Relax And Recharge At A Peaceful Lakeside Cabin
14:15
14:15

Relax And Recharge At A Peaceful Lakeside Cabin

by Dan Bena

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
313

This meditation is just about fifteen minutes in total. It will ground and anchor you in your breath and help relax you, removing stress from the day. You will then be transported to a peaceful summer cabin along the shore of a tranquil lake at dusk. You will marvel at the night-time sky as you slip deeper into a state of calm and rest. Background music track credit: Chris Collins at Indie Music Box.

RelaxationStress ReliefNatureVisualizationBreathingBody RelaxationGroundingSensory AwarenessSafe SpaceEvening MeditationMindfulnessNature VisualizationGratitude PracticeDeep BreathingGrounding TechniqueMindful ListeningSelf Reflection

Meet your Teacher

Dan Bena

United States

Meet your Teacher

Dan Bena

United States