Be Brave, Be Grateful - This Too Shall Pass
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Be Brave, Be Grateful - This Too Shall Pass

by Tony Brady

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

The expression "This too shall pass" helps us manage the ups and downs of life. In the good times, it holds us steady and keeps us grateful. When the going gets tough it reminds us to hang on in there in hope because everything changes. This meditation provides an opportunity for reflection on this life-enhancing idea. Photo by Boris Smokrovic on Unsplash. Background music: Above the Clouds by Narek Mirzaei

BraveryGratitudeImpermanencePresent MomentMulti DayMuscle RelaxationReflectionHopePresent Moment AwarenessMuscle Tension ReleaseSpiritual QuotesBreathingBreathing AwarenessCompartmentalizationImpermanence ReflectionsSpirits

Meet your Teacher

Tony Brady

Dublin

Meet your Teacher

Tony Brady

Dublin