Mini Metta Meditation
04:27
04:27

Mini Metta Meditation

by Dr. Nicole Tetreault

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
218

In this mini Metta meditation you can practice generating greater love and compassion for yourself and others as well as cultivating and supporting well-being and happiness for all beings, everywhere.

MettaMeditationLoveCompassionWell BeingHappinessAll BeingsLoving KindnessBreathingGlobalLoving AwarenessMetta MeditationWell WishesCleansing BreathsGlobal MeditationsVisualizations

Meet your Teacher

Dr. Nicole Tetreault

Los Angeles, CA, USA

Meet your Teacher

Dr. Nicole Tetreault

Los Angeles, CA, USA