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A Mini Morning Meditation For Gratitude | Little Things

Name: A Mini Morning Meditation For Gratitude | Little Things
Uploaded: 2022-06-27T23:30:04.000Z
Duration: 3 min 8 s
Channel: Julie Skon
Description: Taking a mindful moment to recall the "little things" that bring us gratitude and joy can sometimes be all it takes to create a refreshed mindset. This mini-meditation is derived from my book RISE: mini mindful morning meditations.

by Julie Skon

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

13.8k

Taking a mindful moment to recall the "little things" that bring us gratitude and joy can sometimes be all it takes to create a refreshed mindset. This mini-meditation is derived from my book RISE: mini mindful morning meditations.

Gratitude Mindfulness Joy Body Scan Self Inquiry Heart Centered Breathing Awareness Mini Meditations

Meet your Teacher

Julie Skon

Los Angeles, California, USA

Meet your Teacher

Julie Skon

Los Angeles, California, USA

© 2026 Julie Skon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.