Guided Meditations for Hope

Hope inspires a positive outlook and resilience, helping to navigate life's challenges with optimism and faith in better outcomes.

Displaying 1164 meditations for hope

4.5guided3 min

Forgive

Greg Mannion

4.7guided17 min

Dimming The Lights Of The Past

Cassandra Lau

4.6guided14 min

Psalm 22: A Lectio Divina

Nicky Temple

4.6guided10 min

Abundance: A Guided Meditation

Patty Bates-Ballard

4.6guided15 min

New Beginnings New Awakenings

Rev. Dr. Cindy Paulos Msc.D

4.6guided6 min

Morning Affirmations: Ease Into Your Day With Hope And Play

Shelley MacLean

4.6guided8 min

Magical Bedtime Story To Manifest Your Best Life

Andrea Henkels L.Ac. HC

4.6guided5 min

When It Is Over

Soul Fitness Rabbi

4.6guided2 min

034 - Your Daily Presence

Rev Thomas DeSchutter

4.4guided42 min

Stop Depression

In The Flow Meditation

4.6guided7 min

Positive Possibilities

Whitney Jenkins

4.6guided6 min

Self-esteem Boost Morning Meditation

Alice Chinn - Meditation for Misfits

4.6guided7 min

Mothering Ourselves & Our Community - A Contemplative Prayer

Shannon Sullivan

4.6guided9 min

Through Dark Into The Light

Geri Lee Sayers

4.7guided8 min

Gratitude With Hope

Dr. Kymn Harvin

4.6guided5 min

A Morning Prayer For Gratitude, Compassion & Love

Tonya Phillips

4.6guided3 min

May I Learn To Let Go

Tha Love Practitioner

4.6guided7 min

Day Dreaming Meditation

Alison Nancye

4.5guided8 min

A Moment Of Light - Shine A Beacon Of Hope

Inner Pilgrim - Karin Peeters

4.5guided20 min

Propel Your Dreams

Natalie

4.5guided14 min

Stretch Your Body, Stretch Your Mind

Christine Kotlowski

4.6guided2 min

Prayer For Guidance And Purpose

Light Energy Meditation

4.5guided3 min

New Beginnings

Laura Mena

4.7guided18 min

The Energy Of Aquarius - Active Imagination

Max Chegwyn

4.6guided13 min

The Energy Of Your Desires

Rachael Ebanks-Gold

4.7guided19 min

Manifest Peace

Amani Gaillard

4.6guided3 min

Begin With Thanks: A 3-Minute Morning Prayer

Lisa Maslyk

4.7guided6 min

Answering The Call: Embrace Your Soul's Gift

Christina Bitanga

4.7guided14 min

Soothe Anxiety

Lydia Grace

4.9guided3 min

What If Everything Works Out For You?

Diana Mirs

4.8guided8 min

The Mindfulness Quiz

Jac Godsman

5guided5 min

ACIM Lesson 245 Prayer

Meditations on A Course in Miracles Lessons

5guided5 min

Finding Peace And Strength In God’s Word

Lisa Maslyk

4.6guided5 min

Living In Freedom Through Gratitude: Psalm 116 & 121

Lauren Crawford

4.8guided6 min

Breath Of Possibility

Amanda K

4.9guided3 min

Healing Affirmations For Chronic Illness & Cancer - Track 6

Melanie Underwood

4.7guided32 min

Embracing Your Journey

Lauren

4.9guided7 min

Loving Yourself Through The Pain

Josie Ong

4.7guided11 min

Enchanted Garden: Healing from Heartbreak and Emotional Pain

Steven Webb

5guided10 min

Psalm 43 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided16 min

11-11 Meditation: The Portal Of Transformation

Plenty

4.8guided40 min

Inviting Higher Divinity For Love And Joy

Avani Pandya

5guided57 sec

Fall Thanksgiving Prayer

Lisa Maslyk

4.8guided16 min

Psalm 10: A Lectio Divina

Nicky Temple

4.9guided22 min

Psalm 22 - The Contemplative Bible Meditation Series

Leslie DMello

4.7guided22 min

Dreams Of Dawn: A Sleep Meditation For Renewal And Hope

Enchanted Journeys with Sarah Robinson

5guided58 min

Extreme Debilitating Anxiety

Clairine B. Yomi

4.8guided4 min

A Prayer For Today

Abigail Laub

4.7guided8 min

Cultivating Compassion (Karuna)

Larissa Hall Carlson

4.7guided10 min

Morning Abundance Meditation

Amanda Lawford MA

4.8guided15 min

For When You Are Feeling Stressed

Eileen Rose Miles

4.9guided13 min

Let Go Of Fear And Reach For Hope

Douglas Robson

4.7guided12 min

Stop Feeling Stuck

Morgan Norvell

5guided22 min

Healing Broken Health Promises Introspective Meditation

Larissa Halls

5guided21 min

Magical Hut Spiritual Tune Up

Tamiah Johnston

5guided12 min

From Darkness To Light

Nikolay Ignatyev

4.8guided31 min

Balance The 7 Chakras

Jason Stephenson

4.6guided1 min

Prayer of Saint Francis

David Noble

5guided22 min

Psalm 38 - The Contemplative Bible Meditation Series

Leslie DMello

4.7guided13 min

The Depths Of Challenge: Nervous System Regulation

Natasha Thompson

5guided7 min

When Negative About Life

Josie Ong

5guided30 min

MA 45L Spreading The Light Of Hope (Live)

Phra Nicholas Thanissaro

5guided5 min

Prayer For Comfort

Light Energy Meditation

4.7guided15 min

Who Are You Santa Lucia? Story & Meditation

Glenda Cedarleaf

4.9guided9 min

Embracing Our Brokenness

Carina Oltmann

4.8guided17 min

Meditation For Difficult Times

Alyana

4.7guided10 min

Lotus Lesson Morning Meditation

Laughing Lotus Wellness

5guided18 min

The Star - Tarot Active Imagination

Max Chegwyn

4.8guided10 min

Psalm 8: A Lectio Divina

Nicky Temple

5guided11 min

Be The Peace: Radiance From Within

Laurence SF

4.7guided3 min

Endure

Betsy Johnson

5guided9 min

Quieting The Soul: A Calming Meditation On Psalm 131

Leslie DMello

4.9guided6 min

The Whole Earth Is Full Of God's Glory

Anita Mathias

4.9guided2 min

Disturb Us, Lord - A Legendary Prayer By Francis Drake

Patrick Lynen

4.8guided16 min

Healing Grief With Archangel Jeremiel

Petra Zikmund

4.7guided13 min

Surrendering To The Unknown: A Meditation

Nicky Temple

5guided4 min

Highlights: Statue Of Liberty

Travel Tales

4.9guided9 min

Affirmations For Inner Freedom In Unfree Times

Johnergy Healing

4.8guided13 min

Change How You Think About Change

Gregg McBride

4.7guided31 min

Hope Yoga Nidra

Cheryl Brown

5guided14 min

Holding Grief And Hope This Holiday Season

Shauna Laubman | The Pause Studio

4.8guided39 min

Re-connect To A Lost Loved One: Angelic, Loved One Passed

Kaine Stromberg

4.9guided3 min

Healing Affirmations For Chronic Illness & Cancer - Track 7

Melanie Underwood

4.8guided8 min

Moments Of Calm Series | Mountain Renewal

Olivia Vallecillo

4.8guided8 min

Moments Of Calm Series | Mountain Renewal

Olivia Vallecillo

4.7guided10 min

Guided Sunshine Mediation

Meg Cox

4.7guided10 min

Reconnect With Your Heart

Kendra Vita

4.8guided5 min

The Garden Of Life

Dr. Michaela Johnson

4.8guided7 min

7-Minute Magic Meditation

Amethyst Meditation

4.9guided12 min

Healing Prayer Meditation For Loved Ones & Pets

Jaclyn Albergoni

4.7guided4 min

The Faerie's Kiss - An Inspirational Poem

Shannon Sullivan

5guided10 min

Prayers For Peace

Gabriella Moon

4.7guided16 min

Grief Meditation

Chryssa Kourenta

4.9guided6 min

Psalm 133 — Dwelling In Sacred Unity

Leslie DMello

4.9guided6 min

Angels: Faith, Hope & Charity

Joanne Spiller

4.8guided19 min

The Miracle Of Love: A Prose Meditation

Dorothy Zennuriye Juno

5guided16 min

Meditation For Cancer

Katie Krimitsos

4.8guided4 min

Peace (Mother & Son)

JohnWillard

4.8guided7 min

Those With Loved Ones Affected by Mental Illness

KC Gonzalez

5guided13 min

Finding Hope - Pregnancy After Loss

Lucy Livesey

4.7guided27 min

Healing A Broken Heart

Our Echo

4.9guided12 min

Spring Wakes Up ~ A Mystical Birdsong Meditation

Hans van Veen

4.7guided10 min

10-Minute Morning Ritual For Hope, Light And Positivity

Aswathaman Achu

5guided9 min

Daily Magic For Peace | #90 | A Candle

Colleen Thomas

4.7guided11 min

12 Step Recovery - Step 11 Meditation

Emotional Sobriety Today

5guided5 min

Healing Grief & Loss

Dr. Zeal Okogeri

5guided11 min

God Will Turn Your Tears Into Joy — Psalm 126 Meditation

Leslie DMello

4.8guided11 min

Psalm 89, Part 3: A Lectio Divina

Nicky Temple

5guided16 min

Perhaps

Alon Ferency

4.8guided5 min

Be Free To Grieve

Tami Channell

4.9guided6 min

Talk To Welcome A New Day

Pablo Arellano

4.8guided23 min

Cultivating Wise Hope

Theresa Kulikowski-Gillespie

4.9guided6 min

Talk To Welcome A New Day

Pablo Arellano

4.6guided8 min

Meditation For Waking Up Tired

Alexander Zwick

5guided11 min

Hurricane Aftermath: Sending Light & Strength

Sandhya Coyle

4.7guided13 min

Meditation For Infinite Possibilities

Sylvie Lorraine Marie

4.7guided34 min

Gratitude Love And Kindness Guided Meditation With Breathwork

Ragu | Mindora

4.7guided10 min

Meditation: Finding Peace In The Present Moment

Andrew Neel

4.6guided6 min

Morning Guidance

Veronica Clark

4.7guided12 min

Overcoming Hopelessness: Surrendering To The Light

Manal - Mattain

5guided1 min

Day 14: Guide My Words Today, Lord

Lisa Maslyk

4.8guided4 min

Short And Sweet Meditation For Chemotherapy, Radiation, Etc.

Sophia

5guided13 min

Finding Peace Within: A Meditation For The Fertility Journey

Sarah

5guided1 min

Daily Reflection January 1- I Am A Miracle

AmyLiz Harrison

4.8guided7 min

Ostara - The Egg & The Hare

Gera

4.7guided15 min

From Fear Into The Light

Dr Janette Freeman

5guided8 min

Morning Guided Tapping EFT Session To Lift Our Spirits-Pt 2

Stefania Lintonbon

4.9guided14 min

Breathing In The Sun

Eileen Estrem

4.8guided25 min

Grounded And Hopeful

Christoph Spiessens

4.7guided5 min

Simply Happy & Calm - Morning Meditation

Elizabeth

5guided9 min

I Can Get Through This

Josie Ong

4.9guided5 min

A Journey From Darkness To Light - January 13

Liz Scott

4.7guided5 min

Restore Your Body And Mind To Health With this Simple Prayer

Bethany Myers

4.7guided6 min

Emergency Breathing Meditation

Heston Renick

4.7guided18 min

Creating Space For A New Year!

Elizabeth Raymond

5guided14 min

I Visualize My 2023

Enrico Contrasti Lavezzini

4.8guided13 min

Choose Joy - Responding With Prayer

Jess Bielman

4.7guided13 min

Affirmations For Pain Management

Twenty Breaths Meditation

4.7guided17 min

Sea Cleanse

Ella Walker

4.9guided6 min

True Colors | 6 Min Morning Practice For Happiness And Hope

Amethyst Meditation

4.9guided14 min

Meditation Aligning To The Energies of 2024

Kiran Chugani

4.9guided10 min

Psalms Of Summer: Horses & Chariots

Sean J Stevens

5guided14 min

Meditation For Reset, Renewal, And New (Year) Beginnings

Vladimir Matovic

5guided9 min

Lent2026 In The Wilderness, Still Held 32

Mark Gladman

4.8guided13 min

Meditation For Malignant & Benign Growths (W/ Music)

Lesley Almer

4.7guided3 min

Meditation To Anthem By Gabriel Yared

Donna Rucinski Harrington

4.6guided7 min

Meditation To Begin Your Healing And Happiness

Dara Rabel

4.8guided15 min

Your Manifestation Tool Box Meditation

Carcia Campbell

5guided19 min

Guided Journey Toward Your Stronghold Essence-Carrier Point4

Vicki Bamber "Nature's Rebel"

4.7guided7 min

U.S. Election Meditation

Mile Hi Church

4.7guided10 min

Surrender

Geri Lee Sayers

5guided12 min

Psalm 130 – A Prayer For The Weary Soul (Out Of The Depths)

Leslie DMello

4.8guided13 min

Self-Love & Awarenesses Practice

Nastassia Matsulevich

4.8guided13 min

Physical Pain - Responding With Prayer

Jess Bielman

4.7guided2 min

Strawberries

Betsy Johnson

4.7guided6 min

Ostara Meditation For The Spring Equinox

Julie Peters

4.8guided7 min

Prayer For Those That Have Experienced Church People Hurt

Tanya Murphy

5guided22 min

The Rising Sun

Yair Sagy

5guided15 min

Psalm 86 - The Contemplative Bible Meditation Series

Leslie DMello

5guided10 min

Cinderella

Ari Ross

5guided11 min

Faith, Hope & Love Affirmation | Embrace Your True Nature

David M Kay

4.7guided2 min

Lullaby

Betsy Johnson

4.7guided10 min

Fear Will Not Win

Nathan Williams

4.7guided7 min

Glimmers: A Practice In Receptivity

Ember Hill

4.7guided5 min

Cancer Meditation: Anchored In Hope

Erin Bond

4.9guided5 min

When Your Partner Is Grieving - With Music

Rebecca Wild

5guided16 min

Five Of Disks - Tarot Active Imagination

Max Chegwyn

5guided7 min

Rebuilding Your Life Meditation

Georgia Clare

4.7guided5 min

Moving Through Despair

Rachael Maier

4.8guided11 min

The Magi (Advent 2023 - Week One)

Sean J Stevens

5guided8 min

Psalm 123 — Lifting The Eyes Of The Soul

Leslie DMello

4.7guided8 min

Breathing Prayer

Bryan Cumming

5guided8 min

You Are The Light | 8 Min Lighthouse Meditation For Peace

Amethyst Meditation

4.7guided20 min

Healing Affirmations H-M

Carrie Garcia

4.7guided12 min

12 Step Recovery - Step 2 Meditation

Emotional Sobriety Today

4.6guided3 min

If You're Feeling Sad

Laurasia Mattingly

4.8guided11 min

A Blessing For The Brokenhearted

Nicky Temple

5guided4 min

Our Lady Of Guadalupe – Rose In Winter Meditation

MaryBeth Hyland

4.8guided7 min

Coping With Sorrow

Donna Rucinski Harrington

5guided12 min

Psalm 80 - The Contemplative Bible Meditation Series

Leslie DMello

4.6guided1 min

The Prayer Of St. Francis (11th Step Prayer)

Zsófia Kozma

4.7guided13 min

Morning Practice For Lifting Your Mood

Bryony Rowntree

5guided11 min

Psalm 87 - The Contemplative Bible Meditation Series

Leslie DMello

5guided10 min

Find Balance In This Society

Enrico Contrasti Lavezzini

4.7guided4 min

The Creatures Inside

Betsy Johnson

4.9guided1 min

Day 16: Renew My Strength Today

Lisa Maslyk

4.6guided17 min

Regain Certainty - You are loved

Kristoffer Carter (kc)

5guided557 min

God Made The Mountains And Stars | 8-Hour Sleep Prayer

Lisa Maslyk

4.8guided12 min

Psalm 7: A Lectio Divina

Nicky Temple

4.6guided14 min

Centering Prayer - 1 Corinthians 13

Ryan T. Schmidt

4.8guided5 min

Prayer For Heartbreak And Relationship Loss

Ana Mael

5guided27 min

Creative Meditation: Divine Incubation: Emotions X

Patricia Baldwin Seggebruch

5guided20 min

Guardian Angel & Saint Prayerscape With Sacred Harp

Holly Honeychurch

4.7guided31 min

Recovering Our Lost Gifts - A Talk & Guided Practice

Shannon Sullivan

4.7guided9 min

Compassion & Hope During This Pandemic

Criss Cuervo

4.8guided15 min

ACIM Lesson 251 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided17 min

Enchanted Journey Under The November Full Moon

Enchanted Journeys with Sarah Robinson

5guided6 min

A Prayer For Relief From Depression

Dorothy Zennuriye Juno

4.7guided9 min

Meditation For When You Feel Alone Or In Despair

Catherine Jackson

4.7guided5 min

Everything Will Be Okay

Adriana Lapusniak

4.7guided2 min

A Blessing For Women

Abigail Smith

4.8guided8 min

Get Courageous

Annabel Cheeseman

5guided12 min

Crossing Into New Beginnings (No Music)

Karyeng Valderrama

5guided10 min

Choosing Love, Peace And Hope

Jodi Auxier

4.7guided28 min

This Too Shall Pass - Guided Meditation

Cory Cochiolo

5guided10 min

Psalm 119 — Stanza 7/22 — Zayin: Remembering The Word

Leslie DMello

4.8guided13 min

A Revitalizing Journey Of Wellness

Nathan Williams

5guided17 min

Psalm 74 - The Contemplative Bible Meditation Series

Leslie DMello

4.7guided7 min

Gratitude Meditation

Pura Vida Wellness

4.8guided7 min

Spring! Vernal Equinox-Planting The Seeds Of Our Intention!

Gera

4.8guided2 min

Prayer For Inner Strength

Light Energy Meditation

4.7guided17 min

Fertility Hope Meditation

Debbie Lucas

4.6guided14 min

Positive Affirmations For Focus And Abundance While Driving

Arcadian Whisper

5guided11 min

Psalm 119 — Stanza 11/22 — Kaph: The Cry Of The Heart

Leslie DMello

4.8guided6 min

Advent: Rejoice In Shekinah

Sean J Stevens

4.7guided13 min

Body Affirmations: Immune System

Trevor Lewis

4.7guided8 min

Rekindle The Flame Of Your Desire And Get Help To Make It Happen

Maporoco

4.7guided16 min

Addiction Recovery Meditation | How Good Can It Get?

Aaron Brah

4.8guided13 min

Return To Wholeness And Unity - Day 33

Elodie Attias

4.7guided11 min

To Begin Again: A Meditation Of Renewal

Avraham Shira

4.9guided6 min

The Seedling's Journey: A Meditation On Becoming

Imani Nicole

4.8guided6 min

If You Have A Habit Of Saying, "Whatever"

Betsy Johnson

5guided13 min

Creating Change- A Gentle Meditation Story

Elizabeth Newton

4.7guided28 min

Honouring Your Sadness Guided Meditation

Sharon Fitzmaurice

4.7guided28 min

Honouring Your Sadness Guided Meditation

Sharon Fitzmaurice

4.7guided33 min

Overcome PTSD

Lai Tattis

4.7guided9 min

Embodying Your Vision Board For The New Year With Hope

Glenda Cedarleaf

5guided3 min

Good Things Are Happening

James Hyland

4.8guided91 min

Shine Your Light As You Sleep

Shazzie

4.6guided7 min

Morning Meditation For Energy And Hope

Katie Estridge

4.7guided8 min

In The Waiting

Keyva Gardner

4.7guided2 min

Abide

Betsy Johnson

4.6guided40 sec

Everything Will Work Out - Spoken Word

Felix New

4.8guided6 min

Loving Kindness Meditation For Self Nurturing

Tracy Lynn

4.8guided5 min

Finding Light In The Darkness

Sunflower Seed Meditations

4.6guided9 min

Healing Pain Meditation

Katie Estridge

4.7guided7 min

Uplifting Affirmations: I Always Rise Again (In Tough Times)

Reuben Lowe

4.8guided3 min

Sunday Morning Prayer

Light Energy Meditation

4.7guided12 min

Hopeful Dawn in the Sacred Tree Grove

Enchanted Journeys with Sarah Robinson

5guided3 min

Meditation For Imani (Faith)

Stacey Dutton, PhD

4.7guided29 min

Process Matters More Than The Outcome | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.8guided8 min

Prayer For Addiction Crisis: SOS Relief And Support

Ana Mael

5guided7 min

Meditation For Peace

Stacey Bennington

5guided2 min

You Got This

Light Energy Meditation

5guided6 min

Lent For Justice: 2. 1st Sunday Of Lent

Carol Allen

5guided7 min

What If It Goes Better Than You Expect?

Teresa McLean

4.7guided5 min

Imbolc Meditation: Inviting Spring Fire

Julie Peters

4.6guided13 min

Self-Compassion In Times Of Grief & Loss

Teri Stephens

4.7guided16 min

Healing And Heart Centering

Kathy Bartelloni

4.8guided11 min

An Advent Journey: Week Four

Nicky Temple

5guided5 min

Daily Gratitude # 17

Jerod Wessler

5guided17 min

Set Your Intentions: Series On Peace

Jacqueline MamaJ Hollows

4.6guided7 min

Christmas Centering Prayer For Spiritual Empowerment

Tanya Murphy

4.8guided11 min

Cultivating Heaven On Earth

Flavia Zenari

4.7guided9 min

Candlelight Blessings – A Reiki Practice

Shannon Sullivan

4.6guided10 min

Safe Space For Resilience And Wellbeing

Simonette Vaja

4.7guided9 min

Ikigai Meditation

Tunteeya Yamaoka

4.7guided39 min

Psalm 18 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided18 min

The Impossible Horizon

Alon Ferency

4.7guided7 min

Meeting The Shadows

Betsy Johnson

4.8guided2 min

A Prayer For Tough Times

Light Energy Meditation

4.6guided10 min

The Four Agreements By Don Miguel Ruiz

Vicki Higgins

4.8guided7 min

New Beginnings Visualisation Meditation

Georgia Clare

4.7guided10 min

Heart Coherence In Unconditional Love And Compassion

Peter Jones

5guided7 min

The Abundant Soul – Affirmations – Kindness For Your Dreams

Stefania Lintonbon

5guided11 min

Honoring The Helpers | Magic For Ukraine

Colleen Thomas

4.8guided27 min

Gratitude Meditation With Breathwork

Ragu | Mindora

4.8guided12 min

Moving Forward After A Breakup

Andrew Neel

4.7guided13 min

Finding Peace With Injustice

Tina Jiwa

5guided3 min

Light In The Dark: Healing Affirmations

Meditaai | Camila & Pedro

4.8guided6 min

Dear Universe A Prayer For The Dark Night Of The Soul

Light Energy Meditation

4.7guided2 min

Seeds Of Light - Samhain

Polly Hearsey

4.8guided7 min

Love Is The Answer, The Shepherd

Rev. Dr. Cindy Paulos Msc.D

4.7guided24 min

Financial Anxiety

House of Wellbeing

5guided7 min

Low Mood Healing Meditation

Light Energy Meditation

4.8guided2 min

Advent: The Kin-Dom Of God Is Within You

Sean J Stevens

4.8guided4 min

Spring Light Language Prayer

Grace Luz

4.6guided10 min

Daybreak For Inspiration And Joy

Ruth Kent

4.6guided13 min

Hot Air Balloon | Kids Meditation For Sleep & Relaxation

Yoga Kid Co.

4.8guided1 min

A Prayer For Courage In Uncertain Times

Lisa Maslyk

 

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