Guided Meditations for Hope

Hope inspires a positive outlook and resilience, helping to navigate life's challenges with optimism and faith in better outcomes.

Displaying 1169 meditations for hope

4.8guided27 min

Light Of Well-Being

Lou Redmond

4.8guided32 min

Trusting Your Guidance

Lou Redmond

4.8guided29 min

Overcoming Fear

In The Flow Meditation

4.7guided10 min

Developing Resilience - Day 7 - Connection

Jay Chodagam

4.9guided19 min

Staying Open During Hard Times

Darius Bashar

4guided18 min

Meditation For Hope & Peace

Natasya Yusoff

5guided10 min

God Is Doing A New Thing Prayer For Trust And New Beginnings

Lai Tattis

4.8guided9 min

Psalm 16: A Lectio Divina

Nicky Temple

4.8guided16 min

Tomorrow Will Be Positive Meditation

Andrew Johnson

4.8guided1 min

Prayer Of Loving Kindness For US Election

Carolyn Ziel

5guided24 min

8-8 Portal 2025... An Initiation

Vivienne Gerard

4.7guided7 min

Finding Calm, Hope & Strength

Jac Godsman

4.8guided7 min

Beltane Meditation For Opening The Heart

Julie Peters

4.8guided15 min

Patience In Challenging Times

Tony Brady

4.7guided16 min

Loving What Is Hard To Love

Freedom Ciavarello

4.9guided21 min

The Healing Stream

Mark Mezadourian

4.7guided25 min

Everything Happens For A Reason

Lou Redmond

5guided5 min

Affirmations For Love

Light Energy Meditation

4.8guided15 min

Brain Retraining- Aligning With Your Future Self

Simona Irwin

4.9guided11 min

Lectio Divina: Psalm 28:6-7

Dave Tucker

4.7guided8 min

The Joy Of The Redeemed: Isaiah 35 & Isaiah 51

Lauren Crawford

4.7guided7 min

Sleep And Heal

Dara Rabel

4.8guided2 min

3 Minute Gratitude Boost For Busy Mornings

Jennifer Jones

5guided13 min

Meditation In Word, Song & Prayer - Psalm 98 & 101

Sharon M. Jones

4.9guided21 min

Gateway To The Divine

Patti Good

4.8guided9 min

I Am A Vehicle Of Light

Mary-Clare

4.8guided19 min

Love Letter | Inspirational Bedtime Story

Cory Cochiolo

4.8guided32 min

Heartbeat Of Hope Bedtime

Cathy Weber Zunker

4.9guided31 min

Guided Imagery For Letting Go

Glenda Cedarleaf

4.9guided24 min

Wheel Of The Year Meditations: Ostara/Spring Equinox

Enchanted Journeys with Sarah Robinson

4.9guided60 min

Affirmations For Those With CPTSD - Long Version For Sleep

Sally Clough

4.8guided33 min

Archangel Michael’s Protective Glow • Guided Sleep Meditation

Pura Rasa

4.7guided11 min

Prayer Into Sleep II

Thomas J Bushlack

4.8guided10 min

Heart Chakra: Cleanse Your Heart

Amy Patee

4.8guided21 min

Gentle Self-Loving Sleep Meditation For Anxiety & Stress

Julie Peters

4.8guided64 min

Guided Sleep Meditation | Imagine Better

Michelle's Sanctuary

4.8guided12 min

Let Not Your Heart Be Troubled

Colleen Laukka

4.8guided5 min

Please Don't Be So Hard On Yourself

Naami Padi

4.8guided17 min

Monday Meditation - Positivity For What The Future Holds

Eileen Rose Miles

4.9guided19 min

Nine Divine Days: Day 1. The Maiden

Enchanted Journeys with Sarah Robinson

4.7guided1 min

Serenity Prayer & The Prayer Of St. Francis

Mile Hi Church

4.8guided11 min

Gratitude When Life Is Hard

Amanda Sellers

4.7guided7 min

Heart Chakra - Heal, Open & Align

Naomi Goodlet

4.7guided17 min

Your New Day

Fleur Chambers

4.9guided31 min

Global Peace Meditation

David Gandelman

4.8guided26 min

Abundance Alignment

Beth Budesheim Kaoihme

4.7guided15 min

Full Moon Cleansing Practice

Julie Murphy Yogaressa

4.9guided54 min

Winter Magic In The City | Cozy Launderette Sleep Series

Michelle's Sanctuary

4.8guided7 min

The Feeling Is The Secret

Shelby Mala

4.9guided16 min

Be Brave, Be Grateful - This Too Shall Pass

Tony Brady

4.8guided51 min

Power Of Purity

Mohanji Foundation

4.9guided18 min

Reflection, Release & Intention For The New Year

Melanie Lopes

4.8guided13 min

I Need Peace In My Heart

JuneB

4.8guided10 min

A Horse Named Blue

Jacqueline Watson

4.8guided4 min

Prayer Of St. Francis For All Parts Of You

Jenna Riemersma

4.9guided12 min

Cultivate Lovingkindness

Samora Suber

4.9guided18 min

Reflection, Release & Intention For The New Year

Melanie Lopes

4.8guided13 min

I Need Peace In My Heart

JuneB

4.8guided10 min

A Horse Named Blue

Jacqueline Watson

4.8guided4 min

Prayer Of St. Francis For All Parts Of You

Jenna Riemersma

4.9guided12 min

Cultivate Lovingkindness

Samora Suber

4.9guided2 min

I Love My Voice

JuneB

4.9guided13 min

Reflections In A Monastery Garden

Tony Brady

4.9guided15 min

Christian IFS Meditation To Get to Know A Part Of You

Ann-Marie Bowen, LPC-S, Certified IFS

4.9guided19 min

Lectio Divina: Conduits Of Living Water (Jn 7:37-38)

Mark Gladman

4.8guided10 min

Awaken Bliss, Enthusiasm And Hope Through Affirmations

Padma Rukmini devi dasi

4.9guided22 min

Transmission To Heal The World

Avalon Starlight

4.8guided25 min

The Magic Waterfall

Easton Hamilton

4.9guided14 min

Imbolc: Planting Seeds Of Possibility

Meghan Norean

5guided12 min

Loving-Kindness Blessings For Uncertain Times

Tony Brady

4.7guided8 min

Abundance Manifestation

Christina Mirabello

4.9guided13 min

Lectio Divina: What Can Separate Us From Love?

Mark Gladman

4.8guided21 min

Comfort In Darker Days

Tony Brady

4.8guided11 min

Overturning Rejection Protection

Marlene Rhein

4.7guided4 min

Everything Will Be Okay (I Promise)

Orit Krug

4.8guided1 min

You Are Enough - You Matter

Heather Deane

4.9guided5 min

Powerful Prayer For A Miracle Today

Patrick Lynen

4.9guided15 min

Stop People Pleasing (Guided Meditation For Over Givers)

Darius Bashar

4.9guided6 min

Powerful Morning Prayer To Ask For Strength And Courage

Patrick Lynen

4.6guided11 min

Prayer Into Sleep

Thomas J Bushlack

4.9guided14 min

Meeting The Goddess: Akhilandeshvari

Enchanted Journeys with Sarah Robinson

4.8guided12 min

Emptying Out To Receive A New Year

Soul Fitness Rabbi

4.9guided4 min

Uplifting Affirmations: I Rise Again (In Adversity)

Reuben Lowe

4.8guided17 min

Stillness In Uncertainty

Karen Roy

5guided16 min

Breath Of Healing: Acceptance, Compassion, & Hope (W/ Music)

Jackie Baxter

4.9guided52 min

Let's Hibernate: Cozy & Safe Winter Rest

Michelle's Sanctuary

4.9guided11 min

New Moon In Sagittarius - December 2025

Isabella Peñaranda

4.8guided9 min

Stoic Wisdom: Epictetus

Silas Day

4.9guided9 min

For A Broken Heart Meditation

Into the woods Yoga

4.8guided24 min

Inner Peace

Fleur Chambers

4.9guided49 min

The Best Is Yet To Come: Healing Sleep Visualization

Michelle's Sanctuary

4.7guided44 min

Affirmations For Healing After A Breakup

Inner Shift

4.9guided9 min

A Meditation For Easter Day: From Death To Resurrection

Nicky Temple

4.9guided19 min

Virtual Acupuncture Session: Release & Restore

Andrea Henkels L.Ac. HC

4.9guided42 min

Everything Can Still Happen: Sleepy Dream Journey

Michelle's Sanctuary

4.9guided15 min

Imbolc Visualisation For Fresh Beginnings

Dri

4.9guided9 min

A Meditation For The One Who’s Tired Of Trying

Wilderness Dawn

4.8guided8 min

Morning Prayer | Pray Daily Before You Start Your Day

Patrick Lynen

4.9guided24 min

Sagittarius New Moon And Solar Eclipse 2021

Sara Kemp: Moonlight and Manifesting

4.8guided17 min

Your Soul Seed

Beth Budesheim Kaoihme

4.9guided19 min

Transforming Depression: A Shamanic Journey With The Owl

Marisa La Fata

4.9guided11 min

A Christmas Like None Other

Tony Brady

4.8guided6 min

What If It All Works Out?

Teresa McLean

4.8guided5 min

It Does Pass

Elizabeth Isitor

4.9guided23 min

The Light Of Renewal

Joe Stuczynski

5guided15 min

Lectio Divina: Through Life's Valleys (Psalm 23)

Mark Gladman

4.8guided35 min

Yoga Nidra Inspired By Life Of Miracles By Thich Nhat Hanh

Amelia Andaleon

4.9guided22 min

Welcome In 2024 With Joy, Intention, Hope And Connection

Fleur Chambers

4guided15 min

Wise Hope

Angie Lee-Foster

4.9guided35 min

Yoga Nidra For Hope

Sarah Tucker

4.8guided14 min

Heal Your Body: You Are Healed

Jaclyn Albergoni

4.8guided20 min

12 Principles As Mantras / Centering Word Meditation Or Prayer

M. Lane Holbert, Logotherapist, PhD

4.8guided7 min

For An Uplifting Morning

Naami Padi

4.8guided16 min

Praying The Scriptures - Love, Light & Life

Ryan T. Schmidt

4guided5 min

Hope And Healing

Theresa Anne

4.8guided54 min

The Magical Pumpkin Walk

Michelle's Sanctuary

4.8guided12 min

Imagine It Working Out: A Hope Meditation

Donna Ferris

4.9guided11 min

Stay: A Contemplative Blessing

Nicky Temple

4.9guided22 min

Boosting Resilience & Hope In Response To Coronavirus

Laura Garrison-Brook

4.9guided2 min

Powerful Prayer: Healing For My Long Time Illness

Patrick Lynen

4.8guided16 min

Heart Opening Meditation: Generate Gratitude & Hope

Jenny Haynes

4.8guided4 min

Prayer To Saint Teresa Avila

Georgiana Lotfy

4.9guided8 min

Lent2026 In The Wilderness, Still Held 30

Mark Gladman

5guided5 min

Let Go & Trust God: Morning Prayer For Liberation And Peace

Patrick Lynen

4.9guided15 min

Morning Meditation For Hope, Light And Positivity

Aswathaman Achu

5guided22 min

Depression & Anxiety - Releasing The Heart Of Depression

Autumn Christie

4.9guided26 min

New Beginnings

Joe Stuczynski

4.8guided29 min

Learn Self-Love And Compassion

Healing Vibrations

4.7guided2 min

Mountain Energy Breath Prayer

Debra Ford

4.9guided11 min

When You're Struggling

Beth Bradford

5guided9 min

Lent2026 In The Wilderness, Still Held 32

Mark Gladman

4.9guided4 min

Prayer During Hardship And Transitions

JiuYu Xiao

4.9guided9 min

"I Am" - Lent Day 12: Overcoming Darkness With Light

Mark Gladman

4.8guided3 min

Be The Light: A Prayer For Inner Radiance

Johnergy Healing

4.8guided2 min

For The One Who's Making Space For More

Vanessa Michele

4.9guided8 min

"I Am" - Lent Day 13: Seeing The World In God's Light

Mark Gladman

4.8guided10 min

Prayer For Calling In Miracles

Parull Tewari

5guided16 min

Thanksgiving Meditation: Grow In Gratitude

Eileen Rose Miles

4.7guided3 min

Grounded

Betsy Johnson

4.8guided15 min

You Have A Choice

Padma Rukmini devi dasi

4.8guided15 min

You Have A Choice

Padma Rukmini devi dasi

4.8guided12 min

New Beginnings - Affirmation Audio Journey

Saskia Lightstar

5guided9 min

I Am - Lent Day 34: Living The Resurrection

Mark Gladman

4.8guided6 min

After Work Refresh And Reset

Jen Shutte

4.8guided6 min

Let's Start This Day Together

JuneB

4guided18 min

Meditation For Hope & Peace

Natasya Yusoff

4.9guided6 min

Lent 48: Risen (Easter Monday)

Sean J Stevens

5guided18 min

Heal And Transform: A Meditation For Past Trauma Memories

Jaclyn Albergoni

4.8guided30 min

Hope During Difficult Times Meditation

Tony Tueni

5guided12 min

Advent2025 Waiting With Matthew 21

Mark Gladman

4.9guided19 min

Calling Back Your Power To Share More Of Your Gifts

Darius Bashar

5guided11 min

I Am - Lent Day 29: The Resurrection Begins Now

Mark Gladman

4.9guided13 min

Psalm 19: A Lectio Divina

Nicky Temple

4.9guided12 min

Advent2025 Waiting With Matthew 15

Mark Gladman

4.9guided10 min

Calm Within Creation: Meditation For Egg Retrieval

Wendy Obstler

5guided10 min

The Lost Will Be Found: A Reflection & Meditation

Nicky Temple

4.8guided20 min

Give Thanks & Celebrate Your Life: Gratitude Meditation

Ellie Grace

4.8guided10 min

In the Kitchen Witch's Garden: Ostara/Spring Equinox

Enchanted Journeys with Sarah Robinson

4.9guided2 min

For The One Who's In The Waiting

Vanessa Michele

5guided14 min

Change Your Story

Naomi Goodlet

4.8guided20 min

All Things Are Possible

Lou Redmond

5guided68 min

Bible Scriptures For Encouragement

Chastity Dawn

4.9guided14 min

Move Towards Success

Tom Evans

4.8guided25 min

Physical & Emotional Balance With Chakra & Affirmations

Steph Peltier

4.8guided4 min

Holding The Hand Of My Trauma

Heidi Fischer

5guided9 min

Lent2026 In The Wilderness, Still Held 40

Mark Gladman

4.9guided9 min

This Joy That I Have...

Jess Bielman

4.8guided24 min

Visionspace - A Sacred Dreaming Yoga Nidra Meditation

Pip Roberts

4.7guided9 min

Gratitude Meditation With Music

Take Care Coaching

4.7guided29 min

Forest Rain 2.0

Wolf Wittenberg

4.8guided10 min

New Year Affirmations

Lai Tattis

4.7guided25 min

Praying The Scriptures Back To God

Ryan T. Schmidt

4.8guided7 min

Beltane Meditation For Opening The Heart

Julie Peters

4.9guided36 min

The Renewal Of Spring - Deep Rest And Restoration | 36 Mins

Kate Rock

4.8guided10 min

Morning Minis: A Fairy Enchanted Morning!

Enchanted Journeys with Sarah Robinson

5guided10 min

Advent: The Christmas Story

Sean J Stevens

4.8guided16 min

Angelic Support For Anxiety

Mark Mezadourian

5guided28 min

Breath Of Healing: Affirmations For Restoration (With Music)

Jackie Baxter

4.9guided7 min

A Guided Path From Sadness To Fulfillment

Pablo Arellano

4.9guided6 min

Waxing Crescent Moon Meditation For Nurturing Growth

Cait Chick

4.9guided6 min

A Healing Prayer For Depression, Anxiety, And Mental Health

Ana Mael

5guided5 min

A Prayer For A Broken Heart

Light Energy Meditation

4.9guided21 min

The Healing Stream

Mark Mezadourian

4.9guided16 min

Sagittarius New Moon Ritual Meditation

Ashley | Awake In Wellness

4.6guided24 min

Sleep Time

Fiona Brennan

4.9guided7 min

Connecting With The Angels Challenge: Day 4 Hope

Georgie G Deyn

4.7guided25 min

Everything Happens For A Reason

Lou Redmond

5guided60 min

Healing Fertility Boost Sleep Meditation

Harmooni

4.9guided8 min

Hope On Your TTC Journey

Jonnique Adjmul

4.9guided12 min

For When You're Feeling Fragile

Naami Padi

4.8guided32 min

Changing Pain Into Potential: Full Meditation

Darcel Being

4.9guided4 min

A Prayer For Spirituality

Lance Tripp

4.7guided24 min

Lovely Positive Affirmations

Linda Hall

4.9guided29 min

Soulmate Treehouse Greeting

Tamiah Johnston

4.8guided9 min

I Am A Vehicle Of Light

Mary-Clare

4.9guided5 min

Modern Version Of The Medieval O Antiphons

Miguel David Gelpi, PhD

4.8guided58 min

Full Moon Sleep Meditation

Lai Tattis

4.8guided32 min

Heartbeat Of Hope Bedtime

Cathy Weber Zunker

4.9guided5 min

Go Where Adventure Will Lead

Betsy Johnson

4.8guided1 min

St. Francis Of Assisi Peace Prayer

Sarah J. Reed

4.8guided14 min

Immune System Boosting Practice For Optimal Health In Times Of Crisis

Claudia-Sam Cataford Sauvé

4.9guided4 min

Prayer For Strength And Healing: Restore Hope & Renew Energy

Lisa Whatley

4.7guided5 min

Gratitude Meditation

Jasmine Sheffield

4.9guided14 min

Embrace New Beginnings

Eileen Rose Miles

4.8guided6 min

Yes, This: Trusting What Is

Betsy Johnson

4.8guided13 min

Jesus Promises Us Rest (And An Easy Yoke)

Anita Mathias

4.9guided5 min

You Are Blessed - Motivational Pep Talk

Marina Dimitrova

4.8guided6 min

God Has Not Forgotten You

Beth Bradford

4.9guided21 min

Breathing And Gratitude Meditation

Ragu | Mindora

4.8guided2 min

Armor Of God Prayer

James Whiticar

4.9guided8 min

The Dwelling Place 4: Mercy In The Midst

Mark Gladman

5guided2 min

Prayer For Lost Loved Ones

Light Energy Meditation

4.9guided14 min

Create Resiliency In Times Of Adversity

Eileen Rose Miles

4.8guided7 min

The Cure For Sorrow: A blessing

Nicky Temple

4.8guided7 min

Divine Mercy Prayer & Healing Harp

Holly Honeychurch

4.9guided10 min

Psalm 9, Part 2: A Lectio Divina

Nicky Temple

4.8guided9 min

Cultivate Faith In Yourself: A Daily Grounding Ritual

Jacqueline MamaJ Hollows

5guided20 min

Starting Over Again

Brittany Lynne Atlas

4.7guided2 min

Precious Moments Before Dawn

Tony Brady

4.9guided9 min

Reclaiming Your Spark

Brittany Pollard

4.8guided14 min

When You Feel Lonely — Choose Faith Over Fear

Amanda Sellers

4.8guided9 min

Morning Manifest

Cait Chick

4.8guided9 min

Kids' Islamic Practice: An Noor - The Light

Muslim Meditation

4.8guided2 min

A Christmas Blessing

Mile Hi Church

4.9guided30 min

Psalm 37 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided6 min

A Brighter Day Today

JuneB

4.8guided15 min

River Of Hope

Mary-Clare

4.7guided8 min

Bring Faith Back To Your Future- Energy Clearing

Karina Louise | Energy Clearings & Quantum Healing

4.8guided5 min

Knowing Safety In the Presence Of Our Creator

Lauren Crawford

4guided14 min

Ripples Of Hope

Sarah Gould

4.9guided6 min

Light Stories - As I Began To Love Myself

Ruben Reehorst

4.7guided25 min

Vertical Alignment

Fred Haas

4.7guided7 min

Understanding The Faithfulness Of The Creator: Psalm 33 & 34

Lauren Crawford

4.7guided4 min

Believe In Yourself!

Judy Librach

4.8guided8 min

Meditation With Affirmations

Marie Castello

4guided11 min

Finding Hope In Our Heart

Jennie Radhika

4.9guided9 min

Advent Meditation: Resting In The Slow Return Of Light

Dee Hennessy

4.8guided4 min

Huzzah

Betsy Johnson

5guided15 min

ACIM Lesson 241 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided24 min

Ignatian Meditation On The Journey To Bethlehem

Beth Bradford

4.9guided5 min

Break Free From Oppression: A Reading (Part 2)

Erika Hsu

4guided25 min

Restore Hope

Jaclyn Albergoni

5guided17 min

For When You Feel Like You Are Falling Behind In Life

Miriam Amavi

4.9guided4 min

Healing Affirmations For Chronic Illness & Cancer - Track 2

Melanie Underwood

4.9guided5 min

Centering Yourself

Megan Whitney

5guided36 min

Freedom Is My Destiny

Nick Jancev

4.7guided32 min

Yoga Nidra Meditation For Chronic Pain

Sydney Cutler

4.9guided2 min

Morning Prayer Of Peace For The World

Elizabeth

5guided23 min

Hebridean Weather Meditation

Christopher Sanderson

4.9guided1 min

A Christmas Prayer Of Peace And Joy

Lisa Maslyk

4.8guided3 min

Magic Of Creation

Sara Byers

4.8guided8 min

Chanting Of Nam-Myoho-Renge-Kyo For Inner Hope And Peace

Marshalla Ramos-Inde

5guided23 min

Hebridean Weather Meditation

Christopher Sanderson

4.9guided1 min

A Christmas Prayer Of Peace And Joy

Lisa Maslyk

4.8guided3 min

Magic Of Creation

Sara Byers

4.8guided8 min

Chanting Of Nam-Myoho-Renge-Kyo For Inner Hope And Peace

Marshalla Ramos-Inde

4.9guided4 min

Settling Into September Affirmation Meditation

Hayley Ku’unani

4.8guided5 min

How To Live A Worry-Free Life!

Donald Fittsgill Jr

4.8guided5 min

Cultivating Hope And Peace

Pat Divilly

4.9guided3 min

What If Everything Works Out For You?

Diana Mirs

5guided26 min

Arriving At The Point Of Pause

Joy Truscott

4.7guided6 min

Affirmations For Health And Wellness

Cheryl B. Engelhardt

4.7guided15 min

Restore & Heal Yourself | Embracing Self Love

Katharine Chestnut

5guided63 min

Stop Cancer Sleep Meditation

Harmooni

5guided21 min

Your Shield Of Peace Sleep Meditation

Katie Krimitsos

4.8guided8 min

108 Affirmations For Hope And Optimism

Trevor Lewis

4.8guided8 min

Finding Peace In The Midst Of Transition

Kendra Vita

4.7guided15 min

A Prayer In Times Of Loss

James Anthony Walker

4.8guided12 min

The Next Step

Sona Bahri

4.9guided4 min

The Light Always Returns - February 15

Liz Scott

4.8guided7 min

Sleep Story - The Birth Of Jesus Christ

Tanya Murphy

4.8guided8 min

Full Moon Invocation For Release And Renewal

Lai Tattis

4.7guided14 min

Allowing What Is

Katie

4.8guided8 min

In The Kitchen Witch's Garden: Imbolc

Enchanted Journeys with Sarah Robinson

4.8guided17 min

How To Stay Sane In A World Gone Mad

Saskia Lightstar

4.8guided18 min

A Practice For Your Heart's Desires

Sherie Shields

4.8guided16 min

Prayers To The Sacred Heart Of Jesus

Mary Lee

4.8guided6 min

Sunflower Meditation

Susi McWilliam

4.9guided11 min

Imbolc Meditation: Reigniting Your Passions

Jenny C. Bell

4.7guided5 min

Hope, Health & Happiness Affirmations

Muslim Meditation

 

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