Peace inside timer,
Thank you for being here with me,
The love practitioner.
I'm going to recite a poem slash prayer on letting go.
I'll say it slow enough and time it out so you'll be able to repeat after me if you like.
Feel free to play this in the background while you're getting ready or just use it as a meditation.
Sit comfortably.
Alright,
Peace,
Enjoy.
May I learn to let go May I learn to let go of who and what I myself do not serve for good anymore May I learn to let go of who and what I myself do not serve for good anymore May I always run to God first and not the tempting reactions of my emotions May I always run to God first and not the tempting reactions of my emotions May I exchange my heartache for God's peace May I exchange my heartache for God's peace May I exchange my anxiety for God's promises May I exchange my anxiety for God's promises May I immediately remind myself of my worth May I immediately remind myself of my worth May I immediately remind myself of my worth And that anyone who and anything that isn't treating me as worthy may I learn to let go