Guided Meditations for Relaxation Meditation

4.8guided•18 min

Heidi Cherry & Vaya | The Dragon's Den

Cory Cochiolo

4.9guided•11 min

Melt Your Stress: Full Body Reiki & Sound Healing Session

Bailey Barbour NP, Reiki Master Teacher

4.7guided•1 min

One Minute Reset

Selena Lael

4.8guided•14 min

Expanding Into Love

Arielle Margalit Hecht

5guided•119 min

A Deeply Healing Talk-Down On Love, Loss, And Acceptance

Jacob Evans

4.7guided•80 min

Extended Nighttime Meditation: A Journey To Deep Sleep

Manal - Mattain

4.8guided•7 min

5 Minute Breathwork Reset Between Meetings

Brendan Kennedy

5guided•10 min

Seven Waterfalls

Cindy Glennon

4.7guided•7 min

Relaxation Practice

Dr Dave Trull

4.5guided•27 min

Guided Practice For Deep Sleep

Cory Cochiolo

4.7guided•11 min

Reset

Alison Crofton

4.9guided•25 min

Day 141/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.7guided•5 min

Box Breathing For Anxiety Relief

Akasha S

4.9guided•37 min

Yin Yoga & Mindfulness Practice - Anchor & Ground

Michelle Robertson

4.9guided•20 min

When Everything Feels Too Much: Somatic Healing For HSP

Abi Beri

4.6guided•24 min

Sleep Time

Fiona Brennan

4.7guided•10 min

The Earth Nidra: Let Your Conscious Mind Rest, Let The Earth Have You

Irena Sekulska

4.8guided•9 min

Pranayama To De-Stress & Find Balance

Sierra Vandervort

4.7guided•6 min

Moment Of Zen

Lisa

4.6guided•8 min

Reiki-Infused Sleep Meditation

Keziah Gibbons

4.7guided•22 min

Rest Into healing | Yoga Nidra

Nathalie Rasing

5guided•15 min

Guided Relaxation And Affirmations For Mom Guilt

Rebecca Stone, LMHC-QS

4.7guided•36 min

Deep Relaxation: Recharge And Restore

Johnson Chong

4.7guided•28 min

Total Body Relaxation For Sleep

Asela Rosmarin

4.8guided•61 min•

The Lantern Path: Deep Sleep Journey

Steven Webb

4.7guided•10 min

Mindful Breathing For Peace

Drew Holt-Kentwell

4.9guided•14 min

Sleepy Planet

Chris Maxwell

4.8guided•12 min

Meditating When Anxious

Thor A Rain

4.8guided•16 min

Heidi Cherry & Vaya | Flash Mob

Cory Cochiolo

4.8guided•37 min

Soul Restoration 1.0

Mary-Katherine Rogers

5guided•22 min

Body Connection & Nervous System Safety For Sleep

Nicole Terrell

4.8guided•27 min

Unlock Your Potential

Elliott Treves

4.8guided•5 min

5 Min Work Break

Jenny Berglund Castro

4.8guided•11 min

Noticing Practice: Extended Version

Laura Coleman

4.9guided•17 min•

Stop Being A Victim - Self Pity Is Keeping You Stuck

Saskia Lightstar

4.9guided•67 min•

Magnetize Abundance In Sleep: Powerful Wealth Affirmations

Parull Tewari

4.7guided•25 min

Yoga Nidra For Sleep

Gretchen Schutte

4.8guided•22 min

Self Care Journey (No Music)

Selena Lael

4.8guided•20 min

20-Minute (10-Count) Breathwork Meditation

Jenna Taylor

4.7guided•3 min

Ground Into The Present Moment

Melissa Nkomo

4.8guided•25 min

Chakra Balance Practice

Mary J. Tobin

4.7guided•20 min

An Extended Way To Get To Sleep

Tom Evans

4.7guided•33 min

The Cider House By The Quarry: A Guided Sleep Story

Michelle's Sanctuary

4.8guided•44 min

Sleepy Train Ride

Lai Tattis

4.7guided•13 min

Receiving The Good

Ashley Looker

4.7guided•1 min

Heart Space

Susitha Pappiah

4.8guided•17 min

Finding Peace Beyond Tightness Of The Mind & Body

Yonah Levy

4.9guided•2 min

Buzz The Bee Kids Bedtime Meditation

Attunement Mariah Koons

4.8guided•16 min

Guided Meditation For Recharge And Relaxation + Water Sounds

Shy Little Panda

4.8guided•13 min

Welcome Home: A Meditation For The End Of The Day

Sharon Spencer

4.7guided•20 min

Connecting To A Higher Power

Michael Mackintosh

4.9guided•20 min•

Transform Stress Into Positive Energy

Sura Flow

5guided•25 min•

Deep Sleep Journey

Juli Hammersley

5guided•10 min

Be Still And Know That I Am God

Christ Centered Tribe

5guided•478 min•

Sleep And Receive Energy Body Healing Through Your Third Eye

Nicky Sutton

4.6guided•15 min

Progressive Muscle Relaxation For Sleep

Dr. Lillian Nejad

4.8guided•12 min

Butterfly Transformation

Jessbeinspired

4.8guided•24 min

Ocean Vibes - Energizing Meditation

Cory Cochiolo

4.8guided•16 min

Heidi Cherry & Vaya | Flash Mob

Cory Cochiolo

4.8guided•37 min

Soul Restoration 1.0

Mary-Katherine Rogers

5guided•22 min

Body Connection & Nervous System Safety For Sleep

Nicole Terrell

4.8guided•27 min

Unlock Your Potential

Elliott Treves

4.8guided•5 min

5 Min Work Break

Jenny Berglund Castro

4.8guided•11 min

Noticing Practice: Extended Version

Laura Coleman

4.9guided•17 min•

Stop Being A Victim - Self Pity Is Keeping You Stuck

Saskia Lightstar

4.9guided•67 min•

Magnetize Abundance In Sleep: Powerful Wealth Affirmations

Parull Tewari

4.7guided•25 min

Yoga Nidra For Sleep

Gretchen Schutte

4.8guided•22 min

Self Care Journey (No Music)

Selena Lael

4.8guided•20 min

20-Minute (10-Count) Breathwork Meditation

Jenna Taylor

4.7guided•3 min

Ground Into The Present Moment

Melissa Nkomo

4.8guided•25 min

Chakra Balance Practice

Mary J. Tobin

4.7guided•20 min

An Extended Way To Get To Sleep

Tom Evans

4.7guided•33 min

The Cider House By The Quarry: A Guided Sleep Story

Michelle's Sanctuary

4.8guided•44 min

Sleepy Train Ride

Lai Tattis

4.7guided•13 min

Receiving The Good

Ashley Looker

4.7guided•1 min

Heart Space

Susitha Pappiah

4.8guided•17 min

Finding Peace Beyond Tightness Of The Mind & Body

Yonah Levy

4.9guided•2 min

Buzz The Bee Kids Bedtime Meditation

Attunement Mariah Koons

4.8guided•16 min

Guided Meditation For Recharge And Relaxation + Water Sounds

Shy Little Panda

4.8guided•13 min

Welcome Home: A Meditation For The End Of The Day

Sharon Spencer

4.7guided•20 min

Connecting To A Higher Power

Michael Mackintosh

4.9guided•20 min•

Transform Stress Into Positive Energy

Sura Flow

5guided•25 min•

Deep Sleep Journey

Juli Hammersley

5guided•10 min

Be Still And Know That I Am God

Christ Centered Tribe

5guided•478 min•

Sleep And Receive Energy Body Healing Through Your Third Eye

Nicky Sutton

4.6guided•15 min

Progressive Muscle Relaxation For Sleep

Dr. Lillian Nejad

4.9guided•59 min•

Sleep Meditation To Relax Into Deep Sleep

Dr Salone Goodman

4.9guided•1 min

Faith Over Fear: A Powerful Prayer For Strength And Trust

Lisa Maslyk

4.9guided•6 min•

Clean Slate

Michelle's Sanctuary

5guided•29 min

Introduction & Guided Meditation | Ajahn Brahmali

Anukampa Bhikkhuni Project

4.8guided•8 min

Safe Space Session

Liesl van der Hoven

4.9guided•15 min

Meeting Yourself In Your Wholeness

Ceryn Rowntree

4.8guided•11 min

Chant, Breathe, Rest

Motes

4.7guided•7 min

Easy Success From Higher Consciousness

Michael Mackintosh

4.8guided•13 min

Have Fun Storming The Castle - Pursuing True Love

Michael O'Brien

4.6guided•15 min

Beyond Pain

Mary Maddux

4.8guided•10 min

Healing Waters

Heather Fantin

4.8guided•20 min

Coronavirus De-stressing: Inhale Calm & Exhale Anxiety

Kelly Mackin

4.8guided•14 min

Let Go & Connect With Akasha - (5/5 Element Series)

Ellen Mouton

4.8guided•18 min

Deep Peace

Julie

4.8guided•24 min

The Countdowns Return (V4 - 396Hz)

Reuben Lowe

4.9guided•299 min•

Cellular Regeneration Sleep Meditation For Physical Healing

Nicky Sutton

4.9guided•37 min•

Relaxation To Know It's Okay To Let Go

Orlaith O’Sullivan

4.7guided•12 min

The Thought Box - Drifting Into A Peaceful Sleep

Leslie McGeagh

4.9guided•49 min

Scorpio Lunar Eclipse Full Moon Meditation May 2023

Jackie Campbell

4.8guided•16 min

Wolves And Moon

Maite Isabel Burt

4.8guided•30 min

Breaking The Cycle Of “I Can’t” Pt.2 (Advanced)

Elliott Treves

4.9guided•21 min

Neck Release Through Breath & Touch

Jennifer Limvorratre

5guided•62 min•

Butterfly Parade | Relaxing Bedtime Story

Cory Cochiolo

4.8guided•28 min•

Sleep Meditation For Instant Anxiety Relief

Sleep Easy Relax - Keith Smith

4.8guided•12 min

Cultivating Self Love

Megan Shirey

4.8guided•20 min

Ease Anxiety By Visualizing Stress As A Storm

Lara Grant

4.9guided•18 min•

Deep Night Meditation To Manifest & Heal

Jaclyn Albergoni

4.9guided•8 min

Meditative Self Inquiry

Anna Caldwell

4.9guided•18 min

Peaceful Garden Presence

Yvonne Hofstetter

4.8guided•4 min

A Reiki Practice For Panic Attacks

Ian Tucker

4.7guided•18 min

Meditation For Letting Go

Jessica Amos

4.8guided•28 min

Three Rooms Meditation

Estelle Godsman

4.8guided•119 min•

Your Higher Self Loves You Sleep Meditation

Nicky Sutton

4.7guided•26 min

Deep & Soothing Sleep With Yoga Nidra

Femke De Roo

4.8guided•30 min

The Alchemist - Storytelling Meditation

Ricardo Da Costa

4.7guided•55 min

Yoga Nidra - 60 Minute For Deep Relaxation

Sandeep | Nivritti Yoga

4.8guided•29 min

Yoga Nidra: A Meditation Of The Senses

T'ai Jamar

5guided•22 min

Reiki For Rest

Katie Bellamy

4.9guided•62 min•

The Umbrella Of Peace And Peaceful Sleep

Christian Thomas

4.7guided•34 min

Yoga Nidra For Sleep: Drift Away Under The Stars

Jodie McDonnell

4.9guided•51 min

Magical Journey Through The Past Year (Live With Chimes)

Kirsten Pancras

4.8guided•54 min

Wanderlust: The Desert | Sleep Story & Guided Meditation

Michelle's Sanctuary

4.9guided•5 min

Grounding Meditation For Intentional Living

Meg Burton Tudman

4.8guided•30 min

Relaxing And Letting Go: Full Moon Yoga Nidra (With Music)

Pennie Naylor

4.6guided•8 min

Relax + Unwind Guided Meditation To Prepare For Rest + Sleep

DaeEss 1Dréa Pennington Wasio

4.8guided•5 min

Scooby The Puppy Kids Meditation

Hannah Barrett

4.9guided•13 min•

Fear Of Vulnerability

Saskia Lightstar

4.8guided•59 min

Longer Version Of Green Light Sleep Meditation

Lai Tattis

4.9guided•20 min

Your Time Is Now Meditation

Stephanie Aurand

4.8guided•14 min

Finding Ease

Mary Bolton

4.8guided•16 min•

Blanket Of Stars: Gently Drift Into Deep Sleep

Christian Henwood

4.8guided•19 min

Full Body Scan For Stress Relief: Experience Calm

Roland Achenjang

4.8guided•10 min

Free Yourself Body Scan

Robert Cox

4.7guided•18 min

Relaxing Into Deep Sleep: Guided Meditation

Sonia Kreitzer

4.7guided•4 min

Mindful Meditation

Adriarne de Souza

4.8guided•16 min•

Evening Routine To Calm The Mind & Set Intentions

Michelle Murphy

4.9guided•18 min•

Deep Night Meditation To Manifest & Heal

Jaclyn Albergoni

4.9guided•8 min

Meditative Self Inquiry

Anna Caldwell

4.9guided•18 min

Peaceful Garden Presence

Yvonne Hofstetter

4.8guided•4 min

A Reiki Practice For Panic Attacks

Ian Tucker

4.7guided•18 min

Meditation For Letting Go

Jessica Amos

4.8guided•28 min

Three Rooms Meditation

Estelle Godsman

4.8guided•119 min•

Your Higher Self Loves You Sleep Meditation

Nicky Sutton

4.7guided•26 min

Deep & Soothing Sleep With Yoga Nidra

Femke De Roo

4.8guided•30 min

The Alchemist - Storytelling Meditation

Ricardo Da Costa

4.7guided•55 min

Yoga Nidra - 60 Minute For Deep Relaxation

Sandeep | Nivritti Yoga

4.8guided•29 min

Yoga Nidra: A Meditation Of The Senses

T'ai Jamar

5guided•22 min

Reiki For Rest

Katie Bellamy

4.9guided•62 min•

The Umbrella Of Peace And Peaceful Sleep

Christian Thomas

4.7guided•34 min

Yoga Nidra For Sleep: Drift Away Under The Stars

Jodie McDonnell

4.9guided•51 min

Magical Journey Through The Past Year (Live With Chimes)

Kirsten Pancras

4.8guided•54 min

Wanderlust: The Desert | Sleep Story & Guided Meditation

Michelle's Sanctuary

4.9guided•5 min

Grounding Meditation For Intentional Living

Meg Burton Tudman

4.8guided•30 min

Relaxing And Letting Go: Full Moon Yoga Nidra (With Music)

Pennie Naylor

4.6guided•8 min

Relax + Unwind Guided Meditation To Prepare For Rest + Sleep

DaeEss 1Dréa Pennington Wasio

4.8guided•5 min

Scooby The Puppy Kids Meditation

Hannah Barrett

4.9guided•13 min•

Fear Of Vulnerability

Saskia Lightstar

4.8guided•59 min

Longer Version Of Green Light Sleep Meditation

Lai Tattis

4.9guided•20 min

Your Time Is Now Meditation

Stephanie Aurand

4.8guided•14 min

Finding Ease

Mary Bolton

4.8guided•16 min•

Blanket Of Stars: Gently Drift Into Deep Sleep

Christian Henwood

4.8guided•19 min

Full Body Scan For Stress Relief: Experience Calm

Roland Achenjang

4.9guided•7 min

Self-Care For Birthing Parents: A Moment Of Relaxation

Marissa Munn ("Mar")

4.7guided•15 min

Kelti & The Treasure Chest

Jacqueline Watson

4.7guided•28 min

Yoga Nidra For Sleep

Sandeep | Nivritti Yoga

4.7guided•9 min

Affirmations For A Joy Filled Day

Ashley Looker

4.8guided•11 min

Meditating When Stressed

Thor A Rain

4.8guided•6 min

Mindful Breathing For Procrastination

Andrew Johnson

4.9guided•26 min

Coming Out Of The Freeze State

Elaira Tickute

4.7guided•12 min

Pause The Day

Michael Mackintosh

4.8guided•10 min

Grounding With Earth Medicine

Marisa La Fata

4.7guided•53 min

True Peace

Amanda Penalver

4.7guided•11 min

Deep Relaxation

Victoria Nhan

4.8guided•14 min

Pink Full Moon In Libra

Candy Foster

4.9guided•7 min

A Mother's Heart

Karlee

4.8guided•11 min

Mantra Of Peace

Elliott Treves

4.7guided•12 min

Deep Muscle Relaxation

Elina Lim

4.8guided•15 min

Ocean Of Peace

Rose-Marie Sorokin

4.7guided•4 min

Untangle, Let Go, Center Down

Megan Hook

5guided•20 min

Healing : Softening The Heart

Stephanie Aurand

4.7guided•1 min

You Are Enough (60 Seconds Of Stillness)

Settle Into Stillness

5guided•32 min•

Explore Lucid Dreaming Tonight

Lucid Power Mind

4.9guided•17 min

A Meditative Respite From The News Of The Day

Bill Larson

4.7guided•33 min

Beautiful Deep Sleep

Peter Dawson

4.7guided•14 min

Relax

Alison Crofton

4.8guided•10 min

Selfgentle Floating

Dr. Femke E. Bakker

4.7guided•10 min

Breath Meditation To Relax & Re-Energise

Christian Henwood

4.6guided•15 min

Walking Meditation: Being Fully Present

Mary Maddux

4.7guided•8 min

Cooling Meditation For Anger, Frustration, Or Inflammation

Julie Peters

4.7guided•24 min

Peace In A Crazy World

Michael Mackintosh

4.7guided•62 min

Relaxation Before Bed

Laurie Fulford

5guided•10 min•

Reprogram Your Outgrown Behaviour At The Unconscious Level

Keziah Gibbons

4.9guided•7 min

Self-Care For Birthing Parents: A Moment Of Relaxation

Marissa Munn ("Mar")

4.7guided•15 min

Kelti & The Treasure Chest

Jacqueline Watson

4.7guided•28 min

Yoga Nidra For Sleep

Sandeep | Nivritti Yoga

4.7guided•9 min

Affirmations For A Joy Filled Day

Ashley Looker

4.8guided•11 min

Meditating When Stressed

Thor A Rain

4.8guided•6 min

Mindful Breathing For Procrastination

Andrew Johnson

4.9guided•26 min

Coming Out Of The Freeze State

Elaira Tickute

4.7guided•12 min

Pause The Day

Michael Mackintosh

4.8guided•10 min

Grounding With Earth Medicine

Marisa La Fata

4.7guided•53 min

True Peace

Amanda Penalver

4.7guided•11 min

Deep Relaxation

Victoria Nhan

4.8guided•14 min

Pink Full Moon In Libra

Candy Foster

4.9guided•7 min

A Mother's Heart

Karlee

4.8guided•11 min

Mantra Of Peace

Elliott Treves

4.7guided•12 min

Deep Muscle Relaxation

Elina Lim

4.8guided•15 min

Ocean Of Peace

Rose-Marie Sorokin

4.7guided•4 min

Untangle, Let Go, Center Down

Megan Hook

5guided•20 min

Healing : Softening The Heart

Stephanie Aurand

4.7guided•1 min

You Are Enough (60 Seconds Of Stillness)

Settle Into Stillness

5guided•32 min•

Explore Lucid Dreaming Tonight

Lucid Power Mind

4.9guided•17 min

A Meditative Respite From The News Of The Day

Bill Larson

4.7guided•33 min

Beautiful Deep Sleep

Peter Dawson

4.7guided•14 min

Relax

Alison Crofton

4.8guided•10 min

Selfgentle Floating

Dr. Femke E. Bakker

4.7guided•10 min

Breath Meditation To Relax & Re-Energise

Christian Henwood

4.6guided•15 min

Walking Meditation: Being Fully Present

Mary Maddux

5guided•20 min

Release-Only And Cue-Controlled Relaxation

Hanna Bilko

4.8guided•34 min

Boost & Balance Your Immune System

Lai Tattis

4.8guided•9 min

Smile Practice (Without Music)

Dr Adam Bletsoe

4.9guided•25 min

Sleep Meditation For Deep Rest

Grayson Kohl

4.7guided•19 min

Sleep - 4 AM Work Worries

Linda Holman

4.7guided•14 min

Learn To Relax Through Difficult Times

Richard Scott

4.8guided•11 min

Slowing Down Meditation (10 Minutes)

Pat Divilly

4.8guided•32 min

Lying Pelvic Floor Relaxation

Adele Stewart

5guided•59 min•

Guided Lucid Dreaming: Meet A Deeper Accept Of Yourself

Lucid Power Mind

4.9guided•13 min

Meeting The Guardians Of Your Fear

Ceryn Rowntree

5guided•36 min

Deep Inner Peace - Guided Stargate Meditation

Li Ham

4.8guided•33 min

Magnificat: A Yoga Nidra Of The Divine Mother

Mary-Katherine Rogers

4.8guided•20 min

The Sleep Ritual: A Nightly Path To Deep Rest

Christian Henwood

4.7guided•18 min

Tap Me To Sleep (No Music) - EFT Tapping Meditation

Julie Murphy Yogaressa

4.9guided•10 min

10 Minutes Of 3-6-9 Breathing

Zachary Phillips

4.8guided•10 min

Purify

Amy Ash

4.8guided•16 min

Tucker Leo Heidi Cherry & Vaya | Humans #28 Coronado

Cory Cochiolo

4.6guided•21 min

Sleep Well

Linda Hall

4.9guided•31 min•

Heal Your Inner Child With Mother Mary

Marita Maeland

4.6guided•30 min

Lake Of Tranquility

Chrissy Ortner

4.7guided•10 min

Meditation For Overcoming Fear

Chelsea Pottenger

4.9guided•20 min

Inner Journey To A Magical, Healing Waterfall

Liesl van der Hoven

4.7guided•9 min

Hypnobirthing Relaxation Meditation

Dina Ghandour

4.7guided•18 min

Relax Into Sleep - Guided Meditation

Cory Cochiolo

4.7guided•19 min

Yoga Nidra

Lisa Greenbaum

4.9guided•10 min

Orisa-Focal Meditation - Obatala's Mountain

Iya Funlayo E. Wood-Menzies

4.7guided•4 min

Quick Reset And Relax (Music By Kamerin)

Charles Freligh

4.8guided•10 min

The Crystal Meditation For Energetic Cleansing

Chris Paradowski

4.8guided•12 min

Open The Door: You Are Already Home

Soul Fitness Rabbi

4.9guided•24 min

New Moon Meditation - New Beginnings

Christine May

5guided•20 min

Release-Only And Cue-Controlled Relaxation

Hanna Bilko

4.8guided•34 min

Boost & Balance Your Immune System

Lai Tattis

4.8guided•9 min

Smile Practice (Without Music)

Dr Adam Bletsoe

4.9guided•25 min

Sleep Meditation For Deep Rest

Grayson Kohl

4.7guided•19 min

Sleep - 4 AM Work Worries

Linda Holman

4.7guided•14 min

Learn To Relax Through Difficult Times

Richard Scott

4.8guided•11 min

Slowing Down Meditation (10 Minutes)

Pat Divilly

4.8guided•32 min

Lying Pelvic Floor Relaxation

Adele Stewart

5guided•59 min•

Guided Lucid Dreaming: Meet A Deeper Accept Of Yourself

Lucid Power Mind

4.9guided•13 min

Meeting The Guardians Of Your Fear

Ceryn Rowntree

5guided•36 min

Deep Inner Peace - Guided Stargate Meditation

Li Ham

4.8guided•33 min

Magnificat: A Yoga Nidra Of The Divine Mother

Mary-Katherine Rogers

4.8guided•20 min

The Sleep Ritual: A Nightly Path To Deep Rest

Christian Henwood

4.7guided•18 min

Tap Me To Sleep (No Music) - EFT Tapping Meditation

Julie Murphy Yogaressa

4.9guided•10 min

10 Minutes Of 3-6-9 Breathing

Zachary Phillips

4.8guided•10 min

Purify

Amy Ash

4.8guided•16 min

Tucker Leo Heidi Cherry & Vaya | Humans #28 Coronado

Cory Cochiolo

4.6guided•21 min

Sleep Well

Linda Hall

4.9guided•31 min•

Heal Your Inner Child With Mother Mary

Marita Maeland

4.6guided•30 min

Lake Of Tranquility

Chrissy Ortner

4.7guided•10 min

Meditation For Overcoming Fear

Chelsea Pottenger

4.9guided•20 min

Inner Journey To A Magical, Healing Waterfall

Liesl van der Hoven

4.7guided•9 min

Hypnobirthing Relaxation Meditation

Dina Ghandour

4.7guided•18 min

Relax Into Sleep - Guided Meditation

Cory Cochiolo

4.7guided•19 min

Yoga Nidra

Lisa Greenbaum

4.9guided•10 min

Orisa-Focal Meditation - Obatala's Mountain

Iya Funlayo E. Wood-Menzies