14:25

Giving Yourself Permissions To Be And Feel

Name: Giving Yourself Permissions To Be And Feel
Uploaded: 2024-04-22T22:30:47.189Z
Duration: 14 min 25 s
Channel: Tomas J. Rodriguez
Description: Giving yourself permission is quite possibly the greatest gift you can give yourself. In giving yourself permission you are giving yourself authority over your own happiness, well-being, and decision making. In this meditation, we practice giving ourselves permission to "feel" whatever we are feeling and "be" whatever we are being in the present moment.

by Tomas J. Rodriguez

Rated

3.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Giving yourself permission is quite possibly the greatest gift you can give yourself. In giving yourself permission you are giving yourself authority over your own happiness, well-being, and decision making. In this meditation, we practice giving ourselves permission to "feel" whatever we are feeling and "be" whatever we are being in the present moment.

Meet your Teacher

Tomas J. Rodriguez

Dunnellon, FL, USA

Meet your Teacher

Tomas J. Rodriguez

Dunnellon, FL, USA

© 2026 Tomas J. Rodriguez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.