Namaste,
You are invited to ease into tenderness,
To let yourself be held and to rise lighter than when you arrived.
This final super full moon of the year offers you a moment of pure healing,
A chance to soften the heart,
Lighten the mind and step gently into peace.
This meditation will help you release what burdens you,
Open the heart to compassion and manifest healing,
Clarity and love as you close this year and bless the beginning of a new year.
Settle into a comfortable position,
Allow your body to soften,
Take a slow deep breath in and a long gentle breath out.
Feel your awareness move inward into the quiet place beneath your thoughts,
Where peace is already waiting.
With each inhale,
Sense calm spreading throughout your body,
With each exhale,
Let the weight of the years soften and release.
Feel the steadiness beneath every breath,
The quiet strength that has carried you through this year,
Return to the gentle rhythm of your natural breath,
Becoming aware of your inner energy,
The quiet pulse of life moving through you,
Steady,
Warm and wise.
This final super full moon of the year arrives with a deeply healing vibration,
It opens the heart with tenderness,
Inviting compassion for yourself and for the path you've walked.
You may notice a natural softening,
A willingness to forgive,
To release the old stories and to find peace with what has unfolded.
This vibration whispers that healing isn't a demand,
It's an invitation,
An invitation to find gentleness where there was once pressure and warmth where there was once heaviness.
Let the heart loosen,
Let the breath deepen,
Let the past soften its grip.
Until the chimes,
Contemplate how this softening creates space for healing to flow more freely through your heart.
This beautiful healing vibration opens the inner chambers of the heart,
The place where compassion lives,
Where love and peace are remembered as your inherent nature.
You may feel more generous,
More connected,
More willing to care for yourself and others.
Allow this openness,
It is safe,
It is healing.
Every heartbeat is a reminder that you are capable of deep love and worthy of receiving it.
Until the chimes,
Contemplate the beauty of allowing your heart to open gently,
Without force,
Without expectation,
Just truth.
Full moons are powerful manifesting portals and a supermoon amplifies your intentions.
Today manifest healing.
Today manifest love.
Today manifest peace in the places where you have longed for ease.
Let go of the mental clutter that has weighed you down.
Let go of outdated stories.
Let go of past versions of yourself you no longer need to carry.
As you release,
Space opens,
Space for inspired ideas,
For clarity,
For new perspectives to bloom.
The mind clears,
The heart opens.
Manifestation moves more easily through a softened being.
Until the chimes,
Consider how creating space,
Mentally and emotionally,
Allows your manifestations to flow with greater ease.
Feel your energy settling into balance,
Soft,
Open,
Receptive.
From this gentle steadiness,
You are invited to repeat the following intention,
I am open to healing,
Love and new perspectives.
I am open to healing,
Love and new perspectives.
Until the chimes,
Let this settle softly into your heart,
I am open to healing,
Love and new perspectives.
Now bring your awareness to the year behind you.
Until the chimes,
Thank it for the growth,
The lessons,
The strength you uncovered and the moments that shaped you.
Let gratitude anchor you.
Until the next chimes,
Look gently ahead to the coming year with hope,
A year of deeper peace,
Truer connection and brighter possibilities.
Let hope lift you.
You've honoured yourself beautifully today,
Softening the heart,
Releasing what no longer serves,
Manifesting healing and love and preparing to step into the new year with clarity and ease.
This meditation brings more than peace,
It nurtures emotional renewal,
Deepens your inner wisdom and opens a compassionate pathway into the coming year.
As you slowly return to your surroundings,
Take a deep breath of gratitude,
Breathe in healing,
Love and quiet strength,
Breathe in,
Out,
Smile.
May your heart remain soft,
May your path be light and may healing rise gently within you now and always.
I appreciate your being here today and would like to take this opportunity to thank all those who have supported,
Encouraged and sent me love throughout the years.
Namaste.
