
27:29
27:29
Guided Practice For Deep Sleep
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.1m
This guided meditation is designed to bring you to a place of complete relaxation. You will be able to let go of all your worries and stresses and just sleep.
RelaxationSleepMeditationBody ScanProgressive Muscle RelaxationThought ObservationBody Mind Spirit ConnectionStressNature SoundsStress ReductionBreathing AwarenessVisualizations
Meet your Teacher

Cory Cochiolo
San Diego, CA, USA
