Welcome to your freedom break.
This is a meditation to put the break on to all the endless details of life,
All the endless things that have to be done.
Life is full of stuff,
People,
Situations,
Money,
Things,
Health.
Sometimes we just need to get away from the whole thing.
It's like taking a wonderful vacation away from all your problems and stress and worries and coming into a state of profound,
Blissful,
Wonderful freedom.
So are you ready to do it?
Are you ready?
So just take a nice deep breath and we begin by saying stop,
Stop,
Stop,
Stop.
Yeah,
Just saying your mind stop.
You're telling your thoughts to stop.
You're telling life to stop.
It's time for you now.
This is your time.
You can come back to everything later on,
But right now for these next few precious minutes,
You're going to go beyond the whole of your life,
The whole of your body.
So just telling the mind that's enough,
Take care of things later.
So what we're going to do is we're going to go on a journey beyond the body,
Beyond the awareness of the body into a world of constant and endless freedom.
So we're going to start by just imagining the body being more relaxed.
So just allow your body to be more relaxed,
Taking those beautiful breaths and know that life is going to carry on just fine without you.
The body is going to be just fine.
Everything's going to be just fine.
You're just taking a break.
And so let us step out of the body,
Step out of time.
So in your mind,
Imagine flying up above your body.
Just with your mind,
Imagine you're flying up,
Looking down on the body,
Just seeing your body in your life from a distance.
Imagine flying upwards,
Upwards,
Upwards,
Just flying up above where you are,
Above the world.
Flying up,
Up,
Up into the sky,
Into the stars,
The whole of the planet and all the different things just fade away.
You're taking this wonderful vacation away from the whole thing.
Let it fade away,
Fade away,
Get smaller and smaller,
Just like flying up in a powerful rocket,
The whole planet disappears far in the distance.
And even the sun starts to disappear into the distance as you fly higher and higher,
Flying higher and higher,
Whizzing past other solar systems and other suns and just flying away,
Feeling so relaxed.
Ah,
Isn't that wonderful?
Just leave it all behind,
Leave it all behind.
Imagine the whole of planet Earth is thousands and thousands of years in the past and you're just flying away,
Totally free,
Totally safe,
Completely free.
And as you do this,
You start noticing you feel more relaxed and we're going to fly all the way up into another dimension,
Into another reality,
And go back into the world of golden light.
Below the universe,
On the edge of the universe,
Is another dimension,
A spiritual dimension,
A non-physical dimension of infinite gold and red light,
Like the most exquisite sunset that stretches out forever in all directions.
And if you were to travel at the speed of light for billions of years in any direction,
You would never come to the end of this light and this peace.
No matter how far you go,
You are always surrounded in this golden peace,
Restful peace,
Shining,
Blissful,
Relaxed peace.
And you are beyond time and beyond space and beyond sound,
Just flying in that light.
It's just so wonderful just to be completely at peace.
You are a shining light,
You are a being of peace,
Thousands of years away from everything,
Just flying,
Floating,
Gently,
Calmly in this golden light.
This is the world of peace,
And you are surrounded with constant peace,
Constant freedom,
And everything is literally perfect,
Just you,
Radiating constant peace,
Shining light all around you,
Enveloped in endless peace,
Totally safe,
Totally secure,
And constantly free.
Totally safe,
Totally secure,
And constantly free.
And you have already attained everything you could ever want,
Because you feel the peace,
Feel the nourishment,
Totally free from everything.
This is the land of freedom,
This is the spiritual home where everyone comes from,
The highest place of all,
The most wonderful place.
You just relax and rest.
And in this light is another being of light,
Like a spiritual sun,
And as you focus on this spiritual sun,
You receive powerful vibrations,
Like sunbathing in light,
And love enveloped in peace,
And just recharging yourself,
Filling all the way up with these wonderful spiritual vibrations.
Just allowing that,
Everything is fine,
It's all good.
Filling up more and more with this light.
And you can enjoy just floating in this ocean of peace,
Complete freedom,
For as long as you like.
And then whenever you're ready,
You can come back into the awareness of life in the world with a state of peace,
Freedom in life.
Come back with freedom,
Feeling of freedom,
So you go about your day with total peace and lightness.
Many,
Many blessings,
Wishing you a blissful,
Wonderful day of freedom,
And come back to this experience whenever you like.
Thank you for being here.
You
