Guided Meditations for Hope

Hope inspires a positive outlook and resilience, helping to navigate life's challenges with optimism and faith in better outcomes.

Displaying 1163 meditations for hope

4.9guided13 min

Find Peace In A Challenging Situation - A Healing Meditation

Alison Potts

4.8guided45 min

Guided By Your Past To Create A New Future

Shannon Sullivan

4.9guided13 min

Lessons In Hope - Finding Light In Times Of Darkness

Tony Brady

4.8guided17 min

Your Soul Seed

Beth Budesheim Kaoihme

4.9guided19 min

Transforming Depression: A Shamanic Journey With The Owl

Marisa La Fata

4.9guided13 min

Psalm 4: A Lectio Divina

Nicky Temple

4.9guided15 min

Happy Birthday

Maureen Whitehouse

4.9guided25 min

Full Moon Eclipse In Virgo | March 2026 | Holding The Heart

Vivienne Gerard

4.8guided18 min

Best Possible Self-Visualisation

Emily Toner

4.8guided8 min

Here Comes The Sun, Here Come The Daffodils

Tony Brady

4.9guided15 min

A Good Friday Meditation: Lectio Divina

Nicky Temple

4.8guided3 min

Live Big

Tanya Prewitt-White

4.9guided7 min

Betach Ba Donai

Tanya Murphy

4.8guided12 min

Imagine It Working Out: A Hope Meditation

Donna Ferris

4.9guided11 min

A Christmas Like None Other

Tony Brady

4.9guided40 min

May All Beings Be Blessed - Prayer Loop For Sleep

Cory Cochiolo

5guided15 min

Lectio Divina: Through Life's Valleys (Psalm 23)

Mark Gladman

4.7guided10 min

Developing Resilience - Day 4 - You Are Never A Victim Unless You Choose To Be

Jay Chodagam

4.8guided15 min

You Can Make A Difference

Tony Brady

4.8guided7 min

For An Uplifting Morning

Naami Padi

4.7guided10 min

Release Stress, Tension & Worry ~ A Healing Meditation

Kathy Votaw

4.8guided13 min

Finding Joy In A Higher Vibration

Jennifer Jones

4.8guided17 min

A Prayer For Wisdom

Peacebeam

4.7guided2 min

Everything Is Working In My Favor Affirmation

Nadeen al-Jijakli

4.9guided22 min

Boosting Resilience & Hope In Response To Coronavirus

Laura Garrison-Brook

4.8guided12 min

Divine Motherhood

Rebecca Kahlsdorf

4.9guided15 min

Morning Meditation For Hope, Light And Positivity

Aswathaman Achu

5guided11 min

Sunday Series 3 - Hidden Glory (John 13)

Mark Gladman

4.2guided14 min

Meditation For Hope

Tiffany Paige

4.2guided5 min

From Discouragement To Hopeful

Mary True

4.9guided3 min

May You.... (Healing Poetry)

Mar Healy

4.3guided14 min

Meditation On Hope

Jenny Light

4.3guided7 min

Hope For A More Peaceful World

Rebecca Max

4.2guided8 min

Guided Affirmation For Creating More Hope In Your Life

Louie S.

4.8guided14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.3guided3 min

Hope In Troubled Times

Kay Johnsen

4.2guided10 min

Basket Of Hope

Susan Burrell

4.8guided40 min

Healing Dream

Glenda Cedarleaf

4.8guided5 min

Prayer of St.Francis in Christian Tradition new adaptation

Maria Gullo

4.9guided9 min

St. Frances De Sales Healing Contemplative Prayer

Maria Gullo

4.9guided14 min

Worldwide Healing Of Love

Jack Kornfield

4.9guided8 min

Christmas Calm

Bethany Auriel-Hagan

4.9guided12 min

Holy Spirit Speaks Peace To You Contemplative Prayer

Maria Gullo

4.2guided20 min

Hope, Life Force - Fantasy Journey Forest

Salina

4.8guided33 min

Universal Compassion

Andy Hobson

4.2guided3 min

21 Day Of Morning Mantra - Day 13: Celebrate Hope

JJ Hu

4.1guided10 min

Faith

Beth Adelson

4.1guided11 min

Finding Hope

Lauren Rosenthal

4.8guided22 min

A Guardian Angel Journey

Glenda Cedarleaf

4.1guided10 min

Hopeful In Uncertain Times

Salina

4.8guided9 min

Owning Your Truth In Addiction

Pamela Rueda

4.8guided10 min

Miraculous Healing Power Affirmations

Betsy Finkelhoo

4.8guided1 min

Prayer Of St. Francis

Miguel David Gelpi, PhD

4.8guided9 min

What If It All Works Out?

Jennifer Benson

4.9guided60 min

The Firefly Dance At The Lake Chalet Sleep Story

Michelle's Sanctuary

4.8guided19 min

Mountain Meditation (Love And Light Version)

Andy Hobson

4.8guided10 min

You Are Safe

Epiphany Mason

4.8guided15 min

4 Day Mindfulness Challenge For Mothers - Day 1 Good Morning

Fleur Chambers

4.9guided10 min

Psalm 6: A Lectio Divina

Nicky Temple

4.8guided11 min

Visualize A Positive Future

Melanie Lopes

4.8guided14 min

Morning Practice For Greater Vitality, Purpose & Intention

Fleur Chambers

4.8guided15 min

New Year Meditation

Tony Brady

4.9guided12 min

A Loving Kindness Wish For You

Tony Brady

4.8guided170 min

Mastering Your Mind

Christian Thomas

4.7guided14 min

Morning Meditation

Fleur Chambers

4.9guided13 min

Meditating On God's Word: Scriptures For Daily Peace & Joy

Fatima Farmer

4.9guided25 min

Healing From Heartbreak

Ben Douch

4.9guided25 min

Sleep Story: Little Women Ch 18

Hilary Lafone

4.9guided31 min

Guided Imagery For Letting Go

Glenda Cedarleaf

4.9guided60 min

Affirmations For Those With CPTSD - Long Version For Sleep

Sally Clough

4.9guided24 min

Wheel Of The Year Meditations: Ostara/Spring Equinox

Enchanted Journeys with Sarah Robinson

4.7guided11 min

Prayer Into Sleep II

Thomas J Bushlack

4.8guided10 min

Heart Chakra: Cleanse Your Heart

Amy Patee

4.8guided21 min

Gentle Self-Loving Sleep Meditation For Anxiety & Stress

Julie Peters

4.8guided64 min

Guided Sleep Meditation | Imagine Better

Michelle's Sanctuary

4.8guided12 min

Let Not Your Heart Be Troubled

Colleen Laukka

4.8guided5 min

Please Don't Be So Hard On Yourself

Naami Padi

4.8guided17 min

Monday Meditation - Positivity For What The Future Holds

Eileen Rose Miles

4.8guided33 min

Archangel Michael’s Protective Glow • Guided Sleep Meditation

Pura Rasa

4.9guided19 min

Nine Divine Days: Day 1. The Maiden

Enchanted Journeys with Sarah Robinson

4.7guided1 min

Serenity Prayer & The Prayer Of St. Francis

Mile Hi Church

4.8guided11 min

Gratitude When Life Is Hard

Amanda Sellers

4.7guided7 min

Heart Chakra - Heal, Open & Align

Naomi Goodlet

4.7guided17 min

Your New Day

Fleur Chambers

4.8guided26 min

Abundance Alignment

Beth Budesheim Kaoihme

4.7guided15 min

Full Moon Cleansing Practice

Julie Murphy Yogaressa

4.9guided31 min

Global Peace Meditation

David Gandelman

4.9guided54 min

Winter Magic In The City | Cozy Launderette Sleep Series

Michelle's Sanctuary

4.8guided7 min

The Feeling Is The Secret

Shelby Mala

4.8guided51 min

Power Of Purity

Mohanji Foundation

4.9guided18 min

Reflection, Release & Intention For The New Year

Melanie Lopes

4.9guided16 min

Be Brave, Be Grateful - This Too Shall Pass

Tony Brady

4.8guided13 min

I Need Peace In My Heart

JuneB

4.8guided10 min

A Horse Named Blue

Jacqueline Watson

4.8guided4 min

Prayer Of St. Francis For All Parts Of You

Jenna Riemersma

4.9guided12 min

Cultivate Lovingkindness

Samora Suber

4.9guided2 min

I Love My Voice

JuneB

4.9guided13 min

Reflections In A Monastery Garden

Tony Brady

4.9guided15 min

Christian IFS Meditation To Get to Know A Part Of You

Ann-Marie Bowen, LPC-S, Certified IFS

4.8guided10 min

Awaken Bliss, Enthusiasm And Hope Through Affirmations

Padma Rukmini devi dasi

4.9guided19 min

Lectio Divina: Conduits Of Living Water (Jn 7:37-38)

Mark Gladman

4.9guided22 min

Transmission To Heal The World

Avalon Starlight

4.8guided25 min

The Magic Waterfall

Easton Hamilton

4.9guided14 min

Imbolc: Planting Seeds Of Possibility

Meghan Norean

5guided12 min

Loving-Kindness Blessings For Uncertain Times

Tony Brady

4.9guided6 min

Powerful Morning Prayer To Ask For Strength And Courage

Patrick Lynen

4.7guided8 min

Abundance Manifestation

Christina Mirabello

4.9guided13 min

Lectio Divina: What Can Separate Us From Love?

Mark Gladman

4.8guided21 min

Comfort In Darker Days

Tony Brady

4.7guided4 min

Everything Will Be Okay (I Promise)

Orit Krug

4.8guided1 min

You Are Enough - You Matter

Heather Deane

4.9guided15 min

Stop People Pleasing (Guided Meditation For Over Givers)

Darius Bashar

4.6guided11 min

Prayer Into Sleep

Thomas J Bushlack

4.9guided14 min

Meeting The Goddess: Akhilandeshvari

Enchanted Journeys with Sarah Robinson

4.9guided5 min

Powerful Prayer For A Miracle Today

Patrick Lynen

4.8guided12 min

Emptying Out To Receive A New Year

Soul Fitness Rabbi

4.8guided17 min

Stillness In Uncertainty

Karen Roy

4.9guided4 min

Uplifting Affirmations: I Rise Again (In Adversity)

Reuben Lowe

4.8guided17 min

Your Soul Seed

Beth Budesheim Kaoihme

4.9guided19 min

Transforming Depression: A Shamanic Journey With The Owl

Marisa La Fata

4.8guided11 min

Overturning Rejection Protection

Marlene Rhein

4.9guided11 min

New Moon In Sagittarius - December 2025

Isabella Peñaranda

4.8guided9 min

Stoic Wisdom: Epictetus

Silas Day

5guided16 min

Breath Of Healing: Acceptance, Compassion, & Hope (W/ Music)

Jackie Baxter

4.9guided52 min

Let's Hibernate: Cozy & Safe Winter Rest

Michelle's Sanctuary

4.8guided5 min

It Does Pass

Elizabeth Isitor

4.8guided24 min

Inner Peace

Fleur Chambers

4.9guided9 min

A Meditation For Easter Day: From Death To Resurrection

Nicky Temple

4.7guided44 min

Affirmations For Healing After A Breakup

Inner Shift

4.9guided9 min

For A Broken Heart Meditation

Into the woods Yoga

4.9guided42 min

Everything Can Still Happen: Sleepy Dream Journey

Michelle's Sanctuary

4.9guided49 min

The Best Is Yet To Come: Healing Sleep Visualization

Michelle's Sanctuary

4.9guided15 min

Imbolc Visualisation For Fresh Beginnings

Dri

4.9guided19 min

Virtual Acupuncture Session: Release & Restore

Andrea Henkels L.Ac. HC

4.8guided8 min

Morning Prayer | Pray Daily Before You Start Your Day

Patrick Lynen

4.9guided24 min

Sagittarius New Moon And Solar Eclipse 2021

Sara Kemp: Moonlight and Manifesting

4.8guided12 min

Imagine It Working Out: A Hope Meditation

Donna Ferris

4.9guided11 min

A Christmas Like None Other

Tony Brady

4.8guided35 min

Yoga Nidra Inspired By Life Of Miracles By Thich Nhat Hanh

Amelia Andaleon

4.9guided23 min

The Light Of Renewal

Joe Stuczynski

4.9guided22 min

Welcome In 2024 With Joy, Intention, Hope And Connection

Fleur Chambers

4.9guided35 min

Yoga Nidra For Hope

Sarah Tucker

4.8guided20 min

12 Principles As Mantras / Centering Word Meditation Or Prayer

M. Lane Holbert, Logotherapist, PhD

4guided15 min

Wise Hope

Angie Lee-Foster

4.8guided14 min

Heal Your Body: You Are Healed

Jaclyn Albergoni

5guided15 min

Lectio Divina: Through Life's Valleys (Psalm 23)

Mark Gladman

4.8guided16 min

Praying The Scriptures - Love, Light & Life

Ryan T. Schmidt

4.8guided7 min

For An Uplifting Morning

Naami Padi

4guided5 min

Hope And Healing

Theresa Anne

4.9guided7 min

Pregnancy After Loss Affirmations

Lucy Livesey

4.8guided54 min

The Magical Pumpkin Walk

Michelle's Sanctuary

4.9guided11 min

Stay: A Contemplative Blessing

Nicky Temple

4.9guided22 min

Boosting Resilience & Hope In Response To Coronavirus

Laura Garrison-Brook

4.9guided2 min

Powerful Prayer: Healing For My Long Time Illness

Patrick Lynen

4.8guided16 min

Heart Opening Meditation: Generate Gratitude & Hope

Jenny Haynes

4.8guided4 min

Prayer To Saint Teresa Avila

Georgiana Lotfy

4.9guided15 min

Morning Meditation For Hope, Light And Positivity

Aswathaman Achu

4.8guided29 min

Learn Self-Love And Compassion

Healing Vibrations

4.7guided2 min

Mountain Energy Breath Prayer

Debra Ford

4.9guided9 min

A Meditation For The One Who’s Tired Of Trying

Wilderness Dawn

5guided5 min

Let Go & Trust God: Morning Prayer For Liberation And Peace

Patrick Lynen

4.8guided6 min

Let's Start This Day Together

JuneB

4.9guided11 min

When You're Struggling

Beth Bradford

4.8guided2 min

For The One Who's Making Space For More

Vanessa Michele

4.9guided9 min

"I Am" - Lent Day 12: Overcoming Darkness With Light

Mark Gladman

4.9guided8 min

"I Am" - Lent Day 13: Seeing The World In God's Light

Mark Gladman

4.9guided4 min

Prayer During Hardship And Transitions

JiuYu Xiao

5guided16 min

Thanksgiving Meditation: Grow In Gratitude

Eileen Rose Miles

4.7guided3 min

Grounded

Betsy Johnson

4.8guided15 min

You Have A Choice

Padma Rukmini devi dasi

4.8guided10 min

Prayer For Calling In Miracles

Parull Tewari

4.8guided3 min

Be The Light: A Prayer For Inner Radiance

Johnergy Healing

4guided18 min

Meditation For Hope & Peace

Natasya Yusoff

5guided18 min

Heal And Transform: A Meditation For Past Trauma Memories

Jaclyn Albergoni

4.9guided6 min

Lent 48: Risen (Easter Monday)

Sean J Stevens

4.9guided26 min

New Beginnings

Joe Stuczynski

4.8guided30 min

Hope During Difficult Times Meditation

Tony Tueni

5guided12 min

Advent2025 Waiting With Matthew 21

Mark Gladman

4.8guided6 min

After Work Refresh And Reset

Jen Shutte

4.9guided19 min

Calling Back Your Power To Share More Of Your Gifts

Darius Bashar

4.9guided13 min

Psalm 19: A Lectio Divina

Nicky Temple

4.8guided6 min

What If It All Works Out?

Teresa McLean

4.9guided12 min

Advent2025 Waiting With Matthew 15

Mark Gladman

5guided10 min

The Lost Will Be Found: A Reflection & Meditation

Nicky Temple

4.8guided20 min

Give Thanks & Celebrate Your Life: Gratitude Meditation

Ellie Grace

4.9guided10 min

Calm Within Creation: Meditation For Egg Retrieval

Wendy Obstler

4.8guided12 min

New Beginnings - Affirmation Audio Journey

Saskia Lightstar

5guided9 min

I Am - Lent Day 34: Living The Resurrection

Mark Gladman

4.9guided2 min

For The One Who's In The Waiting

Vanessa Michele

4.8guided20 min

All Things Are Possible

Lou Redmond

4.9guided14 min

Move Towards Success

Tom Evans

5guided68 min

Bible Scriptures For Encouragement

Chastity Dawn

5guided14 min

Change Your Story

Naomi Goodlet

4.8guided4 min

Holding The Hand Of My Trauma

Heidi Fischer

4.8guided10 min

In the Kitchen Witch's Garden: Ostara/Spring Equinox

Enchanted Journeys with Sarah Robinson

4.9guided11 min

I Am - Lent Day 29: The Resurrection Begins Now

Mark Gladman

4.9guided36 min

The Renewal Of Spring - Deep Rest And Restoration | 36 Mins

Kate Rock

4.9guided16 min

Reflect, Release, And Welcome An Abundant 2026

Alexander Moller

4.7guided7 min

Finding Calm, Hope & Strength

Jac Godsman

4.8guided34 min

You Are Not Alone

Tiffany Johnson

4.7guided9 min

Gratitude Meditation With Music

Take Care Coaching

4.8guided24 min

Visionspace - A Sacred Dreaming Yoga Nidra Meditation

Pip Roberts

4.9guided5 min

Cultivating Hope And Peace

Pat Divilly

4.7guided29 min

Forest Rain 2.0

Wolf Wittenberg

5guided22 min

Depression & Anxiety - Releasing The Heart Of Depression

Autumn Christie

4.7guided25 min

Praying The Scriptures Back To God

Ryan T. Schmidt

4.8guided10 min

New Year Affirmations

Lai Tattis

4.8guided7 min

Beltane Meditation For Opening The Heart

Julie Peters

5guided10 min

Advent: The Christmas Story

Sean J Stevens

4.8guided10 min

Morning Minis: A Fairy Enchanted Morning!

Enchanted Journeys with Sarah Robinson

5guided28 min

Breath Of Healing: Affirmations For Restoration (With Music)

Jackie Baxter

4.9guided6 min

A Healing Prayer For Depression, Anxiety, And Mental Health

Ana Mael

4.9guided7 min

A Guided Path From Sadness To Fulfillment

Pablo Arellano

5guided5 min

A Prayer For A Broken Heart

Light Energy Meditation

4.9guided16 min

Sagittarius New Moon Ritual Meditation

Ashley | Awake In Wellness

4.8guided25 min

Physical & Emotional Balance With Chakra & Affirmations

Steph Peltier

4.6guided24 min

Sleep Time

Fiona Brennan

4.9guided7 min

Connecting With The Angels Challenge: Day 4 Hope

Georgie G Deyn

4.7guided25 min

Everything Happens For A Reason

Lou Redmond

5guided60 min

Healing Fertility Boost Sleep Meditation

Harmooni

4.8guided32 min

Changing Pain Into Potential: Full Meditation

Darcel Being

4.7guided24 min

Lovely Positive Affirmations

Linda Hall

4.9guided9 min

This Joy That I Have...

Jess Bielman

4.9guided4 min

A Prayer For Spirituality

Lance Tripp

4.9guided12 min

For When You're Feeling Fragile

Naami Padi

4.9guided5 min

Modern Version Of The Medieval O Antiphons

Miguel David Gelpi, PhD

4.8guided9 min

I Am A Vehicle Of Light

Mary-Clare

4.8guided58 min

Full Moon Sleep Meditation

Lai Tattis

4.9guided29 min

Soulmate Treehouse Greeting

Tamiah Johnston

4.8guided14 min

Immune System Boosting Practice For Optimal Health In Times Of Crisis

Claudia-Sam Cataford Sauvé

4.9guided5 min

Go Where Adventure Will Lead

Betsy Johnson

4.8guided1 min

St. Francis Of Assisi Peace Prayer

Sarah J. Reed

4.7guided5 min

Gratitude Meditation

Jasmine Sheffield

4.8guided6 min

Yes, This: Trusting What Is

Betsy Johnson

4.9guided6 min

Waxing Crescent Moon Meditation For Nurturing Growth

Cait Chick

4.8guided13 min

Jesus Promises Us Rest (And An Easy Yoke)

Anita Mathias

4.9guided21 min

The Healing Stream

Mark Mezadourian

4.8guided6 min

God Has Not Forgotten You

Beth Bradford

4.9guided21 min

Breathing And Gratitude Meditation

Ragu | Mindora

4.9guided8 min

The Dwelling Place 4: Mercy In The Midst

Mark Gladman

4.8guided2 min

Armor Of God Prayer

James Whiticar

4.9guided10 min

Psalm 9, Part 2: A Lectio Divina

Nicky Temple

4.8guided9 min

Cultivate Faith In Yourself: A Daily Grounding Ritual

Jacqueline MamaJ Hollows

4.8guided7 min

Divine Mercy Prayer & Healing Harp

Holly Honeychurch

4.7guided2 min

Precious Moments Before Dawn

Tony Brady

5guided5 min

You Are Blessed - Motivational Pep Talk

Marina Dimitrova

5guided2 min

Prayer For Lost Loved Ones

Light Energy Meditation

4.8guided9 min

Kids' Islamic Practice: An Noor - The Light

Muslim Meditation

4.8guided2 min

A Christmas Blessing

Mile Hi Church

4.9guided14 min

Create Resiliency In Times Of Adversity

Eileen Rose Miles

4.9guided30 min

Psalm 37 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided9 min

Morning Manifest

Cait Chick

4.8guided6 min

A Brighter Day Today

JuneB

4.8guided15 min

River Of Hope

Mary-Clare

4.9guided8 min

The Star - Tarot Meditation For Reigniting Hope And Healing

Sarah Fields

4.8guided16 min

Angelic Support For Anxiety

Mark Mezadourian

4.9guided9 min

Reclaiming Your Spark

Brittany Pollard

4.7guided8 min

Bring Faith Back To Your Future- Energy Clearing

Karina Louise | Energy Clearings & Quantum Healing

4.8guided3 min

Prayer Of St. Francis

Tranquil Nurturing Space

4.8guided5 min

Knowing Safety In the Presence Of Our Creator

Lauren Crawford

5guided20 min

Starting Over Again

Brittany Lynne Atlas

4.9guided6 min

Light Stories - As I Began To Love Myself

Ruben Reehorst

4.8guided3 min

Magic Of Creation

Sara Byers

4.7guided25 min

Vertical Alignment

Fred Haas

4guided14 min

Ripples Of Hope

Sarah Gould

4.7guided7 min

Understanding The Faithfulness Of The Creator: Psalm 33 & 34

Lauren Crawford

4.7guided4 min

Believe In Yourself!

Judy Librach

4.9guided9 min

Advent Meditation: Resting In The Slow Return Of Light

Dee Hennessy

4.8guided7 min

The Cure For Sorrow: A blessing

Nicky Temple

4.8guided8 min

Meditation With Affirmations

Marie Castello

4.8guided4 min

Huzzah

Betsy Johnson

4.9guided5 min

Break Free From Oppression: A Reading (Part 2)

Erika Hsu

4guided25 min

Restore Hope

Jaclyn Albergoni

5guided15 min

ACIM Lesson 241 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided14 min

When You Feel Lonely — Choose Faith Over Fear

Amanda Sellers

5guided17 min

For When You Feel Like You Are Falling Behind In Life

Miriam Amavi

4.9guided24 min

Ignatian Meditation On The Journey To Bethlehem

Beth Bradford

4.9guided5 min

Centering Yourself

Megan Whitney

4.9guided4 min

Healing Affirmations For Chronic Illness & Cancer - Track 2

Melanie Underwood

4.7guided32 min

Yoga Nidra Meditation For Chronic Pain

Sydney Cutler

 

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