14:46

Ripples Of Hope

Name: Ripples Of Hope
Uploaded: 2024-10-19T18:30:53.741Z
Duration: 14 min 46 s
Channel: Sarah Gould
Description: Join us for a guided meditation. In our busy world it can be easy to become overwhelmed and hard to see the good. Take 15 minutes to relax and unwind. Give yourself the gift of hope, let go and know that you are enough, just as you are.

by Sarah Gould

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join us for a guided meditation. In our busy world it can be easy to become overwhelmed and hard to see the good. Take 15 minutes to relax and unwind. Give yourself the gift of hope, let go and know that you are enough, just as you are.

Meditation Relaxation Hope Self Acceptance Visualization Stress Relief Awareness Self Focus Hope And Light Visualization Beach Visualization Sunlight Visualization Body Relaxation Cloud Visualization Golden Light Visualization Stress And Tension Release Awareness Return

Meet your Teacher

Sarah Gould

East Sussex, England, United Kingdom

Meet your Teacher

Sarah Gould

East Sussex, England, United Kingdom

© 2026 Sarah Gould. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.