Guided Meditations for Relaxation Meditation

4.7guided•4 min

Mindful Meditation

Adriarne de Souza

4.8guided•16 min•

Evening Routine To Calm The Mind & Set Intentions

Michelle Murphy

4.9guided•18 min•

Deep Night Meditation To Manifest & Heal

Jaclyn Albergoni

4.9guided•8 min

Meditative Self Inquiry

Anna Caldwell

4.9guided•18 min

Peaceful Garden Presence

Yvonne Hofstetter

4.8guided•4 min

A Reiki Practice For Panic Attacks

Ian Tucker

4.7guided•18 min

Meditation For Letting Go

Jessica Amos

4.8guided•28 min

Three Rooms Meditation

Estelle Godsman

4.8guided•119 min•

Your Higher Self Loves You Sleep Meditation

Nicky Sutton

4.7guided•26 min

Deep & Soothing Sleep With Yoga Nidra

Femke De Roo

4.8guided•30 min

The Alchemist - Storytelling Meditation

Ricardo Da Costa

4.7guided•55 min

Yoga Nidra - 60 Minute For Deep Relaxation

Sandeep | Nivritti Yoga

4.8guided•29 min

Yoga Nidra: A Meditation Of The Senses

T'ai Jamar

5guided•22 min

Reiki For Rest

Katie Bellamy

4.9guided•62 min•

The Umbrella Of Peace And Peaceful Sleep

Christian Thomas

4.7guided•34 min

Yoga Nidra For Sleep: Drift Away Under The Stars

Jodie McDonnell

4.9guided•51 min

Magical Journey Through The Past Year (Live With Chimes)

Kirsten Pancras

4.8guided•54 min

Wanderlust: The Desert | Sleep Story & Guided Meditation

Michelle's Sanctuary

4.9guided•5 min

Grounding Meditation For Intentional Living

Meg Burton Tudman

4.8guided•30 min

Relaxing And Letting Go: Full Moon Yoga Nidra (With Music)

Pennie Naylor

4.6guided•8 min

Relax + Unwind Guided Meditation To Prepare For Rest + Sleep

DaeEss 1Dréa Pennington Wasio

4.8guided•5 min

Scooby The Puppy Kids Meditation

Hannah Barrett

4.9guided•13 min•

Fear Of Vulnerability

Saskia Lightstar

4.8guided•59 min

Longer Version Of Green Light Sleep Meditation

Lai Tattis

4.9guided•20 min

Your Time Is Now Meditation

Stephanie Aurand

4.8guided•14 min

Finding Ease

Mary Bolton

4.8guided•16 min•

Blanket Of Stars: Gently Drift Into Deep Sleep

Christian Henwood

4.8guided•19 min

Full Body Scan For Stress Relief: Experience Calm

Roland Achenjang

4.9guided•7 min

Self-Care For Birthing Parents: A Moment Of Relaxation

Marissa Munn ("Mar")

4.7guided•15 min

Kelti & The Treasure Chest

Jacqueline Watson

4.7guided•28 min

Yoga Nidra For Sleep

Sandeep | Nivritti Yoga

4.7guided•9 min

Affirmations For A Joy Filled Day

Ashley Looker

4.8guided•11 min

Meditating When Stressed

Thor A Rain

4.8guided•6 min

Mindful Breathing For Procrastination

Andrew Johnson

4.9guided•26 min

Coming Out Of The Freeze State

Elaira Tickute

4.7guided•12 min

Pause The Day

Michael Mackintosh

4.8guided•10 min

Grounding With Earth Medicine

Marisa La Fata

4.7guided•53 min

True Peace

Amanda Penalver

4.7guided•11 min

Deep Relaxation

Victoria Nhan

4.8guided•14 min

Pink Full Moon In Libra

Candy Foster

4.9guided•7 min

A Mother's Heart

Karlee

4.8guided•11 min

Mantra Of Peace

Elliott Treves

4.7guided•12 min

Deep Muscle Relaxation

Elina Lim

4.8guided•15 min

Ocean Of Peace

Rose-Marie Sorokin

4.7guided•4 min

Untangle, Let Go, Center Down

Megan Hook

5guided•20 min

Healing : Softening The Heart

Stephanie Aurand

4.7guided•1 min

You Are Enough (60 Seconds Of Stillness)

Settle Into Stillness

5guided•32 min•

Explore Lucid Dreaming Tonight

Lucid Power Mind

4.9guided•17 min

A Meditative Respite From The News Of The Day

Bill Larson

4.7guided•33 min

Beautiful Deep Sleep

Peter Dawson

4.7guided•14 min

Relax

Alison Crofton

4.8guided•10 min

Selfgentle Floating

Dr. Femke E. Bakker

4.7guided•10 min

Breath Meditation To Relax & Re-Energise

Christian Henwood

4.6guided•15 min

Walking Meditation: Being Fully Present

Mary Maddux

4.7guided•8 min

Cooling Meditation For Anger, Frustration, Or Inflammation

Julie Peters

4.7guided•24 min

Peace In A Crazy World

Michael Mackintosh

4.7guided•62 min

Relaxation Before Bed

Laurie Fulford

5guided•10 min•

Reprogram Your Outgrown Behaviour At The Unconscious Level

Keziah Gibbons

4.9guided•7 min

Self-Care For Birthing Parents: A Moment Of Relaxation

Marissa Munn ("Mar")

4.7guided•15 min

Kelti & The Treasure Chest

Jacqueline Watson

4.7guided•28 min

Yoga Nidra For Sleep

Sandeep | Nivritti Yoga

4.7guided•9 min

Affirmations For A Joy Filled Day

Ashley Looker

4.8guided•11 min

Meditating When Stressed

Thor A Rain

4.8guided•6 min

Mindful Breathing For Procrastination

Andrew Johnson

4.9guided•26 min

Coming Out Of The Freeze State

Elaira Tickute

4.7guided•12 min

Pause The Day

Michael Mackintosh

4.8guided•10 min

Grounding With Earth Medicine

Marisa La Fata

4.7guided•53 min

True Peace

Amanda Penalver

4.7guided•11 min

Deep Relaxation

Victoria Nhan

4.8guided•14 min

Pink Full Moon In Libra

Candy Foster

4.9guided•7 min

A Mother's Heart

Karlee

4.8guided•11 min

Mantra Of Peace

Elliott Treves

4.7guided•12 min

Deep Muscle Relaxation

Elina Lim

4.8guided•15 min

Ocean Of Peace

Rose-Marie Sorokin

4.7guided•4 min

Untangle, Let Go, Center Down

Megan Hook

5guided•20 min

Healing : Softening The Heart

Stephanie Aurand

4.7guided•1 min

You Are Enough (60 Seconds Of Stillness)

Settle Into Stillness

5guided•32 min•

Explore Lucid Dreaming Tonight

Lucid Power Mind

4.9guided•17 min

A Meditative Respite From The News Of The Day

Bill Larson

4.7guided•33 min

Beautiful Deep Sleep

Peter Dawson

4.7guided•14 min

Relax

Alison Crofton

4.8guided•10 min

Selfgentle Floating

Dr. Femke E. Bakker

4.7guided•10 min

Breath Meditation To Relax & Re-Energise

Christian Henwood

4.6guided•15 min

Walking Meditation: Being Fully Present

Mary Maddux

5guided•20 min

Release-Only And Cue-Controlled Relaxation

Hanna Bilko

4.8guided•34 min

Boost & Balance Your Immune System

Lai Tattis

4.8guided•9 min

Smile Practice (Without Music)

Dr Adam Bletsoe

4.9guided•25 min

Sleep Meditation For Deep Rest

Grayson Kohl

4.7guided•19 min

Sleep - 4 AM Work Worries

Linda Holman

4.7guided•14 min

Learn To Relax Through Difficult Times

Richard Scott

4.8guided•11 min

Slowing Down Meditation (10 Minutes)

Pat Divilly

4.8guided•32 min

Lying Pelvic Floor Relaxation

Adele Stewart

5guided•59 min•

Guided Lucid Dreaming: Meet A Deeper Accept Of Yourself

Lucid Power Mind

4.9guided•13 min

Meeting The Guardians Of Your Fear

Ceryn Rowntree

5guided•36 min

Deep Inner Peace - Guided Stargate Meditation

Li Ham

4.8guided•33 min

Magnificat: A Yoga Nidra Of The Divine Mother

Mary-Katherine Rogers

4.8guided•20 min

The Sleep Ritual: A Nightly Path To Deep Rest

Christian Henwood

4.7guided•18 min

Tap Me To Sleep (No Music) - EFT Tapping Meditation

Julie Murphy Yogaressa

4.9guided•10 min

10 Minutes Of 3-6-9 Breathing

Zachary Phillips

4.8guided•10 min

Purify

Amy Ash

4.8guided•16 min

Tucker Leo Heidi Cherry & Vaya | Humans #28 Coronado

Cory Cochiolo

4.6guided•21 min

Sleep Well

Linda Hall

4.9guided•31 min•

Heal Your Inner Child With Mother Mary

Marita Maeland

4.6guided•30 min

Lake Of Tranquility

Chrissy Ortner

4.7guided•10 min

Meditation For Overcoming Fear

Chelsea Pottenger

4.9guided•20 min

Inner Journey To A Magical, Healing Waterfall

Liesl van der Hoven

4.7guided•9 min

Hypnobirthing Relaxation Meditation

Dina Ghandour

4.7guided•18 min

Relax Into Sleep - Guided Meditation

Cory Cochiolo

4.7guided•19 min

Yoga Nidra

Lisa Greenbaum

4.9guided•10 min

Orisa-Focal Meditation - Obatala's Mountain

Iya Funlayo E. Wood-Menzies

4.7guided•4 min

Quick Reset And Relax (Music By Kamerin)

Charles Freligh

4.8guided•10 min

The Crystal Meditation For Energetic Cleansing

Chris Paradowski

4.8guided•12 min

Open The Door: You Are Already Home

Soul Fitness Rabbi

4.9guided•24 min

New Moon Meditation - New Beginnings

Christine May

5guided•20 min

Release-Only And Cue-Controlled Relaxation

Hanna Bilko

4.8guided•34 min

Boost & Balance Your Immune System

Lai Tattis

4.8guided•9 min

Smile Practice (Without Music)

Dr Adam Bletsoe

4.9guided•25 min

Sleep Meditation For Deep Rest

Grayson Kohl

4.7guided•19 min

Sleep - 4 AM Work Worries

Linda Holman

4.7guided•14 min

Learn To Relax Through Difficult Times

Richard Scott

4.8guided•11 min

Slowing Down Meditation (10 Minutes)

Pat Divilly

4.8guided•32 min

Lying Pelvic Floor Relaxation

Adele Stewart

5guided•59 min•

Guided Lucid Dreaming: Meet A Deeper Accept Of Yourself

Lucid Power Mind

4.9guided•13 min

Meeting The Guardians Of Your Fear

Ceryn Rowntree

5guided•36 min

Deep Inner Peace - Guided Stargate Meditation

Li Ham

4.8guided•33 min

Magnificat: A Yoga Nidra Of The Divine Mother

Mary-Katherine Rogers

4.8guided•20 min

The Sleep Ritual: A Nightly Path To Deep Rest

Christian Henwood

4.7guided•18 min

Tap Me To Sleep (No Music) - EFT Tapping Meditation

Julie Murphy Yogaressa

4.9guided•10 min

10 Minutes Of 3-6-9 Breathing

Zachary Phillips

4.8guided•10 min

Purify

Amy Ash

4.8guided•16 min

Tucker Leo Heidi Cherry & Vaya | Humans #28 Coronado

Cory Cochiolo

4.6guided•21 min

Sleep Well

Linda Hall

4.9guided•31 min•

Heal Your Inner Child With Mother Mary

Marita Maeland

4.6guided•30 min

Lake Of Tranquility

Chrissy Ortner

4.7guided•10 min

Meditation For Overcoming Fear

Chelsea Pottenger

4.9guided•20 min

Inner Journey To A Magical, Healing Waterfall

Liesl van der Hoven

4.7guided•9 min

Hypnobirthing Relaxation Meditation

Dina Ghandour

4.7guided•18 min

Relax Into Sleep - Guided Meditation

Cory Cochiolo

4.7guided•19 min

Yoga Nidra

Lisa Greenbaum

4.9guided•10 min

Orisa-Focal Meditation - Obatala's Mountain

Iya Funlayo E. Wood-Menzies

4.9guided•10 min

Orisa-Focal Meditation - Obatala's Mountain

Iya Funlayo E. Wood-Menzies

4.7guided•4 min

Quick Reset And Relax (Music By Kamerin)

Charles Freligh

4.8guided•10 min

The Crystal Meditation For Energetic Cleansing

Chris Paradowski

5guided•31 min

Live Scape Relaxation/Soundscape 91 (Archive July 21, 2022)

Victor McSurely

4.8guided•30 min

Sleep Meditation For Unconditional Love & Deep Relaxation

Yogi Bryan

4.8guided•26 min

Bedtime Relaxation For Radiant Health

Kirsty Norton

4.6guided•30 min

Empowering Sleep Meditation With Prosperity, Success & Abundance Affirmations

Dr. Irene Cop

4.8guided•23 min

Going Through Hard Times

Spencer Burnside

4.8guided•41 min

40 Minute Yoga Nidra With Ocean Waves For Relaxation

Kristyn Rose Foster

4.8guided•60 min•

Sleep Soundly Right Through The Night

Leslie McGeagh

4.8guided•25 min•

NSDR 25 Minutes

Sandhya Coyle

4.8guided•12 min

Shabbat Practice

Emily Herzlin

4.8guided•60 min

Sleep & Anxiety - Relief From Stress And Insomnia Remastered

Robert Aceves

4.7guided•20 min

20 Minute Heart Flow Meditation

Laura Poole

5guided•27 min

Day 136/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided•17 min•

Full Body Guided Reiki & Sound Healing Session For Anxiety

Bailey Barbour NP, Reiki Master Teacher

4.9guided•18 min

Surrendered Sleep Series • Session 3/5: Safe To Rest

Ashley Michelle Lauer

4.8guided•16 min

Relaxing, Releasing Body Scan

Matthew Andrews

4.7guided•14 min

Deep Sleep Meditation : Loving Encouragement & Affirmations

Prema Gaia

4.9guided•14 min

Communicate From Heart & Spirit Meditation

Stephanie Aurand

4.7guided•5 min

Experience Deep Relaxation & Stillness - 5-Minute Daily Insight

Giovanni Dienstmann

4.9guided•13 min•

Meditation To Reduce Anxiety

Canel Soul

4.8guided•25 min

Deep Relaxation For Sleep Or Post Yoga Bliss

Danielle Henry

4.8guided•13 min

Easy Mindful Breathing For Stress And Anxiety Relief

Marco Pino

4.9guided•25 min

Deep Body Scan For Healing

Jenny Berglund Castro

4.8guided•17 min

Corriannda's Witch Tales - The Magic Draws

Cory Cochiolo

4.8guided•14 min

Healing Light Meditation

Lori Clemmons

4.8guided•25 min

Guided 25-Minute Power Nap (Without Music)

Pat Divilly

4.7guided•10 min

Morning Success "I Am" & "I Have "Affirmations

Heather Love

4.8guided•18 min

Ultimate Abundance Meditation: Create Overflow Inside & Out

The Mental Level

4.8guided•8 min

Grounding Practice For Ease

Lucy Chan

4.7guided•37 min

Hammock Relaxation

Tansy Alexandra Baigent

4.8guided•55 min

True Transformation (No Intro)

Amanda Penalver

4.8guided•10 min

61 Point Body Scan (Audio Only)

Kaela Raku

4.6guided•7 min

7-Minute Reset: Anxiety Release

Paige Gilchrist

4.7guided•8 min

Letting Go Into Love

Kimberly Gula

5guided•38 min•

Yoga Nidra To Visualize Your Potential As A Business Creator

Katharina Alevia

4.7guided•8 min

Good Morning Meditation

Jason Wilde

4.8guided•32 min

Drift Gently Off To Sleep (With Music)

Jackie Baxter

4.9guided•5 min

Morning Prayer For Renewal & New Beginnings

Lai Tattis

4.8guided•4 min

Short Mindful Break (Without Music)

Heather Deane

5guided•14 min

Earth Healing - Oak Creek Canyon

Paula Curtis

4.7guided•2 min

Dwell In Peace

Rev. Dr. Cindy Paulos Msc.D

4.6guided•9 min

Divine Sleep & Rest

Arielle Margalit Hecht

4.8guided•16 min

Yoga Nidra Relaxation Meditation

Kim McPherson

4.8guided•15 min

Rest + Restore

Kate Kane

4.7guided•5 min

5 Minutes To Ease Anxiety

Hannah Brown

4.9guided•33 min

Transitions Yoga Nidra

Dan Smith

4.7guided•10 min

Relaxation Response

Veena Ugargol

4.8guided•9 min

Physical Body Healing With Mother Earth (Shortened Version)

Alison Crofton

4.7guided•17 min

Relax Your Brain (11-23-20)

Stephen Davies

4.8guided•60 min

Deep Sleep Meditation: Body Scan & Visualization

Shona Noyola - Paradigm Yoga

4.8guided•18 min

SupaBreath - Get Ready To Sleep

Delphine Supanya Berger

5guided•12 min

Balance | Routine Meets Ritual | Virgo Full Moon/Eclipse

Stephanie Aurand

4.9guided•31 min•

Vagus Nerve Meditation For Stress Relief & Emotional Balance

Chibs Okereke

4.8guided•19 min

Recover, Relax & Restore - Brain Health

Sophie Nolis

4.8guided•19 min

Deep Sleep In Minutes

Dr Salone Goodman

4.9guided•119 min•

Sleep Meditation To Gain Multidimensional Awareness

Nicky Sutton

4.7guided•15 min

The Only Meditation You Need Right Now

Pura Rasa

4.8guided•60 min

Deep Sleep Guided Meditation

Lucid Power Mind

4.8guided•60 min•

Trigger Your Lucid Awareness

Lucid Power Mind

4.7guided•25 min

Midnight Rescue Meditation

Kelly Smith

4.7guided•17 min

Perfect Daily Meditation

Monica Breen

4.7guided•6 min

Understand What It Means To Do Nothing

David Procyshyn

4.8guided•12 min

Chakra Waterfall

Susi McWilliam

4.7guided•18 min

Guided Evening Visualisation: Airplane Mode (Into The Clouds) | 417Hz

Mahi Davide

4.9guided•10 min

Soothing Breathwork: Box Breath

Isabella Guevara

4.8guided•20 min

Heidi Cherry & Vaya | Sea Creatures

Cory Cochiolo

4.9guided•18 min

Full Of Love | Children's Sleep Meditation

Cory Cochiolo

4.8guided•8 min

Calming The Waters Within

Kelly Yonston

4.7guided•23 min

Sleep

Maddie Norris

4.8guided•24 min

Children's Meditation For Sleep

Cory Cochiolo

4.7guided•60 min

Under The Boardwalk: A Guided Sleep Story

Michelle's Sanctuary

4.7guided•29 min

Fall Into Sleep With The Stars

Jonny John Liu

4.7guided•12 min

Sleep Better BreathWork

Mike Schurko

4.9guided•24 min

Let Go & Flow Meditation

Stephanie Aurand

4.8guided•4 min

Plant And Root Meditation For Lifting Up & Rooting Down

Jessie Arielle Smith

4.8guided•6 min

Happiness Mantra For Your Kids

Brian Hyman

4.8guided•26 min

The Storyteller - Guided Visualisation For Letting Go Of Personal Armour

James Cole

5guided•37 min

Shamanic Breath

Jolie Wilson

5guided•21 min

Mama | Mummy | Mum Guilt Meditation

Annabelle

4.8guided•11 min

Morning Meditation - Nasal Breathing

Dr. Inge Wolsink

4.8guided•16 min

Yoga Nidra To Clear The Mind

Jay Molloy

4.9guided•35 min

A Meditation In Feeding Your Inner Demons With Lama Tsultrim

Diana Hill

5guided•18 min

Magic Carpet Dreams | Children's Bedtime Story

Cory Cochiolo

4.8guided•6 min

Rest And Receive

Bryony Rowntree

4.8guided•19 min

Deep Sleep In Minutes

Dr Salone Goodman

4.9guided•119 min•

Sleep Meditation To Gain Multidimensional Awareness

Nicky Sutton

4.7guided•15 min

The Only Meditation You Need Right Now

Pura Rasa

4.8guided•60 min

Deep Sleep Guided Meditation

Lucid Power Mind

4.8guided•60 min•

Trigger Your Lucid Awareness

Lucid Power Mind

4.7guided•25 min

Midnight Rescue Meditation

Kelly Smith

4.7guided•17 min

Perfect Daily Meditation

Monica Breen

4.7guided•6 min

Understand What It Means To Do Nothing

David Procyshyn

4.8guided•12 min

Chakra Waterfall

Susi McWilliam

4.7guided•18 min

Guided Evening Visualisation: Airplane Mode (Into The Clouds) | 417Hz

Mahi Davide

4.9guided•10 min

Soothing Breathwork: Box Breath

Isabella Guevara

4.8guided•20 min

Heidi Cherry & Vaya | Sea Creatures

Cory Cochiolo

4.9guided•18 min

Full Of Love | Children's Sleep Meditation

Cory Cochiolo

4.8guided•8 min

Calming The Waters Within

Kelly Yonston

4.7guided•23 min

Sleep

Maddie Norris

4.8guided•24 min

Children's Meditation For Sleep

Cory Cochiolo

4.7guided•60 min

Under The Boardwalk: A Guided Sleep Story

Michelle's Sanctuary

4.7guided•29 min

Fall Into Sleep With The Stars

Jonny John Liu

4.7guided•12 min

Sleep Better BreathWork

Mike Schurko

4.9guided•24 min

Let Go & Flow Meditation

Stephanie Aurand

4.8guided•4 min

Plant And Root Meditation For Lifting Up & Rooting Down

Jessie Arielle Smith

4.8guided•6 min

Happiness Mantra For Your Kids

Brian Hyman

4.8guided•26 min

The Storyteller - Guided Visualisation For Letting Go Of Personal Armour

James Cole

5guided•37 min

Shamanic Breath

Jolie Wilson

5guided•21 min

Mama | Mummy | Mum Guilt Meditation

Annabelle

4.8guided•11 min

Morning Meditation - Nasal Breathing

Dr. Inge Wolsink

4.7guided•8 min

Connect To Calm

Lisa Meta

4.9guided•17 min

Sleep: Waking Up In The Early Hours

Reuben Lowe

4.7guided•10 min

Stress Relief Practice

Danielle March

4.9guided•56 min•

Gratitude Practice For A Peaceful Night (With Pink Noise)

Chibs Okereke

4.9guided•14 min

Invite Inner Peace And Replenish Your Inner Light

Jess King

4.8guided•31 min•

The Beach Hut To Peace And Sleep

Christian Thomas

4.9guided•10 min

A Mug Of Tea Meditation

Jacqueline Watson

4.8guided•11 min

A Day At A Beach Carnival - Nighttime Wind-Down For You & Your Kids

Christina Mirabello

4.9guided•13 min

Infinite Space

Sherrelle Dolphin

4.7guided•12 min

After Work Relaxation

Liz Stilwell

4.7guided•19 min

Soften To Sleep (No Music)

Hannah Brown

4.8guided•30 min

Coriannda's Witch Tales - Astral Travel

Cory Cochiolo

4.9guided•13 min

The Spark Inside

Soul Fitness Rabbi

4.9guided•25 min

Symphony Of Song - Dream Song Yoga Nidra

Susie Ro

4.7guided•15 min

Love Meditation: Peace Over Panic

Jacqueline O'Leary

4.9guided•10 min

Rooted In The Earth Reaching For The Sky

Ipek Williamson

4.9guided•62 min

10 Minute Relaxing Bath Meditation | + 1 Hr Spa Music

Nikki Dyer

4.8guided•59 min

Explore The Non-Physical Plane Tonight

Lucid Power Mind

5guided•15 min

Finding Emotional Safety (with Music)

Jackie Baxter

4.7guided•33 min

Healing Wounds and Memories

Eli Jaxon-Bear

4.7guided•7 min

I Deserve Happiness

Ashley Looker

4.9guided•20 min

Held By The Quiet

Gwendolyn Ren

4.6guided•26 min

Yoga Nidra For Deep Sleep

Jodi Allen

4.7guided•39 min

A Good Night's Sleep

Lauren Archer

4.6guided•10 min

Deep Sleep Practice

Chelsea Pottenger

4.9guided•28 min

The Micro Cosmic Orbit

Sarah Fredrickson

4.7guided•5 min

5 Minutes Of Calm And Gentle Ocean Waves

Warren York

4.7guided•18 min

My Breath Is My Power

Elliott Treves