33:24

Yoga Nidra For Hope

Name: Yoga Nidra For Hope
Uploaded: 2020-11-12T10:34:05.000Z
Duration: 33 min 24 s
Channel: Hannah Bryant
Description: This is a full guided Yoga Nidra to relax and calm the mind during times of great change. You are the centre of which you can anchor yourself against any storm. This Yoga Nidra helps you connect back from the outside chaos, to find the serenity within.

by Hannah Bryant

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

292

This is a full guided Yoga Nidra to relax and calm the mind during times of great change. You are the centre of which you can anchor yourself against any storm. This Yoga Nidra helps you connect back from the outside chaos, to find the serenity within.

Meet your Teacher

Hannah Bryant

Southend-on-Sea, UK

Meet your Teacher

Hannah Bryant

Southend-on-Sea, UK

© 2026 Hannah Bryant. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.