9 Minute Self Love
08:53
08:53

9 Minute Self Love

by Tammy Hildebrand

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
92

This nine-minute meditation is focused on self-love. Feeling the power, love, energy and support in our own heart and sending it to ourselves. The intention of this meditation is to open and expand the heart energy to feel self-love throughout the day.

Self LoveHeartEnergySupportBodyShadow WorkSelf WorthHappinessShadow Self WorkJoy And HappinessBreathingBreathing AwarenessLife EnergiesLoving Your BodyMagnetic FieldsMirror VisualizationsVisualizations

Meet your Teacher

Tammy Hildebrand

Illinois, USA

Meet your Teacher

Tammy Hildebrand

Illinois, USA