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The Hope Project #2: Telling A New Story
by Marcus Royce
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
1
We’re all shaped by the stories we’ve lived—the ones we’ve been told, the ones we’ve inherited, and the ones we’ve quietly repeated to ourselves for years. Some of those stories have kept us safe. Others have kept us small. And without even realizing it, we start to mistake those stories for truth. These are not facts. They’re stories. And they can be rewritten.
StorytellingSelf CompassionLetting GoVisualizationPositive AffirmationBreath AwarenessEmotional ReleaseLetting Go Of Old BeliefsVisualization Technique
Meet your Teacher

Marcus Royce
Minneapolis, MN, USA
