12:52

Pause The Day

Name: Pause The Day
Uploaded: 2017-11-13T18:00:30.000Z
Duration: 12 min 52 s
Channel: Michael Mackintosh
Description: Take a break, away from it all. This meditation puts a stop to the endless "stuff" we always seem to have on our plate, as it welcomes you to step outside of time and space and relax into a world of peace and light. Use this practice as a chance to have a safe space to breathe, rejuvinate and contemplate, allowing you to re enter your life feeling renewed and liberated.

by Michael Mackintosh

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.7k

Take a break, away from it all. This meditation puts a stop to the endless "stuff" we always seem to have on our plate, as it welcomes you to step outside of time and space and relax into a world of peace and light. Use this practice as a chance to have a safe space to breathe, rejuvinate and contemplate, allowing you to re enter your life feeling renewed and liberated.

Meet your Teacher

Michael Mackintosh

Sedona, AZ, USA

Meet your Teacher

Michael Mackintosh

Sedona, AZ, USA

© 2026 Michael Mackintosh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.