11:37

Kids Bedtime Practice - Sleepy Body Scan

Name: Kids Bedtime Practice - Sleepy Body Scan
Uploaded: 2020-02-05T10:49:46.000Z
Duration: 11 min 37 s
Channel: Jennifer Cray
Description: This sleep practice is a body scan starting at the feet and moving up towards the head with the intention of sleeping. It is set to beautiful lullaby music composed by Sonesence. This mediation is sure to have your little ones sleeping by the end.

by Jennifer Cray

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Children

Plays

28.7k

This sleep practice is a body scan starting at the feet and moving up towards the head with the intention of sleeping. It is set to beautiful lullaby music composed by Sonesence. This mediation is sure to have your little ones sleeping by the end.

Bedtime Sleep Body Scan Relaxation Meditation Progressive Relaxation Children Lullabies

Meet your Teacher

Jennifer Cray

Brisbane, Australia

Meet your Teacher

Jennifer Cray

Brisbane, Australia

© 2026 Jennifer Cray. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.