The Aquarius zodiac sign,
Symbolised by the water bearer,
Represents innovation,
Individuality and humanitarianism.
This sign is known for its forward-thinking vision,
Its desire for progress and its focus on the collective good.
Aquarians are seen as unconventional,
Valuing freedom and independence.
In this active imagination exercise,
We will connect with the energy of Aquarius,
Exploring themes of innovation,
Community and personal uniqueness.
So just making sure you are comfortable,
Whether seated or lying down.
Close your eyes.
Just allowing the mind and body to relax naturally.
So you can do this by just taking a couple of deep breaths.
In through the nose and out through the mouth.
Allowing the breath to return to a natural rhythm.
Just focus your attention on the sensation of the breath.
We start each active imagination exercise just by clearing out the mind with some basic meditation.
So if at any point the mind does wander,
Simply bring the attention back to the exercise.
And now,
Imagine yourself in a space that feels futuristic and communal.
It could be a futuristic city,
A peaceful gathering of people.
Allow your surroundings to symbolise innovation,
Individuality and freedom.
Take a moment to notice its various details and any symbolic elements.
In this space,
Invites in a figure.
This figure embodies the essence of Aquarius.
It could be an innovator,
Visionary or humanitarian.
In any case,
Just examine this figure closely.
Notice their clothing,
Their demeanour and importantly,
Notice if there appears to be any conflict.
Is this figure embodying only the positive or any negative aspects of Aquarius?
And now engage in a conversation with this figure.
Beginning by just allowing them to speak.
Alternatively,
They might also communicate in actions.
Just allow the figure to say whatever it needs to say and just receive its message without judgment.
And next,
You're now going to ask this figure a series of questions.
Just state the question each time.
And again,
Just listen to the response.
Ask the figure,
How can I embrace more innovation and forward thinking in my life?
In what ways can I contribute to the well-being of my community or society?
What does freedom and independence mean to you?
And how can we balance these with communal responsibilities?
How can I express my individuality while still being part of a community?
Having asked these questions and listened out for the answers,
Now engage in an open dialogue with this figure.
This is your opportunity to say whatever you'd like to say.
And again,
Stay attuned to the figure's response.
As this conversation draws to a close,
You make a gesture of reconciliation with this figure.
Perhaps the giving of a gift.
Perhaps something you say.
Or maybe even physically merging with this figure.
So,
Say goodbye to the figure for now.
Just allow the scene to fade.
Remember,
It can be useful to journal this experience after the exercise.
But for now,
Just bring your attention back to the space around you.
Noticing any sounds or sensations.
Taking a deep breath.
And opening your eyes again,
In your own time.
