
15:26
15:26
New Year Meditation
by Tony Brady
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
31.2k
This meditation is designed to help you approach a New Year with hope, confidence and a determination to do good. A new year is a clean sheet, a new beginning, a time when the previously thought impossible might just turn out to be a little more possible. Give yourself a chance to begin again as the New Year dawns. Background music is "A Relaxing Christmas" by Narek Mirzaei of Music of Wisdom
New YearMeditationHopeConfidenceDeterminationRelaxationReflectionLetting GoSelf AcceptanceGratitudeSelf CompassionMindfulnessCommunitySilent ReflectionMindful PresenceAffirmationsBeginning AgainBreathing AwarenessCommunity ConnectionNew BeginningsPositive AffirmationsYearly Reflections
Meet your Teacher

Tony Brady
Dublin
