03:20

Transcend With Hope

Name: Transcend With Hope
Uploaded: 2020-12-14T21:31:49.000Z
Duration: 3 min 20 s
Channel: MJ Resto
Description: "[What] we inherit is not our fate." - Bruce Lipton, The Biology of Belief. Part of the Soul Seconds Series, this mini-meditation (3:20) practice is a brief pause to connect with you. Experience hope as a whole-body experience and support your heart-head connection.

by MJ Resto

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

"[What] we inherit is not our fate." - Bruce Lipton, The Biology of Belief. Part of the Soul Seconds Series, this mini-meditation (3:20) practice is a brief pause to connect with you. Experience hope as a whole-body experience and support your heart-head connection.

Transcendence Hope Heart Meditation Mindfulness Heart Connection Hope And Trust Breathing Breathing Awareness Light Visualizations Visualizations

Meet your Teacher

MJ Resto

San Diego, CA, USA

Meet your Teacher

MJ Resto

San Diego, CA, USA

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