
10:01
10:01
Mindful Breathing For Peace
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16.6k
Enjoy this 10-minute Mindfulness Meditation by Andrew Holt-Kentwell to help you cultivate a sense of inner peace and appreciation for the calm you are capable of finding within yourself. Feel free to bookmark this page to pull this practise up when you need it.
MindfulnessBreathingPeaceMeditationInner PeaceCalmAppreciationBody AwarenessEmotional AwarenessNon Judgmental ObservationMovementGratitudeGentle MovementBreath AnchorsBreathing AwarenessCloud VisualizationsVisualizations
Meet your Teacher

Drew Holt-Kentwell
Singapore
