03:05

Affirmations For The Early Days Of A Breakup

by Janice Formichella

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
457

The first days and weeks after a breakup are hard. Affirmations and guided mediations can help. I have created this track to help you out and give you a bit of hope on those dark days. I encourage you to listen daily if you are hurting after a breakup. I will read each twice, giving you the chance to say each in between.

AffirmationsHealingGriefSelf CareInner StrengthSelf LoveNew BeginningsHopeBreakup RecoveryGrief AcceptanceBreakupsDaily Affirmation PracticeGuided MeditationsHealing ProcessPositive Changes

Transcript

Affirmations for the early days of a breakup.

These affirmations are powerful messages that you can use to cope during the initial days of a breakup.

I encourage you to listen at least once a day if this is something you are struggling with right now.

I will read each twice,

Giving you time in between to say each to yourself.

Today I will walk toward what serves my highest purpose.

Today I will walk toward what serves my highest purpose.

It is okay and I am allowed to grieve.

It is okay and I am allowed to grieve.

Today I will take time and care for my body,

Soul,

And future.

I am healing each day.

I am healing each day.

I love how healed my heart feels.

I love how healed my heart feels.

I am amazing and doing so well.

I am amazing and doing so well.

This new chapter of my life is so magical.

This new chapter of my life is so magical.

I am aware of my strength and act with confidence.

I am aware of my strength and act with confidence.

I rejoice in the process of creating positive change in my life.

I rejoice in the process of creating positive change in my life.

I am capable and worthy of love.

I am capable and worthy of love.

Meet your Teacher

Janice FormichellaDenver, CO, USA

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© 2025 Janice Formichella. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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