
20:34
20:34
Compassion For Connection
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
72
Feeling connected to a place, person or experience can make us feel truly happy at present. Using visualizations of times in which we feel this way can promote a sense of contentment to take into our lives.
CompassionConnectionHappinessPresenceContentmentJoyBody AwarenessEmotional AwarenessVulnerabilityJoy CultivationVulnerability ExplorationCultivating PresenceBreathingBreathing AwarenessHeart VisualizationsMantrasMantra MeditationsSmile VisualizationsVisualizations
Meet your Teacher

Charlotte Wilson
Los Angeles, CA, USA
