Compassion For Connection
20:34
20:34

Compassion For Connection

by Charlotte Wilson

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
72

Feeling connected to a place, person or experience can make us feel truly happy at present. Using visualizations of times in which we feel this way can promote a sense of contentment to take into our lives.

CompassionConnectionHappinessPresenceContentmentJoyBody AwarenessEmotional AwarenessVulnerabilityJoy CultivationVulnerability ExplorationCultivating PresenceBreathingBreathing AwarenessHeart VisualizationsMantrasMantra MeditationsSmile VisualizationsVisualizations

Meet your Teacher

Charlotte Wilson

Los Angeles, CA, USA

Meet your Teacher

Charlotte Wilson

Los Angeles, CA, USA