03:05

Affirmations For The Early Days Of A Breakup

Name: Affirmations For The Early Days Of A Breakup
Uploaded: 2024-02-07T00:38:45.389Z
Duration: 3 min 5 s
Channel: Janice Formichella
Description: The first days and weeks after a breakup are hard. Affirmations and guided mediations can help. I have created this track to help you out and give you a bit of hope on those dark days. I encourage you to listen daily if you are hurting after a breakup. I will read each twice, giving you the chance to say each in between.

by Janice Formichella

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

499

The first days and weeks after a breakup are hard. Affirmations and guided mediations can help. I have created this track to help you out and give you a bit of hope on those dark days. I encourage you to listen daily if you are hurting after a breakup. I will read each twice, giving you the chance to say each in between.

Affirmations Healing Grief Self Care Inner Strength Self Love New Beginnings Hope Breakup Recovery Grief Acceptance Breakups Daily Affirmation Practice Guided Meditations Healing Process Positive Changes

Meet your Teacher

Janice Formichella

Denver, CO, USA

Meet your Teacher

Janice Formichella

Denver, CO, USA

© 2026 Janice Formichella. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.