
20:43
20:43
From Gratitude To Balance
by Yair Sagy
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
333
Gratitude is a combination of a thought and an emotion, which is why it easily helps us synchronize mind and heart. Today we'll try to feel that the gratitude and life force is spreading all over the body and vitalizing our tissues, our cells... while all our existence is energised by this prana.
GratitudeBalancePranaEmotional ReleaseConnectionSurrenderKarmaAwarenessHarmonyNatureMind Heart BalancePrana VitalityUniversal ConnectionKarma CleansingExpanded AwarenessHeart Mind HarmonyNature ConnectionBreathingBreathing AwarenessPhysical ReleasesPhysical Tension Releases

