Day 7 Of Following Your Inner Knowing Series

April Wagner

4.6guided•6 min

The Shift

Christine Kotlowski

4.7guided•1 min

Minutes To Hours And Days

Ashley AnnMarie

4.8guided•27 min

A Gentle Meditation Journey To Self Discovery

Meg Wert

4.7guided•5 min

Five-Minute Morning Prayer To Start Your Day Of Healing

Faith Maravillas

4.6guided•5 min

Morning Motivational Meditation

Dan

4.7guided•18 min

Psalm 27 - The Contemplative Bible Meditation Series

Leslie DMello

4.7guided•4 min•

Sleep Affirmations For New Beginnings

Nathan Williams

4.5guided•12 min

Saint Francis Prayer with Silence

David Noble

4.7guided•7 min

Mending A Broken Heart With Prayer

Mary Lee

4.6guided•4 min

Guided Christian Meditation - John 16:33 - Peace

Donald Fittsgill Jr

4.5guided•3 min

Remember Your Light

Erica Phillips

4.7guided•26 min

Progressive Muscle Anchoring

Cristine Seidell

4.6guided•18 min

Letting Go Of Suffering

Jake Isat

4.6guided•1 min

The Lord Has Promised Good To Me

April Ebeling

4.5guided•4 min

Positive Affirmations For Strength & Resilience

Kacey Hughes

4.6guided•6 min

The Resilience Of The Rock

Canel Soul

4.7guided•28 min

Heal Your Fears (Quantum Visualization)

hass sadeghi

4.7guided•6 min

Uplifting Words For Loneliness At Christmas

Love To Meditate

4.7guided•3 min

Bite-Sized Meditation: Depression

Mike Carnes

4.6guided•1 min

Let This Breath Remind You

Jasmine Sheffield

4.7guided•16 min

Rest To Rise

Brenda Rock

4.5guided•10 min

Yoga Nidra For Thyroid

Amy Mingin

4.7guided•10 min

What Spring Invites: A Reflection & Meditation

Nicky Temple

4.7guided•17 min•

Transform Darkness Into Light

Jaclyn Albergoni

4.6guided•2 min

Gratitude Intentions For Today

Joyce Clegg

4.6guided•11 min

Honoring Our Feelings Of Loss

Verna Fisher

4.5guided•10 min

Loving Kindness For Deeper Authenticity

Cassandra Michael

4.8guided•12 min

Loving Kindness Meditation

Erika Greiner

4.7guided•10 min

Light Of Advent, Week Three: Joy

Sean J Stevens

4.8guided•3 min

Finding Comfort In Times Of Grief Prayer

Chara Hunter

4.6guided•9 min•

Cultivating Inner And Outer Peace

Jen Knox

4.6guided•8 min

The Sacrament Of Letting Go: A Meditation For When Summer Gives Way To Autumn

Nicky Temple

4.7guided•5 min•

For When Life Feels Heavy: An Uplifting Message

Stephanie Aurand

4.7guided•6 min

Envision Love: A Heartfelt Journey To Deep Connection

Ellen Mouton

4.6guided•11 min

Hope: A New Moon Meditation

Soul Fitness Rabbi

4.5guided•3 min

Abundance

Betsy Johnson

4.7guided•8 min

Waxing Crescent Moon Phase - Whispers From The Divine

Margaret Young

4.6guided•3 min

Affirmations For The Early Days Of A Breakup

Janice Formichella

4.7guided•15 min

Everything In The Mind Is Workable

Jasmine Lamb

4.6guided•20 min

Meditation With The Four Centers Of The Heart

Carolyn Coleridge, LCSW

4.7guided•4 min

From Darkness To Dawn

Tonya De'laine

4.7guided•9 min

Shine Your Light

Chrissy McGuire

4.7guided•33 min

Yoga Nidra For Hope

Hannah Bryant

4.6guided•3 min

Advent Practice: Peace & Hope

Sherrell Moore-Tucker

4.8guided•9 min

Peace Begins With Me

Janet Fouts

4.7guided•8 min

Springtime Meditation

Orlaith O’Sullivan

4.4guided•5 min

Connect to The Source of Power

InnerSpace

4.6guided•1 min

Wishes For 2021

Nadège Tissot

4.7guided•20 min

Positive Affirmations And Loving-Kindness

Alice Letts

4.6guided•8 min

Reconnect With Your Why

Laura Dionisio

4.6guided•1 min

Today Is The Day That I'm Gonna Heal

The Voice Of Gabriel Free

4.5guided•9 min

Meditation For Depression

Johnson Chong

4.7guided•3 min•

This Is My Time

Clint van Heerden

4.7guided•10 min

Songs Of The Souls Sanctuary

Suzanne Lawson

4.5guided•20 min

Deep Sleep Relaxation For Mind And Body

Christopher Beau

4.6guided•6 min

Looking Forward After Disappointment

Clint van Heerden

4.7guided•6 min

Dark Times: Flickering Candles Poem With Explanation

Chris Loder

4.6guided•4 min

Body Wisdom Meditation

Catie Fenn

4.6guided•5 min

New Moon Manifestation Meditation

Rosemary Apothecary

4.5guided•3 min

Transcend With Hope

MJ Resto

4.6guided•15 min

Feel More Resilient And Hopeful

Kate Mishcon

4.6guided•8 min

It’s Okay: Hopeful Mindfulness Reminders

Katarina

4.7guided•7 min

Simple Practice For Connecting To Ancestors And Descendants

Compassionate Talk Therapy

4.6guided•8 min•

Spark Your Inner Flame: Find Passion & Purpose

Michelle's Sanctuary

4.4guided•1 min

Moments of Peace

just-a-minute

4.6guided•18 min

World Healing Practice For Coronavirus (Covid-19)

Jacquie Freeman

4.6guided•14 min

Psalm 22: A Lectio Divina

Nicky Temple