02:19

Precious Moments Before Dawn

by Tony Brady

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.5k

The precious moments before dawn give us an opportunity for reflection and renewal. They offer us time for thankfulness and resolution. Background music for this track is "A Relaxing Christmas" by Narek Mirzaei of Music of Wisdom.

ReflectionRenewalGratitudeHopeKindnessDaydreamingMorning ReflectionsGratitude And CommunityInspirationKindness PromotionDaydreaming EncouragementResolutions

Transcript

Dear friends,

These are thoughts for those precious moments before dawn,

This period of semi-wakefulness before we are called to rise.

This is an opportunity to reflect upon all that we have going for us,

The people in our lives,

The benefits we enjoy,

A time to allow for daydreaming or pre-daydreaming.

Our mind is like a womb ready to give birth.

As the good earth turns to greet the Sun once more,

Let each of us turn to meet this new day,

Giving birth to gratitude,

To hope,

To kindness.

Dear friends,

May you and everyone dear to you be well in this day.

May you find happiness today and every day.

May you share joy and love.

Namaste.

Meet your Teacher

Tony BradyDublin

4.7 (415)

Recent Reviews

Katy

November 21, 2024

I feel relaxed and ready to enter the day peacefully, rather than attacking it. Namaste.

Hope

December 5, 2022

Namaste Tony

Barb

September 22, 2022

Good morning Tony! For as long as I have listened to your meditations, this one popped up today and I haven’t heard it. I’m was not disappointed, in fact it was a delightful morning wake up. I hope all is well with you and your family. Many blessings. 🙏🏻💕

Felise

September 20, 2022

Dear Tony …it is a precious time that early dawn. It’s a time of the day that I wish I could make last all day. Sending warm wishes to you and go raibh maith agat for another encouraging meditation. ✨🙏🏽✨💚✨🦜🎼✨

Jayne

February 1, 2022

LOVEly thank you

Hasmik

January 7, 2022

Love those super-short but yet emotionally concentrated boosts. Perfect for a morning ritual

Lisa

December 23, 2021

Thank you for the loving blessings, Tony. May you and your loved ones have bountiful health, peace, and love. (I’m also hoping that your back is pain free.)

Odalys

December 20, 2021

Precious moments,indeed. Thank you,Tony.Bless you.🙏✨🎇🕊💫🧘🏼

Laura

December 15, 2021

A beautiful start to the day! Thank you Tony.

Joyce

December 15, 2021

Beautiful thought, as always!

Cj

December 12, 2021

Beautiful, Tony🙏🏼 What a lovely way to start my day. TY 🙏🏼❤️

Emily

December 11, 2021

Short and sweet reminder of what matters 🙏🏼💕

Siobhán

December 11, 2021

Thanks Tony that’s a beautiful reflection to start the day. 🙏

Drew

December 10, 2021

Thank you. Wishing the same to you and yours Tony. Blessings 🙏🏽🦋

Gail

December 10, 2021

Thank you…

dineywhit

December 8, 2021

💖your words are a blessing💖

Robin

December 8, 2021

Lovely way to start the day. 🙏🏻🌺

Dean

December 8, 2021

Just lovely - speaking to our subconscious, before it has assumed its defensive posture and girded for another day of battle, Tony instead sets the stage for facing the day in awe and with gratitude.

More from Tony Brady

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Tony Brady. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else