12:15

Yin Practice

by Hannah Crerar

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Yin energy is gentle, feminine, creative, nurturing and ALL of us (whatever gender) embody Yin ☯️ - it’s the mysterious, the moon, the slow, the soft and deeply nourishing. In a pretty Yang world - sensitivity and softness is often the medicine we need - so cosy up and listen anytime you want to invite softness into your life. This practice can be particularly nurturing and supportive in the colder and darker months.





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