
16:10
16:10
Guided Ocean Meditation
Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
144
Join Gemma where she takes you through a calming ocean meditation for you to feel fully relaxed and as if you are on a beach relaxing feeling all the senses around you. Come out of it feeling happier, more alive and content.
GuidedMeditationRelaxationSensesHappinessAwarenessBreathingBody RelaxationSensory AwarenessMarine VisualizationBody AwarenessWave BreathingBeachesBeach VisualizationsBreathing AwarenessCalmColor VisualizationsMantrasMantra RepetitionsOceansPosturesPrayersVisualizationsVisualization Journey
Meet your Teacher

Gemma Nice AHCP
Brighton, Brighton and Hove, UK
