Guided Meditations for Relaxation Meditation

4.9guided•14 min

Relax And Recharge At A Peaceful Lakeside Cabin

Dan Bena

4.9guided•40 min

Nourish, Balance & Rejuvenate With Nature

Kaili Blacklock-Hind

4.8guided•13 min

Light Body Activation

Edward Lamaide

4.7guided•21 min

Trusting The Path

Tom Evans

5guided•40 min

Around The Heart Guided Meditation | Ven Canda

Anukampa Bhikkhuni Project

4.7guided•14 min

Migraine Relief EFT Tapping Meditation

Nicole.For.Real

4.9guided•4 min

Quick Daily Nervous Systen Reset

Tina Stinson

4.8guided•18 min

Heidi Cherry & Vaya | The Dragon's Den

Cory Cochiolo

4.7guided•1 min

One Minute Reset

Selena Lael

4.9guided•11 min

Melt Your Stress: Full Body Reiki & Sound Healing Session

Bailey Barbour NP, Reiki Master Teacher

4.7guided•80 min

Extended Nighttime Meditation: A Journey To Deep Sleep

Manal - Mattain

5guided•10 min

Seven Waterfalls

Cindy Glennon

4.7guided•7 min

Relaxation Practice

Dr Dave Trull

4.8guided•7 min

5 Minute Breathwork Reset Between Meetings

Brendan Kennedy

4.5guided•27 min

Guided Practice For Deep Sleep

Cory Cochiolo

4.9guided•20 min•

20-Minute NSDR For Deep Relaxation And Stress Relief

Chibs Okereke

4.7guided•11 min

Reset

Alison Crofton

4.9guided•37 min

Yin Yoga & Mindfulness Practice - Anchor & Ground

Michelle Robertson

4.8guided•9 min

Pranayama To De-Stress & Find Balance

Sierra Vandervort

4.6guided•24 min

Sleep Time

Fiona Brennan

4.7guided•10 min

The Earth Nidra: Let Your Conscious Mind Rest, Let The Earth Have You

Irena Sekulska

4.8guided•7 min

Inner Light Meditation

Laura J. Collins

4.9guided•25 min

Day 141/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.7guided•6 min

Moment Of Zen

Lisa

4.6guided•8 min

Reiki-Infused Sleep Meditation

Keziah Gibbons

4.7guided•22 min

Rest Into healing | Yoga Nidra

Nathalie Rasing

5guided•15 min

Guided Relaxation And Affirmations For Mom Guilt

Rebecca Stone, LMHC-QS

4.7guided•36 min

Deep Relaxation: Recharge And Restore

Johnson Chong

4.7guided•28 min

Total Body Relaxation For Sleep

Asela Rosmarin

4.7guided•10 min

Mindful Breathing For Peace

Drew Holt-Kentwell

4.8guided•15 min

Surrendering To The Earth

Gerald Blomeyer

4.8guided•12 min

Meditating When Anxious

Thor A Rain

4.9guided•14 min

Sleepy Planet

Chris Maxwell

5guided•119 min

A Deeply Healing Talk-Down On Love, Loss, And Acceptance

Jacob Evans

4.7guided•5 min

Box Breathing For Anxiety Relief

Akasha S

4.8guided•8 min

Sanctuary Of Calm: Cultivating Peace And Presence

Lindsey O’Connell

4.7guided•28 min

Calming MBSR Body Scan

Cultivate

4.8guided•15 min

Relax With What Is Here - Meditation 51

Henrik Lennartsson

4.8guided•61 min•

The Lantern Path: Deep Sleep Journey

Steven Webb

5guided•14 min•

NSDR 15 Minutes

Sandhya Coyle

4.7guided•9 min

Sleep Meditation For Work Anxiety

Liza Colpa

4.8guided•16 min

Guidance Into Stillness | Connect With Your Heart

Darius Bashar

4.9guided•7 min

Take A Moment To Put Everything Down

Bryony Rowntree

4.9guided•25 min•

Sleep: Honouring Myself (Using Ho’oponono)

Reuben Lowe

4.8guided•12 min

A Gentle Visit Between You And You

Dr. Rachel

4.9guided•35 min•

Deep Relaxation Full Body Scan

Jacqueline Lu

4.7guided•8 min

Grounding & Energy Clearing

Kirsten Pancras

4.8guided•12 min

Yin Practice

Hannah Crerar

4.8guided•19 min•

Solfeggio Sleep: My Kind Spacious Place - 852Hz (Short)

Reuben Lowe

4.6guided•30 min

Sleep Meditation For Self Love Healing

Yogi Bryan

4.7guided•22 min

A Restful & Rejuvenating Night's Sleep

Padma Gordon

4.7guided•10 min

Yoga Kidra Sleep Story | Peaceful Night In Field Of Dreams

Yoga Kid Co.

5guided•40 min

Dissolving Into Love

Khadijih Mitchell

4.7guided•21 min

Breathe Into Sleep

Cory Cochiolo

5guided•43 min•

Guided Lucid Dreaming: Meet Up With A Lost Loved One

Lucid Power Mind

4.8guided•18 min

A Call To Rest- Recovery Meditation

Alison Potts

4.8guided•24 min

Ocean Vibes - Energizing Meditation

Cory Cochiolo

5guided•24 min

You Are Not Alone | Children's Sleep Meditation

Cory Cochiolo

5guided•10 min

Calming Breastfeeding Meditation

Anja Moncrieff

4.8guided•12 min

Butterfly Transformation

Jessbeinspired

4.8guided•27 min

Unlock Your Potential

Elliott Treves

4.8guided•37 min

Soul Restoration 1.0

Mary-Katherine Rogers

4.8guided•11 min

Noticing Practice: Extended Version

Laura Coleman

4.8guided•22 min

Self Care Journey (No Music)

Selena Lael

4.7guided•25 min

Yoga Nidra For Sleep

Gretchen Schutte

4.8guided•35 min

Sleep Meditation: Sleep Deeply Under The Moon

Lisa Whatley

4.8guided•20 min

20-Minute (10-Count) Breathwork Meditation

Jenna Taylor

4.8guided•25 min

Chakra Balance Practice

Mary J. Tobin

4.7guided•33 min

The Cider House By The Quarry: A Guided Sleep Story

Michelle's Sanctuary

4.8guided•5 min

5 Min Work Break

Jenny Berglund Castro

4.7guided•20 min

An Extended Way To Get To Sleep

Tom Evans

4.7guided•3 min

Ground Into The Present Moment

Melissa Nkomo

4.7guided•13 min

Receiving The Good

Ashley Looker

4.8guided•44 min

Sleepy Train Ride

Lai Tattis

4.9guided•17 min•

Stop Being A Victim - Self Pity Is Keeping You Stuck

Saskia Lightstar

4.7guided•1 min

Heart Space

Susitha Pappiah

4.8guided•17 min

Honoring the Divine Feminine Within

Krystle Ash

4.8guided•17 min

Finding Peace Beyond Tightness Of The Mind & Body

Yonah Levy

4.8guided•16 min

Guided Meditation For Recharge And Relaxation + Water Sounds

Shy Little Panda

4.7guided•20 min

Connecting To A Higher Power

Michael Mackintosh

4.9guided•11 min

Ease Sleep Anxiety Meditation

Melissa Ambrosini

4.9guided•67 min•

Magnetize Abundance In Sleep: Powerful Wealth Affirmations

Parull Tewari

4.8guided•13 min

Welcome Home: A Meditation For The End Of The Day

Sharon Spencer

4.9guided•20 min•

Transform Stress Into Positive Energy

Sura Flow

4.8guided•37 min

Soul Restoration 1.0

Mary-Katherine Rogers

4.8guided•11 min

Noticing Practice: Extended Version

Laura Coleman

4.8guided•22 min

Self Care Journey (No Music)

Selena Lael

4.7guided•25 min

Yoga Nidra For Sleep

Gretchen Schutte

4.8guided•35 min

Sleep Meditation: Sleep Deeply Under The Moon

Lisa Whatley

4.8guided•20 min

20-Minute (10-Count) Breathwork Meditation

Jenna Taylor

4.8guided•25 min

Chakra Balance Practice

Mary J. Tobin

4.7guided•33 min

The Cider House By The Quarry: A Guided Sleep Story

Michelle's Sanctuary

4.8guided•5 min

5 Min Work Break

Jenny Berglund Castro

4.7guided•20 min

An Extended Way To Get To Sleep

Tom Evans

4.7guided•3 min

Ground Into The Present Moment

Melissa Nkomo

4.7guided•13 min

Receiving The Good

Ashley Looker

4.8guided•44 min

Sleepy Train Ride

Lai Tattis

4.9guided•17 min•

Stop Being A Victim - Self Pity Is Keeping You Stuck

Saskia Lightstar

4.7guided•1 min

Heart Space

Susitha Pappiah

4.8guided•17 min

Honoring the Divine Feminine Within

Krystle Ash

4.8guided•17 min

Finding Peace Beyond Tightness Of The Mind & Body

Yonah Levy

4.8guided•16 min

Guided Meditation For Recharge And Relaxation + Water Sounds

Shy Little Panda

4.7guided•20 min

Connecting To A Higher Power

Michael Mackintosh

4.9guided•11 min

Ease Sleep Anxiety Meditation

Melissa Ambrosini

4.9guided•67 min•

Magnetize Abundance In Sleep: Powerful Wealth Affirmations

Parull Tewari

4.8guided•13 min

Welcome Home: A Meditation For The End Of The Day

Sharon Spencer

4.9guided•20 min•

Transform Stress Into Positive Energy

Sura Flow

5guided•22 min

Body Connection & Nervous System Safety For Sleep

Nicole Terrell

5guided•25 min•

Deep Sleep Journey

Juli Hammersley

4.9guided•2 min

Buzz The Bee Kids Bedtime Meditation

Attunement Mariah Koons

4.6guided•15 min

Progressive Muscle Relaxation For Sleep

Dr. Lillian Nejad

4.9guided•6 min•

Clean Slate

Michelle's Sanctuary

4.6guided•16 min

Sleeping Peacefully with the Divine

Arielle Margalit Hecht

4.8guided•18 min

Deep Peace

Julie

4.7guided•1 min

One Minute To Peace

Katharine Chestnut

4.8guided•16 min

Heidi Cherry & Vaya | Flash Mob

Cory Cochiolo

4.8guided•28 min•

Sleep Meditation For Instant Anxiety Relief

Sleep Easy Relax - Keith Smith

4.8guided•20 min

Ease Anxiety By Visualizing Stress As A Storm

Lara Grant

4.8guided•12 min

Cultivating Self Love

Megan Shirey

4.8guided•40 min

The Waterlilies: A Sleep Story To Fall Into A Monet Painting

Michelle's Sanctuary

4.8guided•35 min

Wonderful Dream Journey - A Meditative Bedtime Story With Music For Your (Inner) Child

Ute Apfelstedt Passionflower

4.8guided•14 min

Amplify Your Light

Maura Cunningham

4.9guided•19 min•

Vagus Nerve Humming For Instant Nervous System Calm

Miriam Amavi

4.7guided•11 min

Kids Bedtime Practice - Sleepy Body Scan

Jennifer Cray

4.8guided•23 min

Energy Healing Massage And Body Scan

Tom Kelly

4.9guided•32 min

Connect With Earth Consciousness

Fernando Albert

4.8guided•13 min

14-Minute (10-Count) Breathwork Meditation

Jenna Taylor

4.7guided•15 min

Reset

Michael Burke

4.8guided•13 min•

Guided Meditation to Connect with Your Soul Purpose

Alex Buta

4.8guided•30 min

Moonbow Forest # 39 | Children's Bedtime Story

Cory Cochiolo

4.7guided•11 min

Angelic Night Time Meditation

Jessica Reid

4.9guided•32 min

Breath Of Life

Bradley T. Morris

4.6guided•11 min

Grounding Meditation

Tori Washington

4.8guided•20 min

ASMR Binaural Deep Relaxation (Soft Deep Male Voice)

Dan Jones

5guided•10 min

Be Still And Know That I Am God

Christ Centered Tribe

4.9guided•12 min

Breathing Into Sleep With Tibetan Flute

Nhi Nhi Le

4.8guided•481 min

8 Hours Divine Bedtime Reassurance: Soothing You To Sleep

Glenda Cedarleaf

4.8guided•19 min

The Heart of Zion

Rebecca Sabine

5guided•60 min•

Bedtime Prayer To Ease Your Worried Mind

Patrick Lynen

4.9guided•299 min•

Cellular Regeneration Sleep Meditation For Physical Healing

Nicky Sutton

4.9guided•6 min

Guided Self-Touch For Relaxation

Emily Dunuwila

4.9guided•8 min

Meditative Self Inquiry

Anna Caldwell

4.7guided•4 min

Mindful Meditation

Adriarne de Souza

4.9guided•18 min

Peaceful Garden Presence

Yvonne Hofstetter

5guided•89 min•

Finding Calmness To Sleep

Christian Thomas

4.7guided•18 min

Meditation For Letting Go

Jessica Amos

4.8guided•28 min

Three Rooms Meditation

Estelle Godsman

4.8guided•89 min

A Cozy Expedition To The Mountain By The Beach Bedtime Story

Stephen Dalton

5guided•12 min•

Empowering Beliefs Activation

Michael Mackintosh

4.7guided•26 min

Deep & Soothing Sleep With Yoga Nidra

Femke De Roo

4.9guided•20 min•

To Fall Asleep

Phoebe Garnsworthy

4.7guided•55 min

Yoga Nidra - 60 Minute For Deep Relaxation

Sandeep | Nivritti Yoga

4.8guided•119 min•

Your Higher Self Loves You Sleep Meditation

Nicky Sutton

4.7guided•26 min

Yoga Nidra: Fall Asleep With Ease

Lynette Suchar

4.9guided•51 min

Magical Journey Through The Past Year (Live With Chimes)

Kirsten Pancras

4.8guided•29 min

Yoga Nidra: A Meditation Of The Senses

T'ai Jamar

4.9guided•5 min

Grounding Meditation For Intentional Living

Meg Burton Tudman

5guided•13 min

Qigong Abdominal Breathing For Relaxation And Tension Relief

Janice Tucker

4.8guided•30 min

Relaxing And Letting Go: Full Moon Yoga Nidra (With Music)

Pennie Naylor

4.6guided•8 min

Relax + Unwind Guided Meditation To Prepare For Rest + Sleep

DaeEss 1Dréa Pennington Wasio

4.9guided•20 min

Your Time Is Now Meditation

Stephanie Aurand

5guided•181 min

Long Power Nap! (No Wake Up)

Shona Noyola - Paradigm Yoga

4.8guided•5 min

Scooby The Puppy Kids Meditation

Hannah Barrett

4.7guided•15 min

Experience Yoga Nidra - A Fifteen Minute Practice

Steve Wolf

4.8guided•54 min

Wanderlust: The Desert | Sleep Story & Guided Meditation

Michelle's Sanctuary

4.8guided•19 min

Full Body Scan For Stress Relief: Experience Calm

Roland Achenjang

4.8guided•59 min

Longer Version Of Green Light Sleep Meditation

Lai Tattis

4.8guided•10 min

Free Yourself Body Scan

Robert Cox

4.7guided•18 min

Relaxing Into Deep Sleep: Guided Meditation

Sonia Kreitzer

4.8guided•17 min

Secrets Of The Universe

Rachel Hillary

4.7guided•11 min

Releasing The Back Of The Neck (Re-Recorded - Same Words, New Recording)

Kaye Martindale

4.8guided•14 min

Finding Ease

Mary Bolton

4.8guided•14 min

Breath Meditation For Inner Balance + Calm

Amy Patee

4.9guided•16 min

Lavender Session For Creativity, Calming, And Creating Change

Ryan Bean

4.8guided•4 min

A Reiki Practice For Panic Attacks

Ian Tucker

4.9guided•13 min•

Fear Of Vulnerability

Saskia Lightstar

4.9guided•32 min

#82. The Only Spiritual Teaching You Need | Yoga Sutras Of Patanjali

Dhyanse Meditation

5guided•22 min

Reiki For Rest

Katie Bellamy

5guided•38 min•

Yoga Nidra For Deep Relaxation (Voice Only)

Chibs Okereke

4.7guided•9 min

Yoga Nidra For Deep Relaxation And Restful Sleep 10 Mins

Tom Cronin

4.9guided•10 min

Powerful Passover Reawakening Meditation

Soul Fitness Rabbi

4.9guided•18 min

Shavasana Led By Charles MacInerney

Charles MacInerney

4.7guided•4 min

Short Grounding Meditation

Kim Sheppard

4.8guided•25 min

Unlock Your Potential (Sparse Guidance)

Elliott Treves

4.8guided•54 min

Healing Exhaustion And Fatigue: Affirmation Meditation

Chibs Okereke

4.9guided•9 min•

The Gentle River: Preparing For A Big Day

Michelle's Sanctuary

4.9guided•62 min•

The Umbrella Of Peace And Peaceful Sleep

Christian Thomas

4.9guided•18 min•

Deep Night Meditation To Manifest & Heal

Jaclyn Albergoni

4.9guided•15 min

Earth Nidra For Nourishment In Late Summer And Coming Home To Ourselves

Lucie Potter

4.8guided•16 min

Relaxing Into Your Body

Ali Fitch

4.9guided•67 min

Guided Pluto Meditation For Courage, Change, & Rebirth

Healing Vibrations

4.8guided•23 min

Heidi Cherry & Vaya | Evie The Magical Kitten

Cory Cochiolo

4.9guided•26 min

Day 147/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.7guided•20 min

Are You A Mermaid/Merman?

Cory Cochiolo

4.7guided•16 min

Three-Level Relaxation

Solala Towler

4.9guided•11 min•

Each Beautiful Breath: A Homecoming To Peace

Sue Dawson

4.9guided•16 min

Lavender Session For Creativity, Calming, And Creating Change

Ryan Bean

4.8guided•4 min

A Reiki Practice For Panic Attacks

Ian Tucker

4.9guided•13 min•

Fear Of Vulnerability

Saskia Lightstar

4.9guided•32 min

#82. The Only Spiritual Teaching You Need | Yoga Sutras Of Patanjali

Dhyanse Meditation

5guided•22 min

Reiki For Rest

Katie Bellamy

5guided•38 min•

Yoga Nidra For Deep Relaxation (Voice Only)

Chibs Okereke

4.7guided•9 min

Yoga Nidra For Deep Relaxation And Restful Sleep 10 Mins

Tom Cronin

4.9guided•10 min

Powerful Passover Reawakening Meditation

Soul Fitness Rabbi

4.9guided•18 min

Shavasana Led By Charles MacInerney

Charles MacInerney

4.7guided•4 min

Short Grounding Meditation

Kim Sheppard

4.8guided•25 min

Unlock Your Potential (Sparse Guidance)

Elliott Treves

4.8guided•54 min

Healing Exhaustion And Fatigue: Affirmation Meditation

Chibs Okereke

4.9guided•9 min•

The Gentle River: Preparing For A Big Day

Michelle's Sanctuary

4.9guided•62 min•

The Umbrella Of Peace And Peaceful Sleep

Christian Thomas

4.9guided•18 min•

Deep Night Meditation To Manifest & Heal

Jaclyn Albergoni

4.9guided•15 min

Earth Nidra For Nourishment In Late Summer And Coming Home To Ourselves

Lucie Potter

4.8guided•16 min

Relaxing Into Your Body

Ali Fitch

4.9guided•67 min

Guided Pluto Meditation For Courage, Change, & Rebirth

Healing Vibrations

4.8guided•23 min

Heidi Cherry & Vaya | Evie The Magical Kitten

Cory Cochiolo

4.9guided•26 min

Day 147/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.7guided•20 min

Are You A Mermaid/Merman?

Cory Cochiolo

4.7guided•16 min

Three-Level Relaxation

Solala Towler

4.9guided•11 min•

Each Beautiful Breath: A Homecoming To Peace

Sue Dawson

4.7guided•62 min

Relaxation Before Bed

Laurie Fulford

4.8guided•25 min

Your Magical Garden - Children's Sleep Story

Cory Cochiolo

4.9guided•7 min

Self-Care For Birthing Parents: A Moment Of Relaxation

Marissa Munn ("Mar")

4.7guided•24 min

Calm Your Mind & Fall Asleep

Matthew Young (Melbourne Meditation Centre)

4.7guided•2 min

Prayer For Protection

Tanefa Wallace MEd.

4.6guided•15 min

Walking Meditation: Being Fully Present

Mary Maddux

4.7guided•24 min

Peace In A Crazy World

Michael Mackintosh

5guided•32 min•

Explore Lucid Dreaming Tonight

Lucid Power Mind

4.7guided•4 min

Untangle, Let Go, Center Down

Megan Hook

4.7guided•10 min

Feeling Into Faith

Bethany Auriel-Hagan

4.7guided•15 min

Breath As Our Home Base

Elliott Treves

4.7guided•8 min

Cooling Meditation For Anger, Frustration, Or Inflammation

Julie Peters

4.8guided•47 min

Scorpio Lunar Eclipse Full Moon Meditation - May 2022

Jackie Campbell

4.7guided•23 min

For Sleep: The Countdowns Return (22 Version)

Reuben Lowe

4.9guided•26 min

Coming Out Of The Freeze State

Elaira Tickute

4.8guided•5 min

Embody The Elements: Earth

Between Sounds

4.8guided•16 min

Guided Angel Meditation

Marysol Ximenez-Carrillo

4.8guided•10 min

Selfgentle Floating

Dr. Femke E. Bakker

5guided•15 min

Time Out (6)- Journeys Inward Into Calm

Estelle Godsman

4.7guided•58 min

All Anxiety & Stress Dropping Away

Amanda Penalver

4.9guided•27 min

Day 135/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•10 min

Bilingual Meditation For Peace (Spanish & English)

Brenda Umana

4.8guided•24 min

Yawning Yoga For Children

Laurie Jordan

4.8guided•18 min

Peace Like A River

Lucy Love

4.8guided•6 min

Kid's Relaxing Waterfall Journey Meditation (Fill Your Cup)

Vanessa Kelly

4.8guided•20 min

The Freedom Experience - Flying Back Home Into Eternal Peace

Michael Mackintosh

4.7guided•16 min

Heidi Cherry & Vaya | Upside Down World (Part 1)

Cory Cochiolo

4.9guided•12 min

Rest Yourself: Community Offering

Joshua S Young

4.8guided•15 min

Spring Clearing Manifestation Meditation

Liza Colpa

4.7guided•2 min

Mini Grounding

Terri Cole

4.8guided•21 min

Forest Relaxation (With Music)

Twenty Breaths Meditation

4.8guided•14 min

Body Scan

Beth Cowling

4.7guided•12 min

Short Yoga Nidra To Reset Your Nervous System

Sydney Cutler

4.7guided•15 min

Breath As Our Home Base

Elliott Treves

4.7guided•8 min

Cooling Meditation For Anger, Frustration, Or Inflammation

Julie Peters

4.8guided•47 min

Scorpio Lunar Eclipse Full Moon Meditation - May 2022

Jackie Campbell

4.7guided•23 min

For Sleep: The Countdowns Return (22 Version)

Reuben Lowe

4.9guided•26 min

Coming Out Of The Freeze State

Elaira Tickute

4.8guided•5 min

Embody The Elements: Earth

Between Sounds

4.8guided•16 min

Guided Angel Meditation

Marysol Ximenez-Carrillo

4.8guided•10 min

Selfgentle Floating

Dr. Femke E. Bakker

5guided•15 min

Time Out (6)- Journeys Inward Into Calm

Estelle Godsman

4.7guided•58 min

All Anxiety & Stress Dropping Away

Amanda Penalver

4.9guided•27 min

Day 135/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•10 min

Bilingual Meditation For Peace (Spanish & English)

Brenda Umana

4.8guided•24 min

Yawning Yoga For Children

Laurie Jordan

4.8guided•18 min

Peace Like A River

Lucy Love

4.8guided•6 min

Kid's Relaxing Waterfall Journey Meditation (Fill Your Cup)

Vanessa Kelly

4.8guided•20 min

The Freedom Experience - Flying Back Home Into Eternal Peace

Michael Mackintosh

4.7guided•16 min

Heidi Cherry & Vaya | Upside Down World (Part 1)

Cory Cochiolo

4.9guided•12 min

Rest Yourself: Community Offering

Joshua S Young

4.8guided•15 min

Spring Clearing Manifestation Meditation

Liza Colpa

4.7guided•2 min

Mini Grounding

Terri Cole

4.8guided•21 min

Forest Relaxation (With Music)

Twenty Breaths Meditation

4.7guided•12 min

Short Yoga Nidra To Reset Your Nervous System

Sydney Cutler

4.8guided•14 min

Body Scan

Beth Cowling

5guided•60 min•

Guided Astral Projection: Meet God Technique

Lucid Power Mind

4.9guided•19 min

Bedtime Ritual 9

Alon Ferency

4.8guided•12 min

Open The Door: You Are Already Home

Soul Fitness Rabbi

5guided•20 min

Release-Only And Cue-Controlled Relaxation

Hanna Bilko

4.8guided•9 min

Smile Practice (Without Music)

Dr Adam Bletsoe