16:31

Sleeping Peacefully with the Divine

by Arielle Margalit Hecht

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
72.2k

A guided journey into a deep peaceful sleep, resting in the heart of the Divine.

SleepRelaxationPeaceHealingLoveDivine ConnectionBody RelaxationPeaceful MindRenewal And HealingSafety And LoveDivinityLight VisualizationsVisualizations

Transcript

Namaste and many blessings.

Welcome to this guided meditation on sleeping peacefully with the divine.

Having a sound,

Peaceful,

Calm sleep and just drifting into that sleep very easily,

Very peacefully.

So we'll just start by relaxing the body completely,

Feeling every aspect of the body completely melting in relaxation as if there's just a wave of peace washing over you,

Calming,

Softening,

Relaxing your entire body.

Just having each moment take you deeper and deeper into a space of peace,

Feeling yourself enveloped in light.

A warm light washes over you and completely relaxes your entire being.

Bathed in light,

Bathed in peace,

You are held and surrounded by a loving warm light.

The body is relaxed,

The mind is relaxed,

And you the soul feel completely relaxed,

Completely at peace.

As you feel and know that you are surrounded by loving light,

The light of the divine.

This one's light fills your entire being with peace as you relax deeper and deeper and deeper,

Feeling completely safe and completely held in love.

A warm loving light surrounds you.

And it's as if you're floating in golden light,

Completely at peace,

Completely held,

Surrounded by light in all directions.

It fills you,

Light surrounds you,

You are held in light,

Safe and secure to completely let go and completely rest in this deep,

Beautiful peace.

Peace within,

Peace without,

You are surrounded with peace.

Peace flows in all directions and you are held in light.

Peace flows in all directions and you are held in light.

Love surrounds you in all directions.

A loving light flows and holds you with love and you are surrounded by love,

Surrounded by peace,

Bathed in loving light from the divine.

As you rest deeper and deeper,

Your body is completely relaxed and being healed and renewed.

Your mind is being blessed,

Healed and renewed,

And the divine is holding you the soul with great,

Deep love and warm golden light.

You are safe,

You are held in love,

You are bathed in peace,

Completely relaxed,

You the soul rest deeply.

Peace flows in all directions and you are held in light.

Peace flows in all directions and you are held in light.

The more you soften,

The more you relax into the most beautiful,

Deep,

Restful sleep,

Held in light,

Held in love,

Held in peace,

Surrounded by light in all directions.

You are resting peacefully with the divine.

You are resting peacefully with the divine.

You are resting peacefully with the divine.

You are resting peacefully with the divine.

You are resting peacefully with the divine.

You the soul are complete.

You the soul are completely peaceful.

You the soul are an embodiment of bliss.

You the soul are an embodiment of love,

Resting deeply with the one,

The divine,

The ocean of love.

The deeper you relax,

The deeper healing takes place as you relax.

You rest and sleep deeply with the divine,

Completely held in divine light and divine peace.

You are resting peacefully with the divine.

You are resting peacefully with the divine.

You are resting peacefully with the divine.

You the soul are blessed,

Divine and free.

You are resting peacefully with the divine.

Meet your Teacher

Arielle Margalit HechtSedona, Arizona, United States

4.6 (1 449)

Recent Reviews

Collette

July 9, 2023

Fell asleep. πŸ™

Noelle

March 22, 2022

Wonderful puts me to sleep Thank you Namaste πŸ™πŸΌ

Camelia

March 7, 2021

Thank you for the sleep meditation

Trisha

June 16, 2020

You have a beautiful calming voice. I truly enjoyed this meditation, only wish it was a little longer

Vaibhav

May 22, 2019

Wonderful, smoothing. Good interval between instructions and long silent pause gives you right effect.

Bama

February 15, 2019

This has become my go-to pre-slumber meditation. Profoundly relaxing. Thank you for creating it. Very relaxing tone. A gift.

Maggie

February 9, 2019

I really enjoyed this soothing meditation experience πŸ•ŠοΈ Namaste

Barbara

January 19, 2019

Thank you for sharing this calming meditation and love your sweet voice..

Julie

December 25, 2018

I am so thankful for this meditation- it transports me to a higher place. Thank you πŸ™πŸΌπŸ’•

GG

December 16, 2018

Thank you for sharing

Margarete

July 23, 2018

Thank you for sharing this wonderful meditation! Namaste πŸ™

Natori

July 20, 2018

Fell asleep instantly. Thank you for tour soothing voice and belief in a higher being ✨

Marcy

July 16, 2018

I don't know, I went to sleep. Thank you.

Ishbel

May 31, 2018

Beautiful calming and great sleep namaste

Anna

April 8, 2018

Beautiful πŸ˜πŸ™πŸ’š calming, relaxing .

Lonie

April 4, 2018

Beautiful, peaceful, refreshing. Thank you!

Meditating

March 27, 2018

One of my favourite meditations

Nadine

March 22, 2018

Thank you. Namaste

Sibyl

December 23, 2017

Thank You πŸ™πŸ˜Šβœ¨πŸ’šπŸ’–πŸ•Š

Jillian

October 29, 2017

Beautiful soothing voice and content. Also enjoyed the background sounds. .

More from Arielle Margalit Hecht

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Β© 2026 Arielle Margalit Hecht. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else