Minutes To Hours And Days

This guided meditation is a soft-spoken original poem that I wrote to remind others that pain, while heavy and difficult, is temporary. The nature of pain and the healing effect of time are highlighted in this meditation. Listeners are left with an empowering and uplifting feeling that pain is temporary and there is always a light at the end of every tunnel.

Reviews

Yes indeed!! Iam making sure I bookmark this track!! Thank you so much!! This is a must, I come back too! 🙏🏽♥️♥️🩶🩵🩷🪴

Very helpful. I’ve been there too many times from the alcoholic abuse to verbal and emotional abuse from my family. But this practice helps me back up from my ledge.
Thank you.
Warmly,
Anne

That was lovely! I just needed a few moments to regroup and this was perfect and amazing! Thank you!