05:22

Hope And Healing

Name: Hope And Healing
Uploaded: 2024-04-29T16:34:45.273Z
Duration: 5 min 22 s
Channel: Theresa Anne
Description: Sit, breathe and adapt the perception of doubt and pain into hope and healing. As we take our breathes together transform the discomfort of challenging emotions into pleasant emotions. As you use your senses begin to notice how the change of narrative begins to become welcomed into your body. Peace and growth to you . Best, Theresa

by Theresa Anne

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Sit, breathe and adapt the perception of doubt and pain into hope and healing. As we take our breathes together transform the discomfort of challenging emotions into pleasant emotions. As you use your senses begin to notice how the change of narrative begins to become welcomed into your body. Peace and growth to you . Best, Theresa

Hope Healing Breathing Emotional Healing Awareness Gratitude Peace Growth Hope And Healing Sensory Awareness Breathing Awareness Emotional Transformation Guided Visualizations Postures Visualizations

Meet your Teacher

Theresa Anne

Nassau, NY, USA

Meet your Teacher

Theresa Anne

Nassau, NY, USA

© 2026 Theresa Anne. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.