Mindful Breathing For Peace

Enjoy this 10-minute Mindfulness Meditation by Andrew Holt-Kentwell to help you cultivate a sense of inner peace and appreciation for the calm you are capable of finding within yourself. Feel free to bookmark this page to pull this practise up when you need it.

Reviews

Calm meditation to start busy days

Wonderful way to center myself when feeling a bit “loose”. Thank you!

Excellent. Pace is just right. Simple grounding exercise that deserves a 5 star!

Very peaceful and easy to listen to. Thank you 🙏

Such a wonderful practice!! So peaceful, definitely added to my favorites! Thank you!