Yin Practice

Yin energy is gentle, feminine, creative, nurturing and ALL of us (whatever gender) embody Yin ☯️ - it’s the mysterious, the moon, the slow, the soft and deeply nourishing. In a pretty Yang world - sensitivity and softness is often the medicine we need - so cosy up and listen anytime you want to invite softness into your life. This practice can be particularly nurturing and supportive in the colder and darker months.

Reviews

Thank you for this beautifully guided meditation that invites us to flow with yin energy in autumn.

Powerful meditation…in under 15 min! Thank you

Thank you 🙏🏻

Wow, this was great. Made me feel so in touch with my feminine energy! Loved it!

This changed my whole day thank you