
14:14
14:14
Meditation For Hope
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
708
This meditation can be practiced sitting or lying down. Make sure to use any necessary props that allow you to be comfortable for the extended period of stillness. But not so much you will fall asleep. Although that might happen. This is a short guided anchor meditation for hope, using the power of visualization to create a story of Hope.
MeditationHopeStillnessMeditation AnchorBreathingFaithRelaxationDetachmentMindfulnessHope CultivationBox BreathingBody RelaxationMindfulness Of SensesFaith Based MeditationsGuided MeditationsVisualizations
Meet your Teacher

Tiffany Paige
Louisville, KY, USA
